Type what you have

Ingredients

• ✓ soy milk
• spinach
• banana

Instructions

1. 1 Gather all ingredients.
2. 2 Blend soy milk and spinach together in a blender until smooth.
3. 3 Add banana and pulse until thoroughly blended.

By Erin Elisabeth

Ingredients

• ✓ soy milk
• coffee ice cube
• spinach
• banana
• chocolate protein powder

Instructions

1. 1 Place soy milk, coffee ice cubes, spinach, banana and protein powder in a blender cup and blend until smooth.

By Yoly

Ingredients

• ✓ soy milk
• ice cube
• peanut butter
• carob powder
• agave nectar

Instructions

1. 1 Place ice cubes in a blender. Add soy milk, peanut butter, carob powder, and agave nectar; blend until smooth and thickened.

By Edward Thomas Spivey

Ingredients

• ✓ soy milk
• silken tofu
• white sugar
• green tea powder
• canola oil

Instructions

1. 1 Place tofu into a blender or the bowl of a food processor; blend until smooth. Add soy milk, sugar, green tea powder, and canola oil; blend until combined.
2. 2 Pour mixture into an ice cream maker and freeze according to manufacturer's instructions.

By ecaldwe1

Ingredients

• ✓ soy milk
• instant oatmeal
• ice
• strawberry
• protein powder

Instructions

1. 1 Blend oatmeal in an electric blender until it is a fine powder. Add ice, strawberries, milk, and protein powder and blend until smooth. Serve immediately.

By keli_m

Ingredients

• ✓ soy milk
• kale
• banana
• flax seed
• maple syrup

Instructions

1. 1 Gather all ingredients.
2. 2 Place kale, banana, soy milk, flax seeds, and maple syrup into a blender.
3. 3 Cover and purée until smooth.
4. 4 Serve over ice.

By Rice

Ingredients

• ✓ soy milk
• rolled oat
• strawberry
• banana
• white sugar
• vanilla extract

Instructions

1. 1 Gather ingredients.
2. 2 Blend soy milk, oats, strawberries, and banana in a blender until smooth. Add sugar and vanilla and blend again until smooth.
3. 3 Pour into glasses and serve.

By ASTROPHE

Ingredients

• ✓ soy milk
• orange
• plain greek yogurt
• ice cube
• vanilla protein powder
• vanilla extract

Instructions

1. 1 Gather all ingredients.
2. 2 Combine orange segments, zest, soy milk, yogurt, ice, protein powder, and vanilla in a blender.
3. 3 Blend until smooth.

By Yoly

Ingredients

• ✓ soy milk
• coffee
• chocolate syrup
• peanut butter
• vanilla extract
• sucralose sweetener

Instructions

1. 1 Pour coffee into an ice cube tray; freeze until coffee ice cubes form, 1 to 2 hours.
2. 2 Combine coffee ice cubes, soy milk, chocolate syrup, peanut butter, vanilla extract, and no-calorie sweetener in a blender. Cover and blend until frothy.

By Yoly

Ingredients

• ✓ soy milk
• peanut butter
• vegetable shortening
• vanilla extract
• confectioners' sugar

Instructions

1. 1 Whip peanut butter, shortening, and vanilla together in a mixing bowl until well blended. Add confectioners' sugar and soy milk; mix until light and fluffy. If mixture is too thick, add 1 tablespoon soy milk at a time until creamy and spreadable.

By JUDYLT

Ingredients

• ✓ soy milk
• all-purpose flour
• egg white
• sugar substitute
• baking soda
• cooking spray

Instructions

1. 1 Mix flour, soy milk, egg white, and sweetener together. Add baking soda and stir batter to combine.
2. 2 Mist a skillet with cooking spray and heat over medium heat. Pour batter into the skillet and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, about 2 minutes more.

By kate

Ingredients

• ✓ soy milk
• banana
• blueberry
• oat
• chia seed
• vanilla extract
• white sugar

Instructions

1. 1 Combine soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar in a blender; blend until smooth.

By f16mechanic

Ingredients

• ✓ soy milk
• cornstarch
• water
• white sugar
• cocoa powder
• vanilla extract

Instructions

1. 1 Gather the ingredients.
2. 2 Mix cornstarch and water together in a small bowl until a paste forms.
3. 3 Combine soy milk, sugar, cocoa, and vanilla in a large saucepan; stir in cornstarch paste until well combined. Cook over medium heat, stirring constantly, until boiling. Continue to cook and stir until mixture thickens, 3 to 5 minutes.
4. 4 Remove from the heat and let cool for 5 minutes; pudding will continue to thicken as it cools. Cover and refrigerate until completely cool, 1 to 2 hours.

By Kathleen Amos-Robel

Ingredients

• ✓ soy milk
• egg substitute
• vanilla extract
• cinnamon
• banana
• whole wheat bread
• cooking spray

Instructions

1. 1 Combine egg substitute, soy milk, vanilla extract, and cinnamon in a shallow dish.
2. 2 Overlap banana slices over 1 slice of bread. Place second slice of bread on top and press down so sandwich holds together. Dip sandwich in egg mixture and coat both sides.
3. 3 Heat a nonstick skillet over medium heat; spray with cooking spray. Place sandwich in hot skillet and cook until browned, about 3 minutes. Flip it over carefully and cook second side until browned, about 3 minutes more.

By filiaxel

Ingredients

• ✓ soy milk
• canola oil
• all-purpose flour
• vegetable broth
• tamari sauce
• nutritional yeast
• black pepper

Instructions

1. 1 Heat oil in a skillet over medium heat. Whisk flour, vegetable broth, and tamari into hot oil; cook and stir until there are no lumps and mixture becomes paste-like, about 5 minutes. Pour soy milk into the skillet; cook and stir until mixture thickens, about 5 minutes more. Add yeast and black pepper; stir well and serve hot.

By Vegan Fatty

Ingredients

• ✓ soy milk
• coffee
• banana
• peanut butter
• instant coffee granules
• vanilla extract
• stevia powder
• ice cube

Instructions

1. 1 Combine soy milk, coffee, banana, peanut butter, coffee granules, vanilla, stevia powder, and ice cubes in a blender; blend until smooth.

By Yoly

Ingredients

• ✓ soy milk
• all-purpose flour
• curry powder
• egg
• salt
• corn
• olive oil

Instructions

1. 1 Sift flour and curry powder into medium mixing bowl. Form a well in the flour, and carefully mix in egg, milk, and salt. Mixture should be fairly thin, and may require more milk. Whisk until smooth if any lumps exist. Set aside, and let rest for 10 minutes.
2. 2 Coat the bottom of a heavy frying pan with oil, and heat to medium-high. Stir corn into mixture, and drop batter by the spoonful into pan. Fry fritters until golden brown, about 2 minutes per side. Serve hot or cold.

By TEGAPIE

Ingredients

• ✓ soy milk
• cornmeal
• whole-wheat pastry flour
• baking soda
• salt
• applesauce
• agave nectar
• canola oil

Instructions

1. 1 Preheat the oven to 325 degrees F (165 degrees C). Lightly grease a 6-cup muffin tin.
2. 2 Combine cornmeal, flour, baking soda, and salt in a large bowl; stir in applesauce, soy milk, and agave nectar. Slowly stir in oil while continually stirring. Pour into the prepared muffin tin.
3. 3 Bake in the preheated oven until a toothpick or small knife inserted in the crown of a muffin comes out clean, 15 to 20 minutes.

By smiithh

Ingredients

• ✓ soy milk
• cooking spray
• white sugar
• vegetable shortening
• salt
• vanilla extract
• all-purpose flour
• cornmeal
• baking powder

Instructions

1. 1 Preheat the oven to 400 degrees F (200 degrees C). Spray a 9x5-inch baking pan with cooking spray.
2. 2 Beat 1/2 cup soy milk, sugar, vegetable shortening, salt, and vanilla extract together in a large bowl until well blended.
3. 3 Mix flour, cornmeal, and baking powder together in a bowl. Stir flour mixture into sugar mixture, alternating with the remaining 1 cup soy milk. Beat until well blended. Pour batter into the prepared pan.
4. 4 Bake in the preheated oven until a toothpick inserted in the center comes out clean, 30 to 35 minutes.

By Arielle

Ingredients

• ✓ soy milk
• nutritional yeast
• all-purpose flour
• garlic powder
• onion powder
• mustard
• salt
• vegan margarine

Instructions

1. 1 Mix nutritional yeast, flour, garlic powder, onion powder, ground mustard, and salt together in a bowl. Pour in soy milk; whisk until smooth.
2. 2 Melt margarine in a saucepan over medium heat. Pour in soy milk mixture; cook, whisking constantly, until thickened into a sauce, about 5 minutes. Simmer until flavors combine, 1 to 2 minutes more.

By StarvingCollegeKid

Ingredients

• ✓ soy milk
• cooking spray
• rolled oat
• rice flour
• cornmeal
• baking powder
• egg
• oil

Instructions

1. 1 Preheat a waffle iron according to manufacturer's instructions and spray the inside with cooking spray.
2. 2 Mix oats, rice flour, cornmeal, and baking powder together in a bowl. Stir soy milk, eggs, and oil together in a separate bowl; add to oats mixture and stir until batter is just combined.
3. 3 Pour 1 cup batter into the preheated waffle iron and cook according to manufacturer's instructions until lightly browned, about 4 minutes. Repeat with remaining batter.

By sueb

Ingredients

• ✓ soy milk
• salt
• rolled oat
• maple syrup
• raisin
• cranberry
• coconut
• walnut
• yogurt
• honey

Instructions

1. 1 Pour the milk and salt into a saucepan, and bring to a boil. Stir in the oats, maple syrup, raisins, and cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in walnuts and coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls, and top with yogurt and honey, if desired.

By BMaryGreen

Ingredients

• ✓ soy milk
• vegetable oil cooking spray
• pumpkin
• corn
• egg
• onion
• rice flour
• baking powder
• cinnamon

Instructions

1. 1 Heat a large skillet over medium heat; prepare with cooking spray.
2. 2 Stir pumpkin, soy milk, corn, eggs, and onion together in a bowl; add rice flour, baking, powder, and cinnamon and stir until well blended.
3. 3 Drop mixture by desired portions onto preheated pan. Cook until lightly golden on the bottom, about 3 minutes. Flip cakes and continue cooking until the bottom is lightly golden, about 3 minutes more. Repeat cooking in batches until batter is completely used.

By sueb

Ingredients

• ✓ soy milk
• cocoa powder
• vegetable oil
• water
• sugar
• stevia powder
• vanilla
• all-purpose flour
• baking powder

Instructions

1. 1 Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
2. 2 Combine cocoa powder, oil, and water in a bowl; stir in sugar and stevia until combined. Stir in soy milk and vanilla until combined. Add flour and baking powder; stir until smooth. Transfer batter to the prepared baking pan.
3. 3 Bake in the preheated oven until top is dry and edges start to pull away from the sides of the pan, about 35 minutes.

By Cookie Starts With C

Ingredients

• ✓ soy milk
• buckwheat groat
• water
• spelt flour
• coconut
• baking powder
• egg
• oil
• honey
• cooking spray

Instructions

1. 1 Place buckwheat groats in a bowl. Pour boiling water over groats and set aside for groats to absorb water, about 10 minutes. Retain water if it doesn't all absorb.
2. 2 Heat a skillet over medium heat.
3. 3 Whisk flour, coconut, and baking powder together in a separate bowl. Beat milk, egg, oil, and honey together in a third bowl. Stir buckwheat groats mixture and flour mixture into milk mixture until just combined.
4. 4 Spray skillet with cooking spray. Pour batter, 1/4 to 1/3 cup per pancake, into heated skillet. Cook until bubbles form and the edges are dry, about 2 minutes. Flip and cook until browned on the other side, 2 more minutes. Repeat with remaining batter.

By sueb

Ingredients

• ✓ soy milk
• water
• honey
• canola oil
• bread flour
• whole wheat flour
• soy flour
• oat bran
• salt
• active dry yeast

Instructions

1. 1 Place water, honey, canola oil, bread flour, whole wheat flour, soy flour, powdered soy milk, oat bran, salt, and yeast into a bread machine in the order listed, or follow the order recommended by the manufacturer if different. Run Basic Medium or Regular cycle. Remove loaf from the machine after the cycle is done, about 2 hours 55 minutes.

By Laure

Ingredients

• ✓ soy milk
• olive oil
• oat
• ground turkey
• egg
• parmesan cheese substitute
• parsley
• salt
• garlic powder
• nutmeg
• black pepper

Instructions

1. 1 Preheat the oven to 450 degrees F (230 degrees C). Drizzle olive oil over a rimmed baking sheet.
2. 2 Combine milk and oats in a small saucepan over medium heat. Cook until milk is very hot, but not boiling. Reduce heat and simmer until mixture is the consistency of oatmeal, 3 to 5 minutes. Remove from heat and let cool for 5 minutes.
3. 3 Combine turkey, egg, Parmesan cheese substitute, parsley, garlic powder, nutmeg, and pepper in a large bowl. Add cooled oatmeal mixture. Stir with a sturdy spoon or spatula until well combined. Form into 28 meatballs and arrange on the prepared baking sheet.
4. 4 Bake in the preheated oven, turning halfway, until cooked through and evenly browned, 25 to 30 minutes.

By Tia Mowry

Ingredients

• ✓ soy milk
• apple cider vinegar
• all-purpose flour
• sugar
• baking soda
• baking powder
• salt
• canola oil
• water
• lemon juice
• vanilla extract
• almond extract

Instructions

1. 1 Preheat the oven to 350 degrees F (175 degrees C). Grease and flour an 8x8-inch baking dish.
2. 2 Stir soy milk and vinegar together in a large glass measuring cup.
3. 3 Whisk flour, sugar, baking soda, baking powder, and salt together in a bowl.
4. 4 Briskly stir canola oil, water, lemon juice, vanilla extract, and almond extract into soy milk mixture using a fork; stir into flour mixture until batter is lump-free. Pour batter into the prepared baking dish.
5. 5 Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 35 minutes.

By Christine

Ingredients

• ✓ soy milk
• cooking spray
• applesauce
• white vinegar
• vanilla extract
• white whole wheat flour
• turbinado sugar
• whole wheat flour
• rolled oat
• baking soda
• salt
• strawberry

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C). Grease 2 muffin tins with cooking spray.
2. 2 Mix soy milk, applesauce, vinegar, and vanilla extract together in a bowl.
3. 3 Sift white whole wheat flour and whole wheat flour together into a separate bowl. Add oats, baking soda, and salt in a separate bowl. Mix in soy milk mixture until smooth. Let batter sit for 5 minutes.
4. 4 Fold strawberries into the batter. Fill muffin tins 2/3 full of batter.
5. 5 Bake in the preheated oven until muffin tops are brown and sides pull away from the tin, 30 to 40 minutes.

By Oceanura

Ingredients

• ✓ soy milk
• cooking spray
• instant coffee granules
• all-purpose flour
• sugar
• baking powder
• cinnamon
• egg
• powdered sugar
• whipped topping

Instructions

1. 1 Preheat the oven to 350 degrees F (175 degrees C). Spray a 12x18-inch jelly roll pan with cooking spray; line with parchment paper and spray again.
2. 2 Place coffee granules into a small, zip-top bag. Slide a measuring cup over, pressing firmly, to result in a fine powder. Set aside.
3. 3 Combine flour, sugar, baking powder, crushed coffee granules, and cinnamon together in a medium bowl.
4. 4 Combine egg yolks and soy milk in a small bowl. Beat egg whites in a metal or glass bowl until soft peaks form. Add egg yolk mixture to dry ingredients until dry and crumbly; fold in beaten egg whites. Spread into the prepared pan.
5. 5 Bake in the preheated oven until cake springs back lightly when pressed in the center, 9 to 11 minutes.
6. 6 While cake is baking, sprinkle powdered sugar over the area where the cake will be on a clean dish towel.
7. 7 Remove the cake from the oven and immediately loosen the sides; flip onto the prepared dish towel. Peel off parchment paper. Roll cake tightly in jelly roll fashion, starting at the short side, keeping the towel as part of the rolling process. Let cool for about 1 hour.
8. 8 Unwrap the cake, leaving on the towel. Spread with whipped topping. Re-roll cake gently, removing the towel as it is being rolled. Slice into 3/4- to 1-inch pieces using a serrated knife.

By sueb