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Quick Mediterranean Vegetables

Quick Mediterranean Vegetables

5.0

Prep
20 min
Cook
10 min
Total
30 min

Instructions

  1. 1 Heat olive oil in a large skillet and cook onion until soft and translucent, about 5 minutes. Add carrots, bell peppers, and fennel; cook, stirring occasionally, until softened but still firm to the bite, 5 to 10 minutes. Season with Italian herbs, salt, and pepper.

By Lena

Sheet Pan Roasted Mediterranean Vegetables

Sheet Pan Roasted Mediterranean Vegetables

4.7

Prep
30 min
Cook
35 min
Total
65 min

Instructions

  1. 1 Preheat the oven to 350 degrees F (175 degrees C).
  2. 2 Place cherry tomatoes, bell peppers, zucchini, red onions, and garlic on a large, rimmed baking sheet. Drizzle and toss with olive oil. Season with basil and pepper.
  3. 3 Bake in the preheated oven until vegetables are lightly browned and easily pierced with a fork, 35 to 40 minutes.

By BigDaddy

Mediterranean Flatbread Pizza

Mediterranean Flatbread Pizza

5.0

Prep
15 min
Cook
10 min
Total
25 min

Instructions

  1. 1 Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Place flatbreads on a broiling pan.
  2. 2 Broil in the preheated oven for 3 to 5 minutes. Turn the oven to 425 degrees F (220 degrees C).
  3. 3 Top pre-baked flatbreads with a thin layer of hummus; make sure it's a thin layer or else pizzas will be soggy. Evenly sprinkle feta cheese on top. Place bell peppers and onion on the flatbreads, evenly spaced. Top with Colby-Jack cheese. Sprinkle with garlic salt, pepper, and dill.
  4. 4 Bake in the preheated oven until cheese is bubbly and the edges are nice and brown, 7 to 10 minutes.

By Katie

Sofrito Chicken

Sofrito Chicken

4.2

Prep
20 min
Cook
70 min
Total
90 min

Instructions

  1. 1 Make sofrito: Combine tomatoes, green bell pepper, red bell pepper, Cubanelle pepper, onion, garlic, and cilantro in the bowl of a food processor; pulse until finely chopped. Set aside 1 cup sofrito; store remaining in the refrigerator for another use.
  2. 2 Make chicken: Heat olive oil in a large skillet over medium heat. Season chicken with adobo and cumin. Add chicken to hot oil in the skillet and sear until golden brown, 5 to 6 minutes per side. Reduce heat to low, then add chicken broth and 1 cup sofrito. Cover and simmer until chicken is fall-apart tender, about 1 hour.

By My Hot Southern Mess

Mediterranean Grilled Salmon Kabobs

Mediterranean Grilled Salmon Kabobs

Prep
30 min
Cook
15 min
Total
60 min

Instructions

  1. 1 Combine tzatziki sauce, lemon juice, and lemon zest in a bowl. Add salmon, toss to coat, and marinate in the refrigerator for 15 minutes.
  2. 2 Preheat an outdoor grill for medium heat and lightly oil the grate.
  3. 3 Combine garlic, oregano, and olive oil in a bowl. Add green peppers, red onions, and grape tomatoes.
  4. 4 Beginning and ending with salmon, thread salmon, grape tomatoes, red onions, and green peppers onto 8 skewers.
  5. 5 Cook salmon skewers on the hot grill until fish is opaque in color, turning every 5 minutes, about 15 minutes total. Top with feta cheese and extra tzatziki sauce.

By Chef Mo

Mediterranean-Inspired 5-Bean Salad

Mediterranean-Inspired 5-Bean Salad

4.0

Prep
15 min
Cook
Total
135 min

Instructions

  1. 1 Drain all beans and transfer to a large bowl. Add celery, onion, bell peppers, olives, parsley, and rosemary.
  2. 2 Mix Greek salad dressing and 1 tablespoon honey together. Taste and continue to add more honey as desired. Pour on salad and mix until evenly distributed. Season with salt and pepper.
  3. 3 Cover and refrigerate for 2 to 3 hours before serving.

By Susan

Aunt Teresa's Chicken

Aunt Teresa's Chicken

4.0

Prep
Cook
Total

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C).
  2. 2 In a 9 x 13 inch baking dish, layer in the following order: onion, bell pepper, carrots and chicken. Pour soup over the top. Cover with aluminum foil and bake at 350 degrees F (175 degrees C) for 45 minutes. Remove foil and bake an additional 15 minutes.

By Pam Wright

Elbows and Ground Beef

Elbows and Ground Beef

4.2

Prep
Cook
30 min
Total
30 min

Instructions

  1. 1 Cook pasta according to package directions. Drain.
  2. 2 In a Dutch oven, brown ground beef over medium heat. Add chopped onion, and cook until onion is soft. Add green pepper and tomato sauce; cook until pepper is soft.
  3. 3 Serve sauce over pasta.

By Luann Charity

Bow Tie Pasta with Sausage and Sweet Peppers

Bow Tie Pasta with Sausage and Sweet Peppers

4.3

Prep
10 min
Cook
25 min
Total
35 min

Instructions

  1. 1 Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. 2 While pasta is cooking, cook sausage and peppers in a large skillet over medium heat until sausage is brown and juices run clear. Drain sausage mixture and return it to the pan. Pour in broth, season with pepper, and bring to a boil.
  3. 3 Toss pasta with sausage mixture and serve.

By Kristin

Hummus Chicken

Hummus Chicken

4.3

Prep
10 min
Cook
35 min
Total
45 min

Instructions

  1. 1 Preheat an oven to 450 degrees F (230 degrees C).
  2. 2 Stir green bell pepper and onion together in the bottom of a 9-inch casserole dish. Drizzle olive oil over the vegetables; stir to coat.
  3. 3 Coat chicken breasts completely with a thin layer of hummus and place atop the vegetables. Drizzle lemon juice over the chicken and dust with paprika.
  4. 4 Cook chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

By DiGiovine

Fabulous Fajitas

Fabulous Fajitas

4.4

Prep
15 min
Cook
15 min
Total
30 min

Instructions

  1. 1 Cut peppers and onion into thin slices. Do not dice, leave slices long and thin.
  2. 2 Saute peppers and onion in a small amount of oil until tender. Add mushrooms and chicken. Continue to cook on low heat until heated through. Stir in dry salad dressing mix and blend thoroughly.
  3. 3 Warm tortillas and roll mixture inside. If desired top with shredded cheddar cheese, diced tomato and shredded lettuce.

By APIED

Easy Grilled Chicken

Easy Grilled Chicken

4.4

Prep
10 min
Cook
10 min
Total
20 min

Instructions

  1. 1 Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
  2. 2 Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
  3. 3 Grill chicken and veggies over medium heat.

By Rachel

Grilled Stuffed Chicken Breasts

Grilled Stuffed Chicken Breasts

3.0

Prep
15 min
Cook
20 min
Total
35 min

Instructions

  1. 1 Preheat an outdoor grill to 400 degrees F (200 degrees C) and lightly oil the grate.
  2. 2 Stir bell pepper, onion, and garlic together in a small bowl with salt and pepper.
  3. 3 Lay a chicken breast flat onto your work surface. Use the tip of a sharp boning or paring knife to cut a pocket in the chicken breast through a 2-inch slit in the side. Repeat with the remaining chicken breast. Stuff chicken breasts evenly with the vegetable mixture.
  4. 4 Cook on the preheated grill until visibly cooked on the bottom, about 10 minutes. Flip and brush with olive oil. Continue to grill until chicken breasts are no longer pink in the centers and juices run clear, about 10 minutes more.

By diggler

Portobello Mushroom Caps and Veggies

Portobello Mushroom Caps and Veggies

4.5

Prep
15 min
Cook
15 min
Total
30 min

Instructions

  1. 1 Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.
  2. 2 Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.

By Georgia

Slow Cooker Sweet and Tangy Chicken

Slow Cooker Sweet and Tangy Chicken

3.8

Prep
10 min
Cook
540 min
Total
550 min

Instructions

  1. 1 In a large bowl, mix together barbecue sauce, pineapple with juice, green bell pepper, onion, and garlic.
  2. 2 Arrange 4 of the chicken breasts in the bottom of a slow cooker. Pour half of the barbecue sauce over the chicken. Place remaining chicken in slow cooker, and pour remaining sauce over the top.
  3. 3 Cover, and cook on Low for 8 to 9 hours.

By Jan Taylor

Canadian Style Chop Suey

Canadian Style Chop Suey

4.2

Prep
Cook
20 min
Total
20 min

Instructions

  1. 1 Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. 2 In same pot, saute onion and bell pepper over medium heat until softened. Remove from pan.
  3. 3 In same pot, cook sausage over medium heat until brown. Drain.
  4. 4 Combine onion mixture, pasta, sausage, mushrooms and stewed tomatoes in same pot and heat through, 5 minutes. Serve.

By Jennifer Atherton

Lemon-Pepper Chicken and Potatoes

Lemon-Pepper Chicken and Potatoes

4.2

Prep
10 min
Cook
70 min
Total
80 min

Instructions

  1. 1 Preheat the oven to 350 degrees F (175 degrees C).
  2. 2 Place chicken breasts into a medium baking dish. Add potatoes, bell peppers, onion, water, and butter. Sprinkle lemon-pepper seasoning over the top.
  3. 3 Bake in the preheated oven until chicken breasts are no longer pink in the centers and juices run clear, about 1 hour and 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

By gsxkendra

Vegetarian Stuffed Green Peppers

Vegetarian Stuffed Green Peppers

4.4

Prep
15 min
Cook
65 min
Total
80 min

Instructions

  1. 1 Preheat oven to 400 degrees F (200 degrees C).
  2. 2 In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  3. 3 Combine cooked rice with black beans and chili powder. Cut the tops off of the peppers and remove the ribs and seeds. Spoon about 2 tablespoons of the rice and bean mixture into the bottoms of the peppers. Lay a slice of cheese on top and repeat 3 more times, ending with cheese on top.
  4. 4 Bake in preheated oven until peppers soften, about 45 minutes.
  5. 5 Meanwhile, heat tomato sauce in a small saucepan over low to medium heat. Slice peppers in half, top with tomato sauce and serve.

By GWILYN

Savory Diet Chicken

Savory Diet Chicken

3.7

Prep
Cook
Total

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C).
  2. 2 In a 9x13 inch baking dish, place the chicken breasts. Add the potatoes, bell peppers, carrot and onion, all cubed or quartered. Sprinkle all liberally with Worcestershire sauce and a dash of paprika. Cover dish and bake in the preheated oven for 1 1/2 hour. That's it! Enjoy!

By S G sha

Vegan Tofu-Stuffed Peppers

Vegan Tofu-Stuffed Peppers

4.5

Prep
15 min
Cook
72 min
Total
92 min

Instructions

  1. 1 Check whether green bell peppers will stand on a flat surface; if not, trim bottoms to flatten.
  2. 2 Drain tofu and pat dry. Place in a bowl and mash with a fork until similar to ground beef in texture.
  3. 3 Heat olive oil in a skillet over medium-high heat. Add mashed tofu, cumin, garlic powder, onion powder, and salt. Cook and stir until tofu is golden brown, 7 to 10 minutes.
  4. 4 Mix 2 1/2 cups water and jambalaya rice mix together in a saucepan and bring to a boil. Stir in the tofu mixture. Reduce heat to low, cover, and simmer until rice is tender and water has been absorbed, about 25 minutes.
  5. 5 Preheat the oven to 350 degrees F (175 degrees C).
  6. 6 Fill a pot with enough water to cover green bell peppers; bring to a boil and then add green bell peppers. Cook until softened but not mushy, 5 to 10 minutes.
  7. 7 Remove jambalaya mix from heat; let rest for 5 minutes. Fluff with a fork; add 1/2 the tomato soup and stir.
  8. 8 Stand the boiled green peppers in a square glass baking dish. Scoop the rice and tofu mix into the peppers. Spoon remaining tomato soup over the filled peppers. Place any extra filling around the green bell peppers in the bottom of the baking dish.
  9. 9 Bake in the preheated oven until the tomato soup topping begins to darken and dry, 30 to 45 minutes.

By kaleena

Barbeque Beef Casserole

Barbeque Beef Casserole

4.1

Prep
15 min
Cook
25 min
Total
40 min

Instructions

  1. 1 Preheat the oven to 400 degrees F (200 degrees C).
  2. 2 Crumble the ground beef into a large skillet over medium-high heat. Cook until evenly browned. Add the onion, bell pepper, corn and tomatoes. Cook and stir until vegetables are tender. Drain excess grease, and stir in the barbeque sauce. Spread the beef mixture in an even layer in a 9x13 inch baking dish.
  3. 3 Prepare the cornbread batter mixes according to package directions. Spread the batter over the top of the beef mixture.
  4. 4 Bake for 20 to 25 minutes in the preheated oven, until the top is golden brown, and a knife inserted into the center of the cornbread layer comes out clean.

By themamalion

Lasagna Stuffed Peppers

Lasagna Stuffed Peppers

4.0

Prep
15 min
Cook
40 min
Total
55 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C).
  2. 2 Bring a pot of lightly salted water to a boil. Reduce heat to medium-high to maintain a rolling simmer. Cook peppers until starting to get soft, about 5 minutes. Transfer to a paper towel-lined plate to drain.
  3. 3 Heat a nonstick skillet over medium heat. Add ground beef, sausage, and onion. Cook and stir, breaking up the beef, until onion is soft and meat has lost all its pink color, 5 to 6 minutes. Transfer to a bowl with a slotted spoon.
  4. 4 Mix spaghetti sauce, 1/2 cup mozzarella cheese, ricotta cheese, and cooked rice into the beef mixture. Divide among 4 bell peppers and transfer peppers to a baking dish. Sprinkle remaining mozzarella cheese on top of the peppers.
  5. 5 Bake in the preheated oven until cheese melts and begins to brown, 25 to 30 minutes.

By Krissy Eggemeyer

Stuffed and Baked Tomatoes

Stuffed and Baked Tomatoes

4.1

Prep
20 min
Cook
25 min
Total
45 min

Instructions

  1. 1 Preheat oven to 400 degrees F (200 degrees C).
  2. 2 In a small saucepan over high heat, bring water to a boil. Stir in rice; cover and remove from heat. Let stand covered 5 minutes or until water is absorbed. Fluff with fork.
  3. 3 Slice off the top of each tomato and scoop out the pulp, leaving a 1/4 inch thick shell. Reserve 3 tablespoons of pulp, chopped. Invert the tomatoes to drain.
  4. 4 In a medium bowl combine rice, tomato pulp, green pepper, onion, parsley, salt, garlic and olive oil; mix well. Spoon filling into tomato shells.
  5. 5 Bake in preheated oven for 20 to 25 minutes.

By Krista B

Ultra Easy Pineapple Chicken Kabobs

Ultra Easy Pineapple Chicken Kabobs

4.5

Prep
15 min
Cook
15 min
Total
30 min

Instructions

  1. 1 Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  2. 2 Thread bell pepper, pineapple, chicken, and onion onto skewers; brush with barbecue sauce.
  3. 3 Cook on the preheated grill, turning frequently, until nicely browned on all sides and chicken is no longer pink in the center, 7 to 10 minutes per side.

By c siebester

Chicken Caesar Pasta Salad

Chicken Caesar Pasta Salad

4.3

Prep
20 min
Cook
15 min
Total
155 min

Instructions

  1. 1 Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 7 minutes. Drain and rinse with cold water.
  2. 2 Transfer pasta to a large bowl. Stir in chicken, bell pepper, Parmesan, onion, and eggs. Pour in salad dressing and toss to coat. Cover with plastic wrap and refrigerate until chilled and flavors have blended, at least 2 hours.

By sixgermans