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Ingredients

• ✓ kamut flour
• oat
• whole wheat flour
• brown sugar
• baking powder
• cinnamon
• nutmeg
• cardamom
• apple
• buttermilk
• canola oil
• egg
• honey

Instructions

1. 1 Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners.
2. 2 Stir oats, whole wheat flour, kamut flour, brown sugar, baking powder, cinnamon, nutmeg, and cardamom together in a bowl. Add apples and toss to coat.
3. 3 Beat buttermilk, canola oil, eggs, and honey together in a separate bowl.
4. 4 Make a well in the center of oat mixture; pour buttermilk mixture into the well. Mix until batter is just moistened. Set aside to soften oats, about 5 minutes. Generously fill muffin cups with batter.
5. 5 Bake in the preheated oven until muffins are golden brown and spring back when lightly touched, 20 to 25 minutes.

By Beth