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Keto Peanut Butter Bars
Dessert

Keto Peanut Butter Bars

3.7

Prep
10 min
Cook
5 min
Total
75 min

Instructions

  1. 1 Line an 8-inch square pan with parchment paper, extending the ends over the sides of the pan.
  2. 2 Microwave plant based butter for 45 seconds or until melted. Add confectioners' sugar, graham cracker crumbs, and 1/2 cup peanut butter; mix well. Press into the bottom of the prepared pan.
  3. 3 Microwave chocolate chips and 2 tablespoons peanut butter for 45 seconds. Stir and continue to microwave at 20 second intervals until melted. Pour over graham cracker-peanut butter mixture and spread with an offset spatula until smooth.
  4. 4 Refrigerate until semi-hardened, about 30 minutes. Score chocolate layer with a knife so that chocolate layer will not crack when cutting into bars. Refrigerate until firm, about 30 more minutes.
  5. 5 Remove dessert from pan by pulling on the extended parchment paper; cut into bars.

By Yoly

Keto Flappers
Breakfast

Keto Flappers

1.0

Prep
10 min
Cook
15 min
Total
25 min

Instructions

  1. 1 Combine coconut flour, sweetener, baking powder, and salt in a large bowl. Whisk together almond milk, eggs, melted butter, and vanilla extract in a separate bowl. Fold egg mixture into the flour mixture and mix to combine.
  2. 2 Grease a large skillet with coconut oil and heat over medium-high heat. Pour 3 tablespoons of the batter at a time into the hot skillet, making circles about 3 1/2-inches in diameter. Cook pancakes until the bottoms are golden brown, about 2 minutes. Carefully flip and cook on the other side until golden, about 2 minutes more. Repeat with the remaining batter, greasing the pan as needed between batches.

By Ghoward1995