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Crunchy Catfish Nuggets
Dinner American

Crunchy Catfish Nuggets

3.9

Prep
15 min
Cook
15 min
Total
30 min

Instructions

  1. 1 In a small bowl, mix dry bread crumbs and lemon pepper. Place egg substitute in a separate small bowl. Dip catfish pieces in the egg substitute, then into the bread crumb mixture to coat.
  2. 2 Heat oil in a medium skillet over medium heat. Place coated catfish pieces in the hot oil. Fry on both sides until lightly browned and fish is easily flaked with a fork, about 15 minutes. Drain on paper towels.

By Manisha Pandit

Yummy and Healthy Banana French Toast Sandwich
Breakfast American

Yummy and Healthy Banana French Toast Sandwich

5.0

Prep
10 min
Cook
6 min
Total
16 min

Instructions

  1. 1 Combine egg substitute, soy milk, vanilla extract, and cinnamon in a shallow dish.
  2. 2 Overlap banana slices over 1 slice of bread. Place second slice of bread on top and press down so sandwich holds together. Dip sandwich in egg mixture and coat both sides.
  3. 3 Heat a nonstick skillet over medium heat; spray with cooking spray. Place sandwich in hot skillet and cook until browned, about 3 minutes. Flip it over carefully and cook second side until browned, about 3 minutes more.

By filiaxel

Erika's "Frango" Mints
Dessert American

Erika's "Frango" Mints

4.0

Prep
15 min
Cook
Total
255 min

Instructions

  1. 1 Line a baking sheet or plate with waxed paper.
  2. 2 Melt chocolate in the top of a double boiler over simmering water, stirring frequently and scraping down the sides with a rubber spatula.
  3. 3 Beat confectioners' sugar, egg substitute, and butter together in a bowl with an electric mixer until smooth and creamy. Add melted chocolate and beat until incorporated. Beat mint extract and vanilla extract into chocolate mixture until light and fluffy.
  4. 4 Drop chocolate mixture by the heaping teaspoonful onto prepared baking sheet. Chill in the refrigerator until firm, at least 4 hours.

By Allrecipes Member

PB and J Mini Mug Cakes
Dessert American

PB and J Mini Mug Cakes

4.7

Prep
10 min
Cook
5 min
Total
15 min

Instructions

  1. 1 Spray the insides of 4 microwave-safe mugs with cooking spray.
  2. 2 Spoon 1 teaspoon grape jelly into the bottom of each mug.
  3. 3 Whisk cake mix and peanut butter together in a bowl; add whipped cream and egg substitute and whisk until batter is smooth. Divide batter evenly between the mugs.
  4. 4 Place 1 mug in the microwave and cook on high until cake is set, about 1 minute, 15 seconds. Repeat with remaining mugs. Invert each mug onto a plate to release cakes.

By emignance

Skinny Girl Individual Omelets
Breakfast American

Skinny Girl Individual Omelets

4.7

Prep
15 min
Cook
25 min
Total
40 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  2. 2 Mix egg substitute, spinach, bell peppers, Cheddar cheese, salt, and black pepper together in a bowl; spoon into the prepared muffin cups.
  3. 3 Bake in the preheated oven until tops begin to turn golden brown, about 25 minutes.

By ShelleyQ

Vegetable Quiche Cups To Go
Breakfast American

Vegetable Quiche Cups To Go

4.5

Prep
15 min
Cook
20 min
Total
35 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Line a 12-cup muffin pan with foil baking cups and spray with cooking spray.
  2. 2 Mix spinach, egg substitute, Cheddar cheese, onion, green bell pepper, and hot pepper sauce in a bowl. Divide spinach mixture evenly among prepared muffin cups.
  3. 3 Bake in preheated oven until a knife inserted into the center comes out clean, about 20 minutes.

By Caroline

Baked Coconut French Toast
Breakfast American

Baked Coconut French Toast

4.6

Prep
15 min
Cook
30 min
Total
540 min

Instructions

  1. 1 Spray the inside of a 9x13-inch baking dish with cooking spray.
  2. 2 Arrange bread slices in a single layer in the prepared baking dish.
  3. 3 Whisk coconut milk, egg substitute, sugar, and vanilla extract together in a bowl until evenly combined; pour over bread. Turn bread over to coat. Cover baking dish with plastic wrap and refrigerate, 8 hours to overnight.
  4. 4 Preheat oven to 350 degrees F (175 degrees C). Remove plastic wrap from baking dish.
  5. 5 Turn bread slices over and sprinkle coconut over bread; let stand for 15 minutes.
  6. 6 Bake in the preheated oven until egg is set and coconut is golden, about 30 minutes.

By Andree Vaillancourt

Baked Buffalo Chicken Strips
Appetizer American

Baked Buffalo Chicken Strips

4.2

Prep
30 min
Cook
25 min
Total
115 min

Instructions

  1. 1 Whisk together the buttermilk and 1/2 cup hot pepper sauce in a bowl, and pour into a resealable plastic bag. Add the chicken breast strips, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour or overnight.
  2. 2 Preheat an oven to 400 degrees F (200 degrees C). Grease a baking sheet; set aside. Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade.
  3. 3 Place the panko bread crumbs and egg substitute in separate dishes. Gently press the chicken into the bread crumbs to coat and shake off the excess. Dip into the beaten egg, then press into bread crumbs again. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange the breaded chicken on the prepared baking sheet. Spray chicken strips lightly with cooking spray.
  4. 4 Bake in the preheated oven for 10 minutes, then gently flip the chicken strips and spray with cooking spray again. Continue baking the chicken until golden brown and no longer pink in the center, about 10 minutes more. Add a dash more of the hot pepper sauce, a return to oven. Bake until the sauce dries, about 5 minutes.

By Kattygirl

Cheesy Bacon Breakfast Casserole
Breakfast American

Cheesy Bacon Breakfast Casserole

4.4

Prep
15 min
Cook
45 min
Total
570 min

Instructions

  1. 1 Spray a 9-inch square baking dish with cooking spray. Place bread slices in a single layer in the bottom of the prepared baking dish.
  2. 2 Whisk milk, egg substitute, and chives together in a bowl; pour over bread slices into prepared baking dish. Sprinkle bacon crumbles over the top. Cover the dish with plastic wrap and refrigerate, 8 hours to overnight.
  3. 3 Remove and discard plastic wrap from baking dish; let dish come to room temperature, about 30 minutes.
  4. 4 Preheat oven to 350 degrees F (175 degrees C).
  5. 5 Bake casserole in the preheated oven for 40 minutes. Sprinkle cheese over the top and continue baking until cheese is melted and casserole is set, about 5 minutes more.

By Amusjh

Wake-Up Casserole with Canadian Bacon
Breakfast American

Wake-Up Casserole with Canadian Bacon

4.4

Prep
15 min
Cook
75 min
Total
90 min

Instructions

  1. 1 Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with cooking spray.
  2. 2 Whisk egg substitute, milk, salt, and mustard together in a bowl.
  3. 3 Layer hash brown patties over the bottom of the prepared baking dish, then cover with Canadian bacon and Cheddar-Jack cheese. Pour egg mixture over top. Cover the dish with aluminum foil.
  4. 4 Bake in the preheated oven for 1 hour. Remove the foil and continue to bake until a knife inserted in the center comes out clean and the edges are golden brown, about 15 more minutes.

By Mesa_Steve

Lemon Cheesecake
Dessert American

Lemon Cheesecake

4.6

Prep
15 min
Cook
50 min
Total
305 min

Instructions

  1. 1 Preheat the oven to 350 degrees F (175 degrees C). Place pie crust on a a baking sheet.
  2. 2 Beat cream cheese and sugar in a large bowl with an electric mixer until smooth; beat in flour, then egg substitute and lemon juice. Stir in lemon yogurt until combined; pour mixture into crust.
  3. 3 Bake in the preheated oven until filling is set, about 50 to 60 minutes. Allow pie to cool, then refrigerate at least 4 hours before serving.

By Rebekah

Pepperoni Eggs
Breakfast American

Pepperoni Eggs

4.5

Prep
10 min
Cook
10 min
Total
20 min

Instructions

  1. 1 Whisk egg substitute, green onions, pepperoni, egg, and garlic powder together in a bowl.
  2. 2 Melt butter in a nonstick skillet over low heat until; add egg mixture, cover the skillet, and cook until eggs are set, 10 to 15 minutes. Sprinkle Romano cheese over eggs; season with salt and black pepper.

By Luisa

Becky's Healthier Ham and Cheese Quiche
Breakfast American

Becky's Healthier Ham and Cheese Quiche

4.5

Prep
15 min
Cook
35 min
Total
80 min

Instructions

  1. 1 Preheat the oven to 325 degrees F (165 degrees C). Unroll pie crust and press into an 8-inch pie dish; set aside.
  2. 2 Heat olive oil in a skillet over medium heat; cook and stir green onions in hot oil until wilted and beginning to brown, 2 to 3 minutes. Remove from heat. Spread ham in pie crust and top with green onions.
  3. 3 Whisk egg substitute, evaporated milk, and mozzarella cheese in a bowl. Pour over ham mixture. Sprinkle with Parmesan cheese and chives.
  4. 4 Bake in the preheated oven for 20 minutes. Increase heat to 350 degrees F (175 degrees C) and continue baking until quiche is browned, 15 to 20 minutes. Remove from the oven and allow quiche to rest until eggs are set, about 30 minutes more.

By Becky Fletcher Holloway

Air Fryer Vegan Buffalo Cauliflower
Dinner American

Air Fryer Vegan Buffalo Cauliflower

4.0

Prep
10 min
Cook
20 min
Total
30 min

Instructions

  1. 1 Preheat the air fryer to 400 degrees F (200 degrees C).
  2. 2 Place cauliflower florets in a large bowl. Pour egg substitute over florets and stir to coat.
  3. 3 Mix together flour, garlic powder, paprika, salt, and pepper in a large plastic resealable bag. Seal the bag and shake until evenly combined.
  4. 4 Drop 1/2 of the florets into seasoned flour in the bag. Seal the bag and shake until evenly coated. Place florets in the air fryer basket. Spray the tops with nonstick cooking spray.
  5. 5 Cook in the preheated air fryer for 5 minutes. Flip cauliflower over, spray any chalky spots, and cook for 5 minutes more. Repeat with remaining cauliflower florets.
  6. 6 Meanwhile, heat buffalo wing sauce in a small saucepan over medium heat until warm.
  7. 7 Transfer cauliflower to a large bowl. Pour warm sauce over the top and toss until evenly coated. Serve hot.

By Soup Loving Nicole

Whole Wheat Strawberry Muffins
Breakfast American

Whole Wheat Strawberry Muffins

5.0

Prep
10 min
Cook
25 min
Total
45 min

Instructions

  1. 1 Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  2. 2 Lightly whisk milk, yogurt, and egg substitute together in a small bowl; set aside.
  3. 3 Combine all-purpose and whole wheat flours, sweetener, baking powder, and salt in a large bowl; stir in strawberries until evenly coated. Stir in milk mixture until batter comes together; evenly divide among the prepared muffin cups.
  4. 4 Bake in the preheated oven until tops bounce back when gently pressed or a toothpick inserted into centers comes out clean, about 25 minutes. Cool for 10 minutes in the tin, then transfer muffins to a wire rack to cool completely.

By Jenny Harmon

Crustless Pumpkin Pie
Dessert American

Crustless Pumpkin Pie

4.5

Prep
10 min
Cook
30 min
Total
40 min

Instructions

  1. 1 Gather ingredients. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch pie dish with cooking spray.
  2. 2 Beat pumpkin puree, milk, sweetener, egg substitute, vanilla, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into the prepared pie dish.
  3. 3 Bake in the preheated oven until the center is set, about 30 minutes. Remove from the oven and cool completely before serving.

By Elaine S

Easy Creamy Caesar Salad Dressing
Pantry American

Easy Creamy Caesar Salad Dressing

3.9

Prep
15 min
Cook
Total
15 min

Instructions

  1. 1 Blend vegetable oil, Parmesan cheese, egg substitute, Dijon mustard, garlic, anchovy paste, Worcestershire sauce, and pepper in a blender or food processor until smooth; season with salt.
  2. 2 Drizzle dressing over lettuce in a large mixing bowl; toss to coat. Top salad with croutons.

By Angielin

Basil Turkey Burgers
Lunch American

Basil Turkey Burgers

4.2

Prep
15 min
Cook
15 min
Total
30 min

Instructions

  1. 1 Preheat an outdoor grill for high heat and lightly oil the grate.
  2. 2 Combine ground turkey, onion, egg substitute, basil, garlic, horseradish, soy sauce, and black pepper in a bowl; form into 4 patties.
  3. 3 Cook on the preheated grill until no longer pink in centers and juices run clear, about 6 minutes per side. An instant-read thermometer inserted into centers should read at least 165 degrees F (74 degrees C).
  4. 4 Serve patties on buns with lettuce and tomato.

By hhummel

The Best Caesar Salad Dressing
Pantry American

The Best Caesar Salad Dressing

4.6

Prep
10 min
Cook
Total
490 min

Instructions

  1. 1 Blend mayonnaise, egg substitute, Parmesan cheese, water, garlic, lemon juice, anchovy paste, sugar, parsley, salt, and pepper in a blender until smooth, about 1 minute.
  2. 2 Transfer dressing to an airtight container and refrigerate 8 hours to overnight.

By Patricia K

Gluten-Free Chocolate Chip Cookies
Dessert American

Gluten-Free Chocolate Chip Cookies

4.6

Prep
20 min
Cook
10 min
Total
30 min

Instructions

  1. 1 Preheat the oven to 375 degrees F ( 190 degrees C). Grease baking sheets.
  2. 2 Beat butter and sugar together in a medium bowl until lighter in color. Gradually beat in egg substitute and vanilla. Sift gluten- free flour mix, baking soda, baking powder, and salt together; stir into butter mixture until blended. Finally, stir in the chocolate chips.
  3. 3 Drop spoonfuls of cookie dough 2 inches apart on prepared baking sheets. Bake in preheated oven until edges are golden brown, about 6 to 8 minutes. Let cookies cool on baking sheet for a few minutes before removing to wire racks.

By Barbara Arnold

Healthy Strawberry Muffins
Bread & Baking American

Healthy Strawberry Muffins

3.9

Prep
15 min
Cook
20 min
Total
35 min

Instructions

  1. 1 Preheat oven to 400 degrees F (200 degrees C). Line 6 muffin cups with paper liners; spray the inside of each paper liner with cooking spray.
  2. 2 Mix flour, sugar substitute, baking powder, and salt together in a bowl. Whisk almond milk, egg substitute, applesauce, butter, and vanilla extract together in a separate bowl; stir almond milk mixture into flour mixture. Fold in strawberries. Spoon batter into the prepared muffin cups.
  3. 3 Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 22 minutes.

By Healthybalance

Yolkless Egg Salad
Lunch American

Yolkless Egg Salad

4.0

Prep
15 min
Cook
5 min
Total
50 min

Instructions

  1. 1 Heat vegetable oil in a skillet over medium heat. Cook and stir egg substitute in hot oil until set, about 5 minutes.
  2. 2 Transfer scrambled egg substitute to a plate and refrigerate until chilled.
  3. 3 Stir chilled egg substitute, chopped egg whites, mashed potato, mayonnaise, green onions, celery, mustard, chili powder, garlic powder, balsamic vinegar, salt, and black pepper in a bowl until combined.

By julietdavis

Low-Fat Chocolate Zucchini Mini Muffins
Lunch American

Low-Fat Chocolate Zucchini Mini Muffins

3.0

Prep
20 min
Cook
16 min
Total
36 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Spray 2 mini muffin tins with cooking spray.
  2. 2 Melt chocolate squares in a large microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each melting, about 1 minute. Stir in zucchini, applesauce, egg substitute, and vanilla extract; beat well until combined.
  3. 3 Mix sugar, all-purpose flour, whole wheat flour, baking soda, baking powder, cinnamon, and salt together in a large bowl. Add chocolate mixture; stir just until combined. Fold chocolate chips into the batter.
  4. 4 Scoop batter into prepared muffin tins.
  5. 5 Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 15 minutes.

By RAITIRA

Baked Cinnamon Apple French Toast
Breakfast American

Baked Cinnamon Apple French Toast

4.5

Prep
15 min
Cook
45 min
Total
305 min

Instructions

  1. 1 Spray a 9x13-inch casserole dish with cooking spray.
  2. 2 Mix brown sugar, butter, and 1 teaspoon cinnamon in the bottom of the prepared casserole dish. Add apples, cranberries, and pecans; toss to coat. Evenly spread apple mixture to cover bottom of dish.
  3. 3 Arrange bread slices atop apple mixture, overlapping slightly until apple layer is completely covered.
  4. 4 Whisk egg substitute, skim milk, vanilla extract, and 2 teaspoons cinnamon in a bowl; evenly pour over bread slices. Cover dish with aluminum foil and refrigerate 4 to 24 hours.
  5. 5 Preheat oven to 375 degrees F (190 degrees C).
  6. 6 Bake the covered casserole dish in the preheated oven for 40 minutes. Remove aluminum foil and continue baking until lightly browned and egg mixture is set, about 5 more minutes. Let cool 5 minutes before serving.

By TeacherMommy

Make-Ahead Meatloaf Muffins
Dinner American

Make-Ahead Meatloaf Muffins

4.0

Prep
15 min
Cook
35 min
Total
50 min

Instructions

  1. 1 Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with cooking spray.
  2. 2 Combine beef, tomatoes, bread crumbs, egg substitute, 3 tablespoons ketchup, dried onion, Worcestershire sauce, salt, and pepper in a bowl. Fill muffin cups with the beef mixture.
  3. 3 Mix remaining 1 tablespoon ketchup with brown sugar and vinegar in a small bowl to create a glaze. Brush or spoon glaze over the muffins.
  4. 4 Bake in the preheated oven until muffins are no longer pink in the center, about 35 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

By OtterMommy

Eggy Veggie Bake
Breakfast American

Eggy Veggie Bake

4.2

Prep
10 min
Cook
35 min
Total
45 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Spray an 8x8 inch baking dish with cooking spray.
  2. 2 Heat the olive oil in a skillet over medium-high heat. Place zucchini, green onions, onion, tomatoes, mushrooms, and spinach in the skillet. Sprinkle with lemon juice, Worcestershire sauce, and hot sauce. Season with garlic powder, salt, and pepper. Cook until tender. Transfer to the prepared baking dish. Pour egg substitute over the vegetables in the dish. Top with cheese.
  3. 3 Bake 20 minutes in the preheated oven, or until egg substitute is set and cheese is melted. Cut with a spatula and enjoy!

By VenturaMama77

Fat-Free Lemon Blueberry Zucchini Cake
Dessert American

Fat-Free Lemon Blueberry Zucchini Cake

2.0

Prep
20 min
Cook
65 min
Total
115 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Grease a fluted tube pan (such as Bundt®) with cooking spray.
  2. 2 Mix all-purpose flour, whole wheat flour, baking powder, salt, and baking soda together in a bowl.
  3. 3 Beat blueberry yogurt, brown sugar, 1 cup white sugar, egg substitute, lemon zest, and lecithin together in a large bowl until smooth. Fold in zucchini. Stir in flour mixture until just incorporated. Fold in blueberries very gently. Pour into the prepared tube pan.
  4. 4 Bake in the preheated oven until a toothpick inserted into the center comes out clean, 60 to 70 minutes. Let cool in the pan, 30 minutes. Invert cake onto a plate.
  5. 5 Combine 1/3 cup white sugar and lemon juice in a small saucepan over low heat; cook and stir until sugar dissolves and syrup is clear, 5 to 8 minutes.
  6. 6 Poke small holes all over the cake with a toothpick. Pour lemon syrup over the cake.

By Me

Crispy Baked Chicken Tenders
Dinner American

Crispy Baked Chicken Tenders

1.0

Prep
30 min
Cook
25 min
Total
55 min

Instructions

  1. 1 Preheat the oven to 375 degrees F (190 degrees C). Place a cooking rack inside a baking dish and spray both with cooking spray.
  2. 2 Combine flour, garlic powder, and pepper in a flat dish; stir until evenly combined. Stir mustard, honey, egg substitute, and hot sauce together in a small bowl.
  3. 3 Combine cornflake crumbs, bread crumbs, Parmesan cheese, onion flakes, garlic powder, pepper, paprika, onion powder, Italian seasoning, and cayenne pepper in another flat dish; stir until ingredients are evenly distributed.
  4. 4 Dip chicken tenders into the flour mixture until coated evenly, then dip into the egg mixture, shaking off any excess liquid. Drag the chicken through the bread crumb mixture, covering evenly.
  5. 5 Place chicken on the prepared cooking rack. Spray the chicken with cooking spray.
  6. 6 Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

By Occasional Cooker

Sweet Potato and Turkey Shepherd's Pie
Dinner American

Sweet Potato and Turkey Shepherd's Pie

4.3

Prep
30 min
Cook
90 min
Total
140 min

Instructions

  1. 1 Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 2-quart, deep-dish casserole pan.
  2. 2 Place the sweet potato, russet potato, and carrot each in separate saucepans. Pour enough water into each saucepan to cover the vegetables. Place each saucepan over medium heat and bring to a boil. Cook each until tender enough to pierce with a fork, 5 to 7 minutes; drain. Set the carrots aside.
  3. 3 Place the drained sweet potato and russet potato in a large mixing bowl; mash lightly. Add the egg substitute and sour cream. Blend the potato mixture with an electric hand mixer set to medium until smooth and fluffy, about 2 minutes. Season with salt and pepper. Set aside.
  4. 4 Heat the oil in a large skillet over medium heat. Cook the turkey in the hot oil until browned, 4 to 5 minutes. Add the onion, celery, garlic, 1 teaspoon thyme, and poultry seasoning. Cook until the turkey is cooked through and no longer pink. Increase the heat to medium-high. Pour the chicken stock into the turkey mixture. Whisk together the hot milk and flour until smooth. When the chicken stock begins to boil, add the flour mixture to the stock and stir until it thickens. Remove from heat and stir in Worcestershire sauce and browning sauce.
  5. 5 Pour the turkey mixture into the bottom of the prepared casserole dish. Sprinkle the stuffing mix over the turkey mixture. Arrange the carrots, peas, and corn atop the stuffing mix. Season with thyme, salt and pepper. Spoon the potato mixture over the vegetables, spreading to cover all the way to the edges of the dish. Sprinkle with nutmeg.
  6. 6 Bake in preheated oven until top is slightly browned, about 35 minutes. Allow to rest 30 minutes before serving.

By ChristineM