Type what you have

Ingredients

• ✓ cooking spray
• ground beef
• cilantro
• onion
• garlic
• garlic salt
• onion powder
• salt
• black pepper
• chicken broth
• carrot
• celery
• potato

Instructions

1. 1 Gather the ingredients.
2. 2 Place ground beef, 1/2 of the cilantro, 1/2 of the onion, garlic, garlic salt, and onion powder in a bowl. Sprinkle with salt and black pepper; mix gently until combined. Form meat mixture into golf ball-sized meatballs.
3. 3 Coat a large skillet with nonstick cooking spray; warm over medium-high heat. Cook meatballs in the hot skillet until browned all over. Transfer meatballs to a plate and set aside. (Meatballs do not need to be fully cooked since they will finish cooking in the soup.)
4. 4 Cook and stir remaining onion in the same skillet over medium-low heat until translucent, 8 to 10 minutes. Transfer onions to a large pot.
5. 5 Pour chicken broth into the pot with onions. Stir in carrots, celery, and potatoes. Bring to a boil over high heat; reduce heat and simmer until potatoes are nearly tender, about 15 minutes.
6. 6 Add meatballs and remaining cilantro; simmer for 30 minutes. Season with salt and black pepper.

By Melissa Washington

Ingredients

• ✓ cooking spray
• fried potato nugget
• ham
• monterey jack cheese
• green onion
• chive

Instructions

1. 1 Preheat oven to 425 degrees F. Coat 12 (2 1/2-inch) muffin tins with nonstick cooking spray. Place 4 potato nuggets in each muffin tin. Bake for 12 minutes. Remove from oven. Use the bottom of a 1/4-cup measure to press the potatoes into the bottom and part way up the sides. Return to the oven and bake 12 minutes more.
2. 2 Divide ham among cups. Bake for 10 minutes more or until cups are crisp and brown and ham is heated through. Remove from oven.
3. 3 Divide cheese among cups. Bake 5 minutes or until cheese is melted and edges are golden. Remove from tins. Garnish with green onions or chives.

By Farmland

Ingredients

• ✓ cooking spray
• tuna
• all-purpose flour
• egg white
• cheddar cheese
• shrimp

Instructions

1. 1 Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Spray 2 muffin tin cups with cooking spray.
2. 2 Combine tuna, flour, egg white, and Cheddar cheese in a bowl. Fill the prepared muffin cups equally with the mixture.
3. 3 Bake in the preheated oven for 15 minutes. Let cool in the tin for 5 minutes. Invert onto a wire rack to cool completely.
4. 4 Garnish cakes with shrimp.

By Nate Bartlett

Ingredients

• ✓ cooking spray
• turkey bacon
• egg
• flour tortilla
• goat cheese
• kalamata olive
• baby spinach

Instructions

1. 1 Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 8 minutes. Drain on paper towels.
2. 2 While bacon cooks, spray a small skillet with cooking spray; warm over medium-high heat. Whisk egg in a bowl. Pour into the skillet; cook, stirring frequently, until scrambled and set, about 5 minutes.
3. 3 Heat tortilla in a microwave until soft and pliable, about 15 seconds.
4. 4 Spread goat cheese evenly over the tortilla. Layer olives, 1 slice of bacon, egg, spinach, and remaining bacon slice in the center of the tortilla. Wrap up and serve.

By FrackFamily5 CACT

Ingredients

• ✓ cooking spray
• almond
• corn syrup
• romaine lettuce
• blackberry
• feta cheese
• lemon juice
• olive oil
• sesame oil

Instructions

1. 1 Spray a baking sheet with cooking spray.
2. 2 Crush almonds into smaller pieces with a mortar and pestle or with a rolling pin.
3. 3 Spread almonds in a single layer in a large skillet over high heat. Add corn syrup; cook, stirring gently to prevent almonds from clumping together, until corn syrup coats almonds, 2 to 3 minutes. Spread almonds on the prepared baking sheet. Cool until hardened and set.
4. 4 Toss lettuce, blackberries, and feta cheese together in a large bowl.
5. 5 Pour lemon juice into a small bowl. Drizzle in olive oil, whisking constantly until blended into the lemon juice. Whisk sesame oil into the dressing.
6. 6 Break up cooled almonds and add to the salad. Mix dressing into the salad.

By kapalua

Ingredients

• ✓ cooking spray
• refried bean
• taco seasoning mix
• american cheese
• flour tortilla

Instructions

1. 1 Preheat the air fryer to 400 degrees F (200 degrees C).
2. 2 Place refried beans in a medium bowl. Add taco seasoning and stir until evenly combined.
3. 3 Place 1 cheese slice in the middle of a tortilla. Spoon 1 tablespoon bean mixture over cheese. Place another cheese slice on top of beans. Fold tortilla over and press down to seal taco. Repeat with remaining tortillas, beans, and cheese.
4. 4 Spray both sides of tacos with nonstick cooking spray. Place tacos in the air fryer basket without overlapping.
5. 5 Cook in the preheated air fryer for 3 minutes. Flip tacos and cook for 3 minutes more. Repeat with remaining tacos.

By Soup Loving Nicole

Ingredients

• ✓ cooking spray
• buffalo wing sauce
• firm tofu
• swiss cheese
• honey-wheat tortilla
• tomato
• spinach

Instructions

1. 1 Preheat oven to 400 degrees F (200 degrees C). Prepare a baking sheet with cooking spray.
2. 2 Pour Buffalo wing sauce over tofu in a large bowl to cover completely and toss gently to coat; marinate tofu at least as long as it takes for your oven to reach temperature.
3. 3 Remove tofu from the bowl and spread onto the prepared baking sheet. Coat top of the tofu cubes with extra sauce and spray with cooking spray.
4. 4 Bake tofu in preheated oven for 10 minutes. Flip the cubes, spray tops again with cooking spray, and continue baking until firm, about 10 minutes more.
5. 5 Put 1 slice Swiss cheese atop each tortilla; heat in microwave oven to melt the cheese, about 30 seconds.
6. 6 Divide tomato slices between the tortillas; top with about 1/4 of the baked tofu and 1/4 of the spinach. Wrap tortillas around the fillings.

By Jessica Shiotelis

Ingredients

• ✓ cooking spray
• rolled oat
• coconut
• honey
• peanut butter
• vanilla extract
• salt

Instructions

1. 1 Gather all ingredients. Preheat the oven to 325 degrees F (165 degrees C). Grease a 9-inch square baking dish.
2. 2 Spread oats and coconut evenly across a baking sheet. Toast oats and coconut in the preheated oven until browned, about 10 minutes; transfer to a large mixing bowl.
3. 3 Mix honey, peanut butter, vanilla, and salt in a saucepan over medium-low heat. Cook and stir until smooth.
4. 4 Pour honey mixture over oats and coconut. Stir to coat. Spread mixture evenly into the prepared baking dish.
5. 5 Bake in the preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy.
6. 6 Cool completely before cutting.

By Naomi Ansano

Ingredients

• ✓ cooking spray
• bread crumb
• parmesan cheese
• parsley
• garlic powder
• shrimp
• butter

Instructions

1. 1 Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch glass casserole dish with nonstick cooking spray.
2. 2 Combine bread crumbs, Parmesan cheese, parsley, and garlic powder in a large resealable plastic bag. Seal and shake to mix ingredients together. Add shrimp and shake to coat.
3. 3 Lay shrimp flat in the prepared baking dish. Sprinkle with any bread crumb mixture remaining in the bag. Drizzle melted butter over the top.
4. 4 Bake in the preheated oven until starting to crisp, 15 to 20 minutes. Switch to broil setting until topping is light brown, 2 to 3 minutes.

By Perri

Ingredients

• ✓ cooking spray
• chicken breast
• parmesan cheese
• garlic bread
• tomato sauce
• provolone cheese
• basil
• aluminum foil

Instructions

1. 1 Preheat the oven to 425 degrees F (220 degrees C). Spray a baking pan with vegetable oil spray.
2. 2 Place frozen chicken fillets on the prepared pan and bake for 10 to 12 minutes. Turn chicken, sprinkle 2 tablespoons Parmesan cheese on each fillet, and bake until crispy, an additional 10 to 12 minutes.
3. 3 Slice garlic bread into 4 equal portions. Open each portion and place garlic side up on a baking sheet. Warm garlic bread in the oven about 5 minutes.
4. 4 To assemble the sandwiches, place a chicken fillet on a piece of garlic bread, spoon 1/4 cup tomato sauce or marinara sauce on top of the chicken, and lay a slice of provolone on top of the sauce. Place 3 basil leaves, or more to taste, on each sandwich, and top with the other half.
5. 5 Wrap each sandwich in foil and return to the oven until the cheese is melted, 5 to 8 minutes. Unwrap and serve warm.

By Bibi

Ingredients

• ✓ cooking spray
• pork
• bean
• brown sugar
• ketchup
• barbecue sauce
• bacon
• mustard

Instructions

1. 1 Preheat the oven to 325 degrees F (165 degrees C). Grease a 9-inch baking dish with cooking spray.
2. 2 Stir pork and beans, brown sugar, ketchup, barbecue sauce, bacon, and dry mustard together in the prepared baking dish.
3. 3 Bake in the preheated oven, stirring every 20 minutes or so, until bacon fat is rendered throughout bean mixture, about 2 hours 15 minutes.

By melmsc1

Ingredients

• ✓ cooking spray
• all-purpose flour
• baking powder
• cinnamon
• baking soda
• vegetable oil
• white sugar
• soy yogurt

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with cooking spray.
2. 2 Sift flour, baking powder, cinnamon, and baking soda into a bowl.
3. 3 Mix vegetable oil, sugar, and soy yogurt together in a bowl. Stir in flour mixture until dough comes together.
4. 4 Drop tablespoons of dough 2 inches apart onto the prepared baking sheet.
5. 5 Bake in the preheated oven until golden, about 7 minutes.

By xherbivorex

Ingredients

• ✓ cooking spray
• ground beef
• onion
• water
• mushroom
• brown gravy
• egg
• rice

Instructions

1. 1 Grease a large skillet with cooking spray and heat over medium heat.
2. 2 Divide ground chuck into four equal portions; form into patties.
3. 3 Fry patties in the hot skillet until they begin to firm, are hot, and are slightly pink in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove patties to a plate, retaining drippings in the skillet.
4. 4 Stir onion and water into reserved drippings. Reduce heat to low and cook until onion is slightly softened, about 5 minutes. Add mushrooms; cook and stir until mushrooms are cooked through, about 5 minutes more.
5. 5 Pour gravy over onion-mushroom mixture; stir. Cook until gravy is hot, about 5 minutes. Gently lie patties into gravy; simmer until reheated through.
6. 6 While patties simmer in gravy, grease a separate skillet with cooking spray and heat over medium heat. Fry eggs in the hot skillet until whites are opaque, but yolks remain runny, 2 to 3 minutes.
7. 7 Divide cooked rice between four plates. Top each rice portion with a beef patty and cover each patty with an egg. Pour gravy equally over each portion.

By INA

Ingredients

• ✓ cooking spray
• spaghetti
• egg
• parmesan cheese
• butter
• cottage cheese
• spaghetti sauce
• mozzarella cheese

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C). Prepare a 9x13-inch baking dish with cooking spray.
2. 2 Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl.
3. 3 Mix eggs, Parmesan cheese, and butter with the spaghetti to coat pasta completely; spread into the prepared baking dish. Spread cottage cheese over the spaghetti to cover completely. Spread spaghetti sauce over the cottage cheese; top with a layer of mozzarella cheese.
4. 4 Bake until hot in the center, about 30 minutes.

By Lovely333

Ingredients

• ✓ cooking spray
• tomato paste
• beef bone
• water
• onion
• carrot
• garlic
• bay leaf

Instructions

1. 1 Preheat oven to 400 degrees F (200 degrees C). Spray a roasting pan with cooking spray.
2. 2 Spread tomato paste onto beef bones and place in the prepared roasting pan.
3. 3 Bake in the preheated oven until bones begin to brown, about 30 minutes.
4. 4 Transfer bones to a slow cooker and pour in enough water to cover bones. Add onions, carrots, garlic, and bay leaves to broth mixture.
5. 5 Cook on Low for at least 24 hours.
6. 6 Strain broth through a fine-mesh strainer into a container and refrigerate.

By mwm080709

Ingredients

• ✓ cooking spray
• peanut butter
• banana
• honey
• egg white
• almond extract
• baking soda
• sea salt
• chocolate chip

Instructions

1. 1 Preheat oven to 400 degrees F (200 degrees C). Spray a muffin tin with cooking spray.
2. 2 Combine peanut butter, banana, honey, egg white, almond extract, baking soda, and sea salt in a blender; blend until smooth. Stir chocolate chips into the batter with a wooden spoon.
3. 3 Pour batter into the prepared muffin tin, filling each cup 3/4 full.
4. 4 Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 9 minutes. Cool in the tin for 5 minutes; transfer to a baking rack to cool completely.

By Megan Olson

Ingredients

• ✓ cooking spray
• beef broth
• liquid smoke
• olive oil
• beef chuck roast
• barbecue seasoning
• worcestershire sauce
• barbecue sauce
• kaiser roll

Instructions

1. 1 Spray the inside of a 6-quart oval slow cooker crock with cooking spray.
2. 2 Mix beef broth and liquid smoke in a small bowl; pour into prepared crock.
3. 3 Drizzle olive oil over the beef chuck roast. Rub barbeque seasoning over the roast and lie gently into the liquid in the slow cooker. Drizzle Worcestershire sauce over the roast.
4. 4 Cook on Low until the meat pulls apart easily, 7 to 8 hours. Remove roast to a cutting board and shred into strands with a pair of forks.
5. 5 Drain liquid from the slow cooker crock, reserving 1/2 cup and discarding remainder. Stir reserved liquid with barbeque sauce in a bowl.
6. 6 Return shredded beef to the slow cooker. Drizzle barbeque sauce mixture over the meat and stir.
7. 7 Cook on High until the liquid is bubbling, about 30 minutes. Spoon beef onto split Kaiser rolls.

By Chriss Minnick

Ingredients

• ✓ cooking spray
• zucchini
• taco seasoning mix
• black olive
• red onion
• jalapeno pepper
• cheddar cheese

Instructions

1. 1 Trim ends of zucchini; use a mandoline on the thinnest setting to cut zucchini into 1/8-inch slices. Place slices on a plate lined with paper towels, top with additional paper towels, and press down to remove excess moisture.
2. 2 Place zucchini slices on a cutting board and lightly mist with cooking spray. Turn slices over and sprinkle with taco seasoning; lightly mist this side with cooking spray as well. Place slices seasoned-side up on a microwave-safe plate, making sure none are overlapping. Cook in the microwave on high power for 2 minutes and 30 seconds. Carefully flip slices over and cook 30 seconds more. Repeat with remaining zucchini.
3. 3 Divide chips between 2 microwave-safe plates. Add black olives, red onion, jalapeno peppers, and Cheddar cheese. Microwave on high power until cheese is melted, about 30 seconds.

By Soup Loving Nicole

Ingredients

• ✓ cooking spray
• tuna
• bread crumb
• egg
• black pepper
• garlic salt
• tomato
• onion

Instructions

1. 1 Preheat the oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
2. 2 Mix tuna, bread crumbs, egg, black pepper, and garlic salt together in a bowl; fold in diced tomatoes and onion. Form mixture into 4 patties; place onto the prepared baking sheet.
3. 3 Bake in the preheated oven until burgers are golden brown and crisp, about 10 minutes per side.

By Jonathan Johnson

Ingredients

• ✓ cooking spray
• ham
• swiss cheese
• hawaiian bread roll
• butter
• brown sugar
• worcestershire sauce
• yellow mustard
• poppy seed

Instructions

1. 1 Spray a cookie sheet with cooking spray. Place ham and Swiss cheese slices on the bottom of each bread roll and cover with tops; arrange rolls in an even layer on the prepared sheet.
2. 2 Mix butter, brown sugar, Worcestershire, mustard, and poppy seeds together in a small bowl; spoon over sandwich tops. Let sit for 10 minutes or up to 1 hour.
3. 3 Preheat the oven to 375 degrees F (190 degrees C).
4. 4 Bake in the preheated oven, uncovered, until golden on top and cheese is melted, about 12 to 18 minutes.

By Saltair4

Ingredients

• ✓ cooking spray
• butter
• onion
• dijon mustard
• poppy seed
• worcestershire sauce
• hawaiian sweet roll
• ham
• swiss cheese

Instructions

1. 1 Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
2. 2 Melt butter in a saucepan over medium-low heat; cook and stir onion in the melted butter until softened, 5 to 10 minutes. Add mustard, poppy seeds, and Worcestershire sauce; cook and stir for 5 minutes.
3. 3 Arrange the roll bottoms in the prepared baking dish. Spoon 2/3 of the onion mixture over top.
4. 4 Add ham and cheese to each roll.
5. 5 Place the roll tops over the cheese layer, then brush the remaining onion mixture over top.
6. 6 Cover the dish with aluminum foil.
7. 7 Bake in the preheated oven for 15 minutes. Remove aluminum foil and bake until the roll tops are lightly browned, 5 to 10 minutes.

By Susan Gee

Ingredients

• ✓ cooking spray
• egg white
• milk
• cayenne pepper
• panko bread crumb
• all-purpose flour
• salt
• black pepper
• yellow onion

Instructions

1. 1 Preheat the oven to 450 degrees F (230 degrees C). Spray a large rimmed baking sheet with cooking spray.
2. 2 Whisk egg whites, milk, and cayenne pepper together in a bowl until thoroughly combined. Place panko into a separate bowl.
3. 3 Toss a few onion slices in milk mixture with tongs until coated. Lift up so excess liquid drips back into the bowl, then place into panko and shake the bowl until rings are coated. Transfer to the prepared baking sheet and repeat with remaining onions. Spray coated onions lightly with cooking spray.
4. 4 Bake in the preheated oven until onions are tender and crumbs are light golden brown, 12 to 15 minutes.

By John Mitzewich

Ingredients

• ✓ cooking spray
• banana
• pumpkin pie mix
• all-purpose flour
• brown sugar
• butter
• egg
• baking soda
• salt

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch baking pan with cooking spray.
2. 2 Mash bananas into a paste in a large bowl. Add pumpkin pie mix, flour, brown sugar, butter, eggs, baking soda, and salt; beat with an electric mixer until creamy. Pour into the prepared baking pan.
3. 3 Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour and 10 minutes.

By Michele Quiones

Ingredients

• ✓ cooking spray
• multigrain flour tortilla
• hummus
• chicken breast
• red pepper
• feta cheese
• spinach

Instructions

1. 1 Heat a panini maker.
2. 2 Lay tortilla on a work surface and spread with hummus. Top with sliced chicken, red peppers, feta cheese, and then spinach. Fold tortilla in half and spray with cooking spray.
3. 3 Grill in the preheated panini maker until outside is golden brown, 6 to 8 minutes.

By Lacey Keath

Ingredients

• ✓ cooking spray
• almond flour
• coconut sugar
• pumpkin puree
• coconut oil
• mini chocolate chip
• tapioca flour
• egg white
• pumpkin pie spice
• cinnamon
• almond extract

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9-inch baking pan or glass dish with cooking spray.
2. 2 Combine almond flour, coconut sugar, pumpkin puree, coconut oil, dairy-free chocolate chips, tapioca flour, egg white, pumpkin pie spice, cinnamon, and almond extract in a bowl; stir until well mixed. Pour into prepared baking pan.
3. 3 Bake in the preheated oven until chocolate chips are melted and top is golden brown, about 30 minutes. Cool until set, about 15 minutes. Cut into bars.

By Megan Olson

Ingredients

• ✓ cooking spray
• all-purpose flour
• milk
• mayonnaise
• baking powder
• salt
• egg
• water
• everything bagel seasoning

Instructions

1. 1 Preheat the oven to 375 degrees F (190 degrees C). Spray 5 muffin cups with cooking spray or olive oil mist, and set aside.
2. 2 Combine flour, milk, mayonnaise, baking powder, and salt in a bowl. Spoon or scoop the batter evenly into the muffin cups.
3. 3 Whisk egg and water together in a small bowl. Brush the surface of each roll with beaten egg and sprinkle each with about 1 teaspoon of everything seasoning.
4. 4 Bake in the preheated oven until golden brown, 18 to 20 minutes.

By lutzflcat

Ingredients

• ✓ cooking spray
• oat
• pumpkin puree
• greek yogurt
• white sugar
• egg
• baking powder
• baking soda
• cinnamon
• pumpkin pie spice

Instructions

1. 1 Preheat the oven to 375 degrees F (190 degrees C). Generously coat 18 cups of a mini muffin tin with cooking spray.
2. 2 Combine oats, pumpkin puree, yogurt, sugar, eggs, baking powder, baking soda, cinnamon, and pumpkin pie spice in the bowl of a food processor; process until ingredients are combined and oats are coarsely ground. Scoop batter into each muffin cup using a 2-teaspoon scoop.
3. 3 Bake in the preheated oven until tops spring back when lightly pressed, about 23 minutes. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.

By jthoman

Ingredients

• ✓ cooking spray
• ham
• vegetable oil
• yellow onion
• green pepper
• ham glaze
• crushed pineapple
• brown sugar
• white vinegar
• kaiser roll

Instructions

1. 1 Coat large skillet with no-stick cooking spray. Heat skillet over medium heat. Saute ham, 1/3 at a time, 15 seconds or until ham is lightly browned. Remove from skillet and place in large bowl.
2. 2 Heat oil in same skillet over medium-low heat. Add onion and green pepper; saute 7 minutes or until tender.
3. 3 Stir in ham glaze, undrained pineapple, brown sugar and vinegar. Heat through. Pour over ham in bowl; toss to coat. Serve on rolls.

By Crosse Blackwell

Ingredients

• ✓ cooking spray
• all-purpose flour
• salt
• white sugar
• baking soda
• applesauce
• egg
• banana
• chocolate chip
• cherry

Instructions

1. 1 Preheat the oven to 375 degrees F (190 degrees C). Grease a muffin tin with cooking spray.
2. 2 Combine flour, sugar, baking soda, and salt in a medium bowl.
3. 3 Mix applesauce and egg together in another bowl. Add applesauce mixture to the flour mixture. Stir in bananas, chocolate chips, and dried cherries.
4. 4 Spoon batter into the prepared muffin tin, filling each cup almost to the top.
5. 5 Bake muffins in the preheated oven until lightly browned, about 20 minutes. Let cool for 5 minutes before transferring to a wire rack to cool completely.

By Ginny Coy

Ingredients

• ✓ cooking spray
• all-purpose flour
• baking powder
• salt
• pumpkin
• honey
• milk
• vegetable oil
• egg
• cashew

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch cake pan with cooking spray.
2. 2 Mix flour, baking powder, and salt together in a bowl. Stir in mashed pumpkin. Mix in honey, milk, oil, and egg until batter is smooth.
3. 3 Pour batter into the greased cake pan. Gently press cashews into the batter for decoration.
4. 4 Bake in the preheated oven until a toothpick inserted into the center comes out clean, 35 to 40 minutes. Let cool in the pan, 5 to 10 minutes.

By Mikaaa