Type what you have

Ingredients

• ✓ skim milk
• white sugar
• egg
• egg yolk
• all-purpose flour
• butter
• white sugar
• almond meal
• vanilla extract
• almond extract

Instructions

1. 1 Bring milk to a boil in a saucepan. Remove from the heat and set aside.
2. 2 Beat 1/4 cup sugar, egg, and egg yolk together until foamy. Add flour and slowly pour in hot milk, beating constantly until smooth and no lumps remain.
3. 3 Pour the mixture back into the saucepan and slowly bring to a simmer over low heat. Cook, beating constantly to avoid any lumps, until thickened, 3 to 5 minutes. Remove from the heat.
4. 4 Add butter and stir until melted. Add the remaining 1/2 cup sugar, almond meal, vanilla extract, and almond extract. Let cool, stirring every so often to prevent a skin from forming.
5. 5 Once cooled, use it right away or refrigerate until ready to use.

By Nadia

Ingredients

• ✓ skim milk
• banana

Instructions

1. 1 Combine frozen bananas and 1/4 cup skim milk in a blender; blend for 30 seconds. Add remaining 1/4 cup milk and blend on high speed until smooth, about 30 seconds more.

By ANNE MARSHALL

Ingredients

• ✓ skim milk
• sugar
• peanut butter
• vanilla extract

Instructions

1. 1 Stir milk, sugar, and peanut butter together in a saucepan over medium heat; bring to a boil while whisking constantly. Cook at a boil for 3 minutes, remove from heat, and stir vanilla extract into the syrup.

By Tara Lofley

Ingredients

• ✓ skim milk
• pancake mix
• ricotta cheese

Instructions

1. 1 Whisk together pancake mix, skim milk, and ricotta in a bowl until smooth. Batter should be thick; add more milk if necessary to reach desired consistency.
2. 2 Heat a lightly oiled griddle over medium-high heat.
3. 3 Drop batter by large spoonfuls onto the preheated griddle; cook until bubbles form and edges are dry. Flip and cook until bottom is browned. Repeat with remaining batter.

By BARBARALB

Ingredients

• ✓ skim milk
• pumpkin pudding
• pumpkin puree
• pumpkin pie spice

Instructions

1. 1 Stir skim milk and pudding together in a bowl until smooth, about 2 minutes. Add pumpkin and pumpkin pie spice and stir until well incorporated. Pour into 4 dishes and refrigerate until set.

By Yoly

Ingredients

• ✓ skim milk
• sweetened condensed milk
• vanilla extract

Instructions

1. 1 Gather all ingredients.
2. 2 Combine sweetened condensed milk, skim milk, and vanilla in an airtight container; shake well to blend. Label the container with the expiration date of the milk used.

By qpnsrme

Ingredients

• ✓ skim milk
• short-grain white rice
• sugar
• cinnamon

Instructions

1. 1 Stir 5 1/2 cups milk, rice, sugar, and cinnamon together in a rice cooker. Cover and cook for one cycle until tender and creamy, about 20 minutes. Stir in remaining 2 1/2 cups milk.
2. 2 Transfer to a bowl and let cool to room temperature, about 30 minutes. Cover and refrigerate for 1 to 2 hours before serving.

By ASTROPHE

Ingredients

• ✓ skim milk
• vanilla pudding mix
• egg substitute
• vanilla extract
• salt
• nutmeg

Instructions

1. 1 In a medium bowl combine 2 cups milk and pudding mixture; stir well until thickened.
2. 2 To the pudding add remaining 2 cups milk and egg substitute; mix well. Stir in vanilla extract, salt and nutmeg until well blended and coats a spoon.
3. 3 Refrigerate overnight.

By Mark

Ingredients

• ✓ skim milk
• cream cheese
• peanut butter
• brown sugar

Instructions

1. 1 Mix cream cheese, peanut butter, and brown sugar until well blended. Mix in milk until texture is creamy.

By Jami

Ingredients

• ✓ skim milk
• whole wheat flour
• baking powder
• peanut butter

Instructions

1. 1 Preheat the oven to 375 degrees F (190 degrees C). Grease cookie sheets. Stir together the flour and baking powder; set aside.
2. 2 In a medium bowl, mix together the peanut butter and milk. Stir in the flour mixture until well blended. Turn out dough onto a lightly floured surface and knead until smooth. Roll out to 1/4 inch thickness and cut into shapes using cookie cutters. Place 2 inches apart onto the prepared cookie sheets.
3. 3 Bake for 20 minutes in the preheated oven, or until lightly brown. Remove from cookie sheets to cool on wire racks.

By CHILE1

Ingredients

• ✓ skim milk
• oat
• peanut butter
• peanut
• brown sugar

Instructions

1. 1 Combine oats and skim milk in a microwave-safe bowl. Microwave for 90 seconds. Stir in peanut butter and peanuts. Stir to combine. Sprinkle with brown sugar.

By AkronJoya

Ingredients

• ✓ skim milk
• egg substitute
• vanilla extract
• cinnamon
• white bread

Instructions

1. 1 Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
2. 2 Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides

By Jen

Ingredients

• ✓ skim milk
• carrot
• water
• sugar
• cardamom

Instructions

1. 1 Place the carrots and water into a saucepan, and bring to a boil. Boil until tender, about 5 minutes. Remove from heat and let cool slightly, then puree carrots and water in a blender.
2. 2 In a large pot, heat the milk over medium heat. Stir in the carrots, sugar and cardamom until sugar has dissolved. Cool to room temperature, then refrigerate until chilled, about 2 hours. Shake or stir before serving.

By SMANDA1

Ingredients

• ✓ skim milk
• instant white chocolate pudding mix
• fat-free whipped topping
• chocolate graham cracker
• milk chocolate candy bar

Instructions

1. 1 Whisk together skim milk and white chocolate pudding mixes in a large bowl until thickened and smooth. Fold in 1 tub whipped topping until incorporated.
2. 2 Line a 9x13-inch casserole dish with a single layer of graham crackers. Spread 1/2 of the pudding mixture over graham cracker layer. Repeat layering with graham crackers and remaining pudding mixture, ending with a layer of graham crackers.
3. 3 Spread remaining 1 tub whipped topping over the top graham cracker layer; sprinkle with candy bar pieces. Chill in the refrigerator until set, 2 to 4 hours.

By sarah

Ingredients

• ✓ skim milk
• banana
• oat
• peanut butter
• protein powder

Instructions

1. 1 Combine banana and milk in a small blender; blend until smooth.
2. 2 Put oatmeal in a microwave-safe bowl. Add banana mixture and stir to combine. Microwave uncovered on high for 30 seconds. Stir oatmeal and microwave for 30 seconds more.
3. 3 Stir in peanut butter and protein powder.

By Elaine Cheung

Ingredients

• ✓ skim milk
• honey
• cinnamon
• couscous
• almond
• apricot
• raisin

Instructions

1. 1 Combine milk, honey and cinnamon in a saucepan over medium heat. As soon as it comes to a boil, stir in couscous. Turn off heat.
2. 2 Cover and let stand for 5 minutes. Stir in almonds, apricots, and raisins.

By JUNEBUFF1

Ingredients

• ✓ skim milk
• apple
• white sugar
• mint

Instructions

1. 1 In a blender, blend the apple, skim milk, and sugar until smooth. Garnish with mint to serve.

By Sapna

Ingredients

• ✓ skim milk
• milk chocolate powdered drink mix
• plain greek yogurt
• ice cube
• peanut butter

Instructions

1. 1 Add chocolate drink powder, yogurt, milk, ice, and peanut butter to a blender. Blend until smooth.

By Allrecipes Member

Ingredients

• ✓ skim milk
• active dry yeast
• water
• salt
• all-purpose flour
• whole wheat flour
• olive oil

Instructions

1. 1 Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select lightest setting; press Start.

By Georgia

Ingredients

• ✓ skim milk
• vanilla pudding mix
• pumpkin puree
• pumpkin pie spice
• whipped topping
• graham cracker pie crust

Instructions

1. 1 In a mixing bowl, beat the pudding mix and milk until well blended. Blend in the pumpkin, pie spice and fold in whipped topping.
2. 2 Spoon into pie shell and chill. Top with low-fat whipped topping for garnish. Sprinkle a little ginger on topping if desired.

By Annette Clark

Ingredients

• ✓ skim milk
• ice
• coconut meat
• rose water
• white sugar

Instructions

1. 1 Place milk, ice, coconut, rose water, and sugar in a blender; blend until smooth, 2 to 3 minutes.
2. 2 Serve milkshake in a tall glass.

By ChiBites

Ingredients

• ✓ skim milk
• egg
• egg white
• honey
• vanilla extract
• raisin bread

Instructions

1. 1 Preheat oven to 325 degrees F (165 degrees C). Spray one 9 inch pie dish with non-stick coating.
2. 2 In a large bowl, beat together the eggs and egg whites until foamy. Mix in the milk, honey and vanilla.
3. 3 Stir in the bread cubes and pour into pie dish.
4. 4 Bake for 30 to 35 minutes or until knife inserted in center comes out clean. Serve warm.

By Monica Jimenez

Ingredients

• ✓ skim milk
• yogurt
• dark sweet cherry
• peanut butter with chocolate
• honey
• ice cube

Instructions

1. 1 Combine milk, yogurt, cherries, peanut butter with chocolate, and honey in blender; blend until smooth.
2. 2 Add ice; blend until thickened. Serve immediately.

By Kraft Peanut Butter

Ingredients

• ✓ skim milk
• margarine
• all-purpose flour
• black pepper
• salt

Instructions

1. 1 Pour milk into a microwave-safe container and heat in a microwave oven until warm, about 2 minutes.
2. 2 Melt margarine in a saucepan over medium heat. Whisk in flour and continue cooking until the mixture bubbles, about 5 minutes.
3. 3 Pour milk into the saucepan slowly while whisking. Cook and whisk until the mixture begins to thicken, about 3 minutes. Add pepper and salt. Continue whisking until the gravy comes to a boil, about 3 minutes more. Remove from heat.

By Miss B

Ingredients

• ✓ skim milk
• coffee
• hot cocoa mix
• white sugar
• banana
• vanilla extract
• ice cube

Instructions

1. 1 In the container of a blender, combine the coffee, milk, hot cocoa mix, sugar, banana, vanilla and ice cubes. Cover and blend until smooth and frothy. Pour into glasses and serve immediately.

By sjks

Ingredients

• ✓ skim milk
• confectioners sugar
• butter
• semisweet chocolate chip
• marshmallow creme
• vanilla extract
• cocoa

Instructions

1. 1 Grease one 8x8 inch pie pan and set aside.
2. 2 In a heavy saucepan over medium heat, combine the powdered sugar, milk and butter. Mix well and stir constantly until candy thermometer reads 238 degrees F (112 degrees C).
3. 3 Remove from heat and add chocolate chips, marshmallow creme, vanilla and cocoa. Quickly stir together and pour into prepared pan. Cool and serve. Refrigerate in an airtight container.

By Terrie

Ingredients

• ✓ skim milk
• oat
• water
• white sugar
• cocoa powder
• vanilla

Instructions

1. 1 Combine oats and water in a microwave-safe bowl and cook in the microwave for about 1 1/2 minutes. Stir in sugar, cocoa powder, and vanilla extract. Top off with as much milk as desired.

By amanda09joy

Ingredients

• ✓ skim milk
• gelatin
• heavy cream
• white sugar
• vanilla extract

Instructions

1. 1 Gather all ingredients.
2. 2 Pour milk into a small bowl. Sprinkle gelatin powder over milk and stir until combined. Set aside.
3. 3 Stir heavy cream and sugar together in a saucepan. Set over medium heat and bring to a boil; watch carefully as the cream can quickly bubble up and boil over.
4. 4 Immediately stir gelatin mixture into boiling cream, stirring until completely dissolved. Cook and stir for 1 minute.
5. 5 Remove the pan from the heat and stir in vanilla.
6. 6 Pour cream mixture into 6 individual ramekins. Leave to cool, uncovered, until no longer warm, about 20 minutes.
7. 7 When cool, cover with plastic wrap. Refrigerate until set, at least 4 hours but preferably overnight.

By CHERYLA33

Ingredients

• ✓ skim milk
• whey protein powder
• ice
• strawberry
• banana
• peanut butter

Instructions

1. 1 Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.

By TEVANS211

Ingredients

• ✓ skim milk
• cocoa powder
• sweet'n low granulated sugar substitute
• coffee
• cocoa powder

Instructions

1. 1 In a small mug or coffee cup, mix cocoa and granulated sugar substitute together. Add a few tablespoons of coffee and stir until cocoa is completely dissolved. Pour in remaining coffee.
2. 2 Foam milk. Spoon a generous amount over hot mocha. Garnish with a pinch of cocoa powder, if desired.

By Sweet'NLowR