Type what you have

Ingredients

• ✓ egg white
• whole-wheat english muffin
• spinach
• tomato

Instructions

1. 1 Cook egg whites in a nonstick skillet over medium heat until opaque, about 4 minutes.
2. 2 Toast English muffins. Divide cooked egg whites between 2 muffin bottoms. Top with spinach, 1 tomato slice, and muffin tops.

By Molly

Ingredients

• ✓ egg white
• cottage cheese
• oat
• vanilla extract
• cooking spray

Instructions

1. 1 Blend cottage cheese, oats, egg whites, and vanilla extract together in a blender until smooth.
2. 2 Spray a griddle or skillet with cooking spray and place over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

By stephers_1

Ingredients

• ✓ egg white
• all-purpose flour
• baking powder
• milk
• egg yolk

Instructions

1. 1 In a medium bowl, combine flour and baking powder. Stir in milk and egg yolk until smooth.
2. 2 In a large glass or metal mixing bowl, beat egg whites until stiff peaks form. Fold 1/3 of the whites into the batter, then quickly fold in remaining whites until no streaks remain.
3. 3 Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

By W King

Ingredients

• ✓ egg white
• pork sausage
• cream cheese
• crescent roll
• poppy seed

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C).
2. 2 In a medium skillet, lightly brown sausage and drain. While sausage is still hot, add cream cheese and stir until cheese is melted and mixture is creamy. Cool completely.
3. 3 Separate crescent rolls and arrange into two rectangles. Form log of sausage mixture lengthwise down center of each rectangle. Fold over the long sides of pastry to cover sausage log. Place on ungreased cookie sheet, seam down. Brush with egg white and sprinkle with poppy seeds.
4. 4 Bake 20 minutes until crust is golden. When completely cooled, slice into one and one-half inch slices.

By Andy

Ingredients

• ✓ egg white
• milk
• butter
• sugar
• lemon juice
• salt
• cassava flour

Instructions

1. 1 Mix milk, egg whites, butter, sugar, lemon juice, and salt together. Gradually add cassava flour, mixing until well combined and no longer lumpy. Batter should be very thin but thick enough to coat a spoon.
2. 2 Preheat a nonstick pan over medium-low heat. Add about 1/4 cup batter to pan and immediately swirl the pan until crepe is as thin as possible. Cook until barely golden brown, about 3 minutes on each side. Plate crepe and repeat with remaining batter.

By A B

Ingredients

• ✓ egg white
• all-purpose flour
• sugar
• baking soda
• salt
• fruit cocktail

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C). Coat two non-stick baking sheets with cooking spray.
2. 2 Sift together the flour, sugar, baking soda, and salt. Gradually beat the flour mixture into the egg whites to form a batter. Evenly fold the fruit cocktail into the batter. Dollop the batter in 2 tablespoon portions onto the prepared baking pans, leaving at least 2 inches between pancakes.
3. 3 Bake in preheated oven until puffed and golden brown, 10 to 15 minutes.

By arli

Ingredients

• ✓ egg white
• oat
• raisin
• cinnamon
• peanut butter
• honey

Instructions

1. 1 Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with waxed paper.
2. 2 Mix oats, raisins, and cinnamon together in a bowl. Mix peanut butter with the oats mixture using your hands until ingredients are coated in peanut butter; add egg white and honey and continue mixing with hands until evenly mixed. Spread the mixture onto the baking sheet.
3. 3 Bake in preheated oven for 10 minutes, stir, and continue baking until beginning to brown, 5 to 10 minutes more.
4. 4 Let granola cool until it begins to harden, at least 30 minutes.

By DumbleDog

Ingredients

• ✓ egg white
• vanilla bean
• butter
• brown sugar
• vanilla extract
• salt
• all-purpose flour

Instructions

1. 1 Scrape vanilla bean seeds into a small saucepan over medium heat; add butter and cook until melted, 2 to 3 minutes. Whisk vanilla butter, brown sugar, egg whites, vanilla extract, and salt together in a bowl; add flour and beat until batter is smooth.
2. 2 Preheat a waffle cone maker according to manufacturer's instructions.
3. 3 Pour batter into the preheated waffle maker and cook according to instructions.
4. 4 Immediately wrap around a cone-shaped dowel or press into a bowl-shaped mold. Let each cone or bowl cool for a few minutes. Store in an airtight container for up to 2 days.

By Sasha Harlow

Ingredients

• ✓ egg white
• all-purpose flour
• baking powder
• salt
• sugar
• milk
• butter

Instructions

1. 1 Sift flour, baking powder, salt, and sugar together in a large bowl. Make a well in the center and pour in milk, egg whites, and melted butter; mix until smooth.
2. 2 Heat a lightly oiled griddle or frying pan over medium-high heat. Using approximately 1/4 cup for each pancake, pour or scoop batter onto griddle. Brown on both sides and serve hot.

By MakeItHealthy

Ingredients

• ✓ egg white
• oat
• cottage cheese
• egg
• honey
• vanilla extract
• cinnamon

Instructions

1. 1 Preheat a waffle iron according to manufacturer's instructions.
2. 2 Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy.
3. 3 Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes. Repeat until entire batch of batter is used.

By JAIM71

Ingredients

• ✓ egg white
• butter
• cheese-filled blintz
• egg yolk
• sour cream
• white sugar
• vanilla extract
• salt

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C).
2. 2 Place the butter in 9x13 inch baking dish, and put into the oven until melted, about 3 minutes. Place the blintzes into the baking dish in a single layer on top of the melted butter.
3. 3 Whip the egg whites in a bowl until they form soft peaks, about 5 minutes, and set aside.
4. 4 Whisk together the egg yolks, sour cream, sugar, vanilla extract, and salt in a large bowl until smooth. Use a rubber spatula or wire whisk to fold 1/3 of the whipped egg whites into the sour cream mixture. Gently run the spatula through the center of the bowl, then around the sides of the bowl, repeating until fully incorporated. Add the remaining whipped egg whites, folding just until incorporated. Pour the mixture over the blintzes in the baking dish.
5. 5 Bake in the preheated oven until the eggs are set and puffy and the top is golden brown, about 45 minutes.

By MOLLYSMAMA

Ingredients

• ✓ egg white
• wheat bran
• buttermilk
• all-purpose flour
• brown sugar
• baking soda
• apple

Instructions

1. 1 In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
2. 2 Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
3. 3 In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
4. 4 Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.

By Jenny Wong

Ingredients

• ✓ egg white
• all-purpose flour
• cornmeal
• chia seed
• baking powder
• baking soda
• sugar
• salt
• buttermilk
• canola oil
• egg yolk

Instructions

1. 1 Preheat waffle iron according to manufacturer's instructions.
2. 2 Beat egg whites in a glass or metal bowl using an electric mixer on high until stiff peaks form. Lift your beater or whisk straight up: the egg whites will form sharp peaks.
3. 3 Whisk flour, cornmeal, chia seeds, baking powder, baking soda, white sugar, and salt together in a bowl. Whisk buttermilk, canola oil, and egg yolks together in a separate bowl; stir into flour mixture until batter is smooth. Gently fold egg whites into batter until just mixed.
4. 4 Pour about 1/4 cup batter into preheated waffle iron; cook according to manufacturer's instructions until golden brown, about 5 minutes. Repeat with remaining batter.

By darthotto

Ingredients

• ✓ egg white
• egg yolk
• sugar
• vanilla extract
• butter
• salt
• self-rising flour
• milk

Instructions

1. 1 In a large bowl, beat together egg yolks and sugar. Beat in vanilla extract, butter and salt. Alternately mix in flour and milk until blended well.
2. 2 In a separate bowl, beat egg whites until they have formed soft peaks. Fold egg whites into batter and let stand for 40 minutes.
3. 3 Spray preheated waffle iron with non-stick cooking spray. Pour mix onto hot waffle iron. Cook until golden brown and fluffy.

By Emma

Ingredients

• ✓ egg white
• oat
• brown sugar
• baking powder
• cinnamon
• salt
• milk
• vanilla extract
• apple

Instructions

1. 1 Heat oven to 350 degrees F.
2. 2 In large bowl, stir together oats, brown sugar, baking powder, cinnamon, and salt. Combine well. In separate bowl stir together milk, vanilla, and egg whites. Add to oat mixture. Stir to combine well. Let stand about 5 minutes until liquid is absorbed.
3. 3 Coat 6 muffin pan cups with nonstick spray. Portion oat mixture evenly into cups. Top each with 1 tablespoon apple, pressing lightly.
4. 4 Bake 20 minutes or just until firm. Let stand in pan on wire rack 5 minutes. Serve warm or at room temperature. Refrigerate or freeze leftovers. Reheat in microwave oven on High 30 seconds to 1 minute or until heated as desired.

By Quaker

Ingredients

• ✓ egg white
• all-purpose flour
• baking soda
• baking powder
• salt
• butter
• brown sugar
• egg yolk
• buttermilk

Instructions

1. 1 Preheat waffle iron. In a medium bowl, sift together flour, baking soda, baking powder and salt; set aside.
2. 2 In a large bowl, cream butter and brown sugar until light and fluffy. Beat in egg yolks. Blend in flour mixture alternately with buttermilk.
3. 3 In a large glass or metal mixing bowl, beat egg whites until stiff peaks form. Fold 1/3 of the whites into the batter, then quickly fold in remaining whites until no streaks remain.
4. 4 Spray waffle iron with non-stick cooking spray, or lightly brush with oil. Ladle the batter onto preheated waffle iron. Cook the waffles until golden and crisp. Serve immediately.

By Allrecipes Member

Ingredients

• ✓ egg white
• all-purpose flour
• baking powder
• white sugar
• salt
• egg yolk
• lemon zest
• vanilla extract
• milk
• butter

Instructions

1. 1 Preheat a waffle iron according to manufacturer's instructions.
2. 2 Whisk the flour, baking powder, sugar, and salt together in a mixing bowl; set aside. Beat egg whites until foamy in a separate large glass or metal mixing bowl. Whisk the egg yolks, lemon zest, and vanilla extract together in a third bowl; whisk in the milk. Stir in the flour mixture until smooth. Fold in the melted butter and then the beaten egg whites until just incorporated.
3. 3 Cook the waffles according to manufacturer's instructions until golden brown.

By Cooking Mom

Ingredients

• ✓ egg white
• all-purpose flour
• sugar
• salt
• egg yolk
• buttermilk
• sage
• vegetable oil
• romano cheese

Instructions

1. 1 In a medium bowl, stir together the flour, sugar and salt. Stir in the egg yolks, buttermilk and sage all at once. Let the batter stand at room temperature for 30 minutes.
2. 2 In a clean bowl, beat egg whites with an electric mixer until they can hold a stiff peak. Fold egg whites into the sage batter.
3. 3 Heat the oil in a large skillet over medium-high heat. Drop spoonfuls of batter into the skillet to make small pancakes. Flip when bubbles appear on the surface and cook until light brown on both sides. Repeat with remaining batter. Add more oil to the skillet if needed. Sprinkle Romano cheese over the pancakes while still warm.

By BETHMCAFEE

Ingredients

• ✓ egg white
• all-purpose flour
• soy milk
• sugar substitute
• baking soda
• cooking spray

Instructions

1. 1 Mix flour, soy milk, egg white, and sweetener together. Add baking soda and stir batter to combine.
2. 2 Mist a skillet with cooking spray and heat over medium heat. Pour batter into the skillet and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, about 2 minutes more.

By kate

Ingredients

• ✓ egg white
• half-and-half
• confectioners' sugar
• brown sugar
• vanilla extract
• lemon extract
• salt
• butter
• bread
• maple syrup
• whipped cream

Instructions

1. 1 Combine half-and-half, egg whites, confectioners' sugar, brown sugar, vanilla, lemon extract, and salt in a bowl; whip together with a whisk or electric whisk until well blended, about 30 seconds. Pour mixture into a large, flat container.
2. 2 Put one bread slice in the container and flip so it is coated on both sides, almost saturated.
3. 3 Melt 1 tablespoon butter in a frying pan over medium heat until sizzling. Add soaked bread slice to the pan; you can do more than one depending on the size of the pan. Fry until medium brown and edges are crispy, about 1 1/2 minutes per side. Continue cooking in batches, dipping bread and frying, and adding butter as necessary.
4. 4 Serve French toast with maple syrup and add whipped cream on top.

By Christa Talbott

Ingredients

• ✓ egg white
• water
• quinoa
• egg
• zucchini
• swiss cheese
• ham
• parsley
• parmesan cheese
• white pepper

Instructions

1. 1 Preheat oven to 400 degrees F (200 degrees C). Grease 6 muffin cups.
2. 2 Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, 15 to 20 minutes.
3. 3 Combine cooked quinoa, eggs, egg whites, zucchini, Swiss cheese, ham, parsley, Parmesan cheese, and white pepper in a large bowl and mix until thoroughly combined. Spoon mixture to the top of each prepared muffin cup.
4. 4 Bake in preheated oven until the edges of frittatas are golden brown, about 30 minutes. Allow to cool at least 5 minutes in the pan before serving. Serve hot or cold.

By Laka kuharica - Easy Cook

Ingredients

• ✓ egg white
• sour cream
• walnut
• raisin
• baking powder
• baking soda
• banana
• margarine
• vanilla extract
• salt
• brown sugar
• all-purpose flour

Instructions

1. 1 Preheat oven to 375 degrees F (190 degrees C). Lightly spray two 8x4x2 inch loaf pans with a non-stick cooking spray.
2. 2 Combine the fat free sour cream, egg whites, vanilla, bananas and margarine and mix on medium speed of electric mixer until smooth, creamy and well blended.
3. 3 Sift the flour, baking powder, baking soda, salt and light brown sugar into the banana mixture. Stir with a spoon until combined. Add more flour if necessary until a thick and rather resistant dough is formed. Fold in the optional nuts and raisins. Mix for 1 minute on the low speed of an electric mixer. Divide dough evenly between the two loaf pans.
4. 4 Bake at 375 degrees F (190 degrees C) until golden and the center tests done. Remove breads from pans immediately and allow to cool on a rack before slicing.

By Julia Oh

Ingredients

• ✓ egg white
• whole wheat flour
• skim milk
• vegetable oil
• salt
• berry
• confectioners' sugar

Instructions

1. 1 Whisk flour, milk, egg whites, oil, and salt together in a large bowl until smooth.
2. 2 Lightly coat a skillet with cooking spray and place over medium heat. Pour 1/4 cup batter into the skillet and immediately rotate the skillet in a circular motion to spread batter out to edges in a thin layer. Cook until the bottom is light brown, about 2 minutes.
3. 3 Flip crêpe; place 2 tablespoons mixed berries in center of crêpe and cook 2 minutes more. Fold crêpe in half; transfer to a serving plate using a spatula. Dust with confectioners' sugar; serve. Repeat with remaining batter, berries, and confectioners' sugar.

By Freckles

Ingredients

• ✓ egg white
• banana
• brown sugar
• egg
• canola oil
• whole wheat flour
• rolled oat
• baking soda
• salt
• baking powder
• muffin cup liner

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
2. 2 Mash bananas in a bowl until no lumps remain. Add brown sugar, egg whites, egg, and canola oil; mix thoroughly. Stir flour, oats, baking soda, salt, and baking powder into the batter until just combined.
3. 3 Fill muffin cup 2/3-full with batter.
4. 4 Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes.

By GMORRIS68

Ingredients

• ✓ egg white
• cooking spray
• salt
• black pepper
• cherry tomato
• spinach
• feta cheese

Instructions

1. 1 Heat a skillet over medium heat; coat with cooking spray.
2. 2 Whisk egg whites, salt, and black pepper together in a bowl; pour into the skillet and swirl until eggs cover entire bottom of skillet. Cook for 1 to 2 minutes.
3. 3 Arrange tomatoes, spinach, and feta cheese in center of eggs. Cook until edges of eggs begin to curl up, 2 to 3 minutes more. Loosen omelet from skillet using a spatula and fold in half; continue cooking until cheese melted, 2 to 3 minutes.

By patnodes

Ingredients

• ✓ egg white
• cooking spray
• egg
• half-and-half
• zucchini
• green onion
• parmigiano-reggiano cheese

Instructions

1. 1 Preheat the oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.
2. 2 Whisk egg whites, eggs, and half-and-half together in a bowl. Stir zucchini, green onion, and cheese into egg mixture; pour into prepared muffin cups.
3. 3 Bake in the preheated oven until set in the middle, 30 to 35 minutes.

By Nocciola

Ingredients

• ✓ egg white
• instant oat
• cottage cheese
• vanilla protein powder
• stevia powder
• vanilla extract
• cinnamon
• cooking spray

Instructions

1. 1 Combine egg whites, oatmeal, cottage cheese, protein powder, stevia, vanilla extract, and cinnamon in a bowl. Mix well.
2. 2 Heat a skillet over medium-high heat. Spray with cooking spray. Pour 1/3 cup batter into the skillet; flatten batter using the back of a measuring cup. Cook until bubbles form, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with the remaining batter.

By skinnymom

Ingredients

• ✓ egg white
• margherita pizza
• olive oil
• turkey bacon
• onion
• red bell pepper
• spinach
• garlic
• cheddar cheese
• basil

Instructions

1. 1 Preheat the oven to 425 degrees F (220 degrees C). Place pizza on a baking sheet.
2. 2 Bake in the preheated oven for 13 to 15 minutes.
3. 3 Meanwhile, heat olive oil in a frying pan. Saute bacon, onion, and bell pepper in the hot oil until tender, 8 to 10 minutes. Drain off any grease and return to the pan. Add chopped spinach and garlic; stir until spinach is wilted. Remove from the pan to a small bowl to let cool for a few minutes.
4. 4 Remove pizza from oven. Leave oven on. Add egg whites to vegetable mixture; stir to combine.
5. 5 Carefully top pizza with vegetable-egg mixture. Pour slowly so eggs don't run off the sides. Use a spoon to catch any drips and return to the top of the pizza.
6. 6 Bake in the preheated oven for 10 minutes. Top with Cheddar cheese and bake for 5 minutes more. Remove from the oven and top with fresh basil.

By Linda T

Ingredients

• ✓ egg white
• all-purpose flour
• white sugar
• baking powder
• baking soda
• salt
• egg yolk
• sour cream
• coconut milk
• pineapple
• butter

Instructions

1. 1 Preheat a lightly greased waffle iron.
2. 2 In a medium bowl, sift together flour, sugar, baking powder, baking soda and salt.
3. 3 In a separate medium bowl, mix egg yolk, sour cream, coconut milk, pineapple and butter. Thoroughly mix in the flour mixture. Gently fold in egg whites.
4. 4 Pour the mixture into the prepared waffle iron, and cook until golden brown.

By Lynn Pinkham

Ingredients

• ✓ egg white
• coconut oil
• olive oil
• cauliflower
• onion
• garlic
• cottage cheese
• hot pepper sauce
• parsley
• oregano
• garlic powder

Instructions

1. 1 Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with coconut oil.
2. 2 Heat olive oil in a skillet over medium heat. Add cauliflower, onion, and garlic. Cook and stir until cauliflower is slightly translucent and garlic and onions are soft, 6 to 8 minutes. Place in a bowl and let cool.
3. 3 Place cottage cheese, egg whites, hot sauce, parsley, oregano, and garlic powder in a blender; blend until smooth. Pour into the bowl of cauliflower mixture; mix completely. Spoon mixture evenly into the greased muffin cups and press down so pancakes are even and flat.
4. 4 Bake in the preheated oven until edges and tops are golden and crispy, about 30 minutes.

By LusciousMuffins