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Ingredients

• ✓ soybean oil
• sweet potato
• salt
• black pepper
• garlic powder
• paprika

Instructions

1. 1 Gather all ingredients.
2. 2 Preheat the oven to 425 degrees F (220 degrees C) with the rack positioned in the upper third of the oven. Grease a baking sheet.
3. 3 Peel sweet potatoes; cut into 1x3-inch wedges. Place wedges and soybean oil in a large bowl; toss lightly. Sprinkle with salt, pepper, garlic powder, and paprika; toss.
4. 4 Arrange potatoes in a single layer on the prepared baking sheet, being sure not to overcrowd.
5. 5 Bake in the preheated oven, turning occasionally, until tender and golden brown, 18 to 24 minutes. Cool 5 minutes before serving.

By United Soybean Board

Ingredients

• ✓ soybean oil
• garlic
• shrimp
• red pepper flakes
• lemon
• farfalle pasta
• cherry tomato
• edamame
• carrot
• red bell pepper
• salt
• black pepper
• parsley
• parmesan cheese

Instructions

1. 1 Heat soybean oil in large skillet over medium high heat.
2. 2 Add garlic and cook for 2 minutes, stirring occasionally.
3. 3 Add shrimp, lemon juice and red pepper flakes. Cook for 2 to 3 minutes, stirring frequently, until shrimp is pink and cooked through.
4. 4 Add carrots, edamame, bell peppers and tomatoes. Cook, stirring frequently, until the carrots are tender.
5. 5 Add pasta, salt, pepper, cheese, parsley and lemon zest. Cook, tossing gently, until thoroughly heated.
6. 6 Top with Parmesan cheese, if desired.

By United Soybean Board

Ingredients

• ✓ soybean oil
• rotini pasta
• salt
• olive oil
• red bell pepper
• green bell pepper
• gouda cheese
• parsley
• lemon balsamic vinegar
• dill
• garlic salt

Instructions

1. 1 Bring a large pot of water to a boil; add rotini, salt, and olive oil. Cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain pasta, rinse with cold water, and transfer to a large bowl.
2. 2 Add red bell pepper, green bell pepper, Gouda cheese, and parsley to rotini.
3. 3 Pour balsamic vinegar in a small bowl. Add soybean oil in a small stream, whisking constantly until mixture emulsifies. Mix in dill and garlic salt. Slowly drizzle just enough of the vinaigrette over the pasta mixture until the pasta glistens. You may not need all of the vinaigrette, so store any leftovers for another use.

By Allrecipes Member

Ingredients

• ✓ soybean oil
• onion
• green onion
• red chile pepper
• pimento pepper
• curry powder
• whipping cream
• cod
• garlic powder
• salt
• pepper

Instructions

1. 1 Heat oil in a medium saucepan over medium heat. Stir in onion, green onions, red chile pepper, and pimentos. Cook and stir until onions are tender, about 5 minutes. Mix in curry powder, and continue to cook and stir 2 to 5 minutes.
2. 2 Blend cream into the onion mixture, and simmer until thickened. Mix in cod, cooking 3 to 5 minutes, until easily flaked with a fork. Season with garlic powder, salt, and pepper.

By Kristin

Ingredients

• ✓ soybean oil
• vegetable oil
• garlic
• hot chile pepper
• pork
• soy sauce
• soy sauce
• fish sauce
• chile paste
• onion
• green bell pepper
• thai basil
• white pepper

Instructions

1. 1 Heat oil in a wok over high heat. Add garlic and chile peppers and cook until garlic starts to brown, about 30 seconds. Add pork and stir-fry until browned, about 3 minutes. Pour in dark soy sauce, sweet soy sauce, and fish sauce. Cook and stir until liquid has reduced by half, about 3 minutes.
2. 2 Add chile paste, onion, and bell pepper. Stir-fry until pork is cooked through, 5 to 6 minutes. Stir in basil leaves and season with pepper. Stir until well combined.

By Gingi Sheppard

Ingredients

• ✓ soybean oil
• berry
• sugar
• white whole wheat flour
• old-fashioned oat
• brown sugar

Instructions

1. 1 Berry Mixture: Place berries in baking dish, sprinkle with sugar.
2. 2 Flour Mixture: Combine flour, oats, brown sugar and soybean oil in small bowl. Mix with fork or finger tips until crumbly.
3. 3 Sprinkle the flour mixture over the berry mixture.
4. 4 Bake for 20 to 25 minutes until topping is light golden brown and fruit mixture is bubbly around the edges.

By United Soybean Board

Ingredients

• ✓ soybean oil
• edamame
• soy sauce
• ginger root
• sesame seed
• maple syrup
• balsamic vinegar
• salt
• dukkah spice blend

Instructions

1. 1 Heat soybean oil over high heat in a wok or skillet.
2. 2 Add edamame. Saute for 3 to 5 minutes, stirring constantly, until pods begin to lightly char.
3. 3 Remove and season as desired (see Soy Ginger, Maple Balsamic and Dukkah seasoning).

By United Soybean Board

Ingredients

• ✓ soybean oil
• applesauce
• egg
• chocolate fudge cake mix
• peanut butter chip
• semisweet chocolate chip
• pecan

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C).
2. 2 In a large bowl, mix together the applesauce, eggs and oil until well blended. Stir in the cake mix. Mix in the peanut butter chips, chocolate chips and pecans. Drop by spoonfuls or roll into balls and place 2 inches apart onto unprepared cookie sheets.
3. 3 Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

By Sara

Ingredients

• ✓ soybean oil
• whole wheat flour
• oatmeal
• baking powder
• vanilla soymilk
• plain soymilk
• egg
• brown sugar
• blueberry

Instructions

1. 1 Combine flour, oatmeal and baking powder in medium bowl. Whisk soymilk, eggs, brown sugar and soybean oil in large bowl until blended. Add flour mixture to soymilk mixture; stir just until blended. Stir in 2 cups berries.
2. 2 Heat large skillet over medium heat; brush lightly with soybean oil. Pour 1/4 cup batter into hot skillet; cook until bubbles begin to burst. Turn and continue cooking for 1 to 2 minutes or until golden. Repeat with remaining batter. Serve with remaining berries and maple syrup, if desired.

By United Soybean Board

Ingredients

• ✓ soybean oil
• coconut oil
• tomato
• onion
• garlic
• scotch bonnet pepper
• sardine
• salt
• black pepper
• white rice

Instructions

1. 1 Melt coconut oil in a skillet over medium heat; add tomato, onion, garlic, and scotch bonnet chile pepper. Cook and stir tomato mixture until onion is almost translucent, about 5 minutes.
2. 2 Pour sardines and soybean oil into tomato-onion mixture; mash fish with a fork until incorporated. Cover skillet, reduce to low, and cook until sardines are heated through, about 3 minutes. Season with salt and pepper. Serve sardine mixture over rice.

By SJames456

Ingredients

• ✓ soybean oil
• rolled oat
• sugar
• lemon zest
• lemon
• wheat germ
• water
• cherry
• white sugar
• all-purpose flour
• baking powder
• cinnamon
• ginger
• plain greek yogurt
• egg
• butter

Instructions

1. 1 Preheat the oven to 400 degrees F (200 degrees C). Line two 12-cup muffin tins with paper liners.
2. 2 Combine oats, ⅓ cup sugar, lemon zest, lemon juice, wheat germ, and water in a bowl; set aside. Stir cherries and 2 tablespoons sugar together in a separate bowl; set aside.
3. 3 Combine remaining ⅔ cup sugar, flour, baking powder, cinnamon, and ginger in a large bowl; stir in oat mixture. Stir in yogurt, eggs, oil, and butter until batter is thick and smooth. Fold cherries into batter.
4. 4 Divide batter among the prepared muffin cups, filling each ¾ full.
5. 5 Bake in the preheated oven until golden and a toothpick inserted into centers comes out clean, 18 to 20 minutes. Cool in the tins for 5 minutes, then transfer to a wire rack to cool completely.

By jlo