Baked and Poached Tilapia
3.9
Ingredients
- Prep
- 10 min
- Cook
- 20 min
- Total
- 150 min
Instructions
- 1 Place the tilapia, lemon juice, coriander, and parsley in a bowl; toss until fillets are evenly coated. Refrigerate at least 2 hours.
- 2 Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
- 3 Arrange the fillets in the bottom of the prepared baking dish; top each with tomato. Drizzle remaining marinade over the fillets. Cover with aluminum foil.
- 4 Bake in preheated oven 15 minutes. Remove foil and bake uncovered another 5 minutes.
By natalia