Type what you have

Ingredients

• ✓ hemp milk
• water
• apple cider
• rolled oat
• apple
• cinnamon
• vanilla extract
• hemp seed

Instructions

1. 1 Bring water and apple cider to a boil in a medium saucepan. Stir in oats, reduce heat to low, and cook, stirring occasionally, for 3 minutes. Add apple, cinnamon, and vanilla extract. Cook, stirring gently, until tender, about 3 minutes more.
2. 2 Remove oatmeal from heat; add hemp milk and hemp seeds. Stir and serve.

By ellieb

Ingredients

• ✓ hemp milk
• cashew
• green chile pepper
• jalapeno pepper
• salt
• cilantro
• water
• quinoa
• romaine heart
• black bean
• red bell pepper
• red onion
• avocado

Instructions

1. 1 Combine cashews, green chile peppers, hemp milk, jalapeno pepper, and salt in a blender; process until smooth.
2. 2 Pour cashew mixture into a small bowl; stir in 1 cup cilantro.
3. 3 Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
4. 4 Divide romaine lettuce among 4 bowls. Top with quinoa, black beans, red bell pepper, and onion. Drizzle cilantro sauce on top. Garnish with remaining 1/4 cup cilantro and chopped avocados.

By Mackenzie Schieck