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Couscous Salad with Kale, Tomatoes, Cranberries, and Feta

Couscous Salad with Kale, Tomatoes, Cranberries, and Feta

5.0

Prep
10 min
Cook
Total
10 min

Instructions

  1. 1 Remove kale leaves from stems; finely chop leaves and massage with oil in a large bowl until dark green and fragrant, about 30 seconds. Add cherry tomatoes and sprinkle with kosher salt. Add feta cheese, cranberries, couscous, pumpkin seeds, and sunflower seeds.
  2. 2 Squeeze lemon juice over ingredients and toss until blended.

By sissyneck

Chorizo-Spiced Party-Sized Chopped Veggie Salad

Chorizo-Spiced Party-Sized Chopped Veggie Salad

5.0

Prep
55 min
Cook
Total
55 min

Instructions

  1. 1 Combine cauliflower, cucumbers, carrots, radishes, mushrooms, cilantro, kale, and poblano pepper in a large food-safe container with a lid.
  2. 2 Whisk lime juice, vinegar, paprika, olive oil, garlic, oregano, cumin, chili powder, cloves, coriander, salt, and pepper in a bowl until no lumps remain. Pour over cauliflower mixture in the container. Cover and shake until well mixed.

By DrB

Air-Fried Kale Chips

Air-Fried Kale Chips

4.5

Prep
10 min
Cook
15 min
Total
25 min

Instructions

  1. 1 Preheat an air fryer to 360 degrees F (180 degrees C) according to manufacturer's instructions.
  2. 2 Stir kale leaves off the stems and chop into small pieces. Place in a large bowl; add olive oil, salt, paprika, garlic powder, pepper, and cayenne. Toss until well coated.
  3. 3 Add a layer of kale leaves to the air fryer basket. Cook for 3 minutes. Shake the basket and pour kale out onto a cutting board or baking sheet to cool and crisp up. Repeat with remaining kale, working in batches to prevent it from steaming and getting soggy.

By LauraF

Kale Orange Banana Smoothie

Kale Orange Banana Smoothie

4.3

Prep
10 min
Cook
Total
10 min

Instructions

  1. 1 Blend orange in a blender until mostly juice.
  2. 2 Add water and kale; blend again on High speed until kale is liquefied.
  3. 3 Break bananas into chunks and add to the blender. Start blending at a lower speed until banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.

By Georgina

Warm Thai Kale Salad

Warm Thai Kale Salad

4.5

Prep
30 min
Cook
10 min
Total
40 min

Instructions

  1. 1 Heat a heavy-bottom skillet over medium heat; add olive oil and swirl around in skillet. Cook and stir onion in the hot oil until softened, 3 to 4 minutes. Add garlic, ginger, and red pepper flakes; cook and stir until garlic and ginger are slightly browned and fragrant, about 1 minute.
  2. 2 Stir carrots and celery into onion mixture; cook and stir for 1 minute. Add kale and cilantro; cook and stir until kale is slightly wilted, about 45 seconds. Stir lime juice, fish sauce, and lime zest into kale mixture until kale is evenly coated in lime juice.
  3. 3 Serve kale salad topped with cucumber, peanuts, and mint.

By Allrecipes Member