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Yummy and Healthy Banana French Toast Sandwich

Yummy and Healthy Banana French Toast Sandwich

5.0

Prep
10 min
Cook
6 min
Total
16 min

Instructions

  1. 1 Combine egg substitute, soy milk, vanilla extract, and cinnamon in a shallow dish.
  2. 2 Overlap banana slices over 1 slice of bread. Place second slice of bread on top and press down so sandwich holds together. Dip sandwich in egg mixture and coat both sides.
  3. 3 Heat a nonstick skillet over medium heat; spray with cooking spray. Place sandwich in hot skillet and cook until browned, about 3 minutes. Flip it over carefully and cook second side until browned, about 3 minutes more.

By filiaxel

Skinny Girl Individual Omelets

Skinny Girl Individual Omelets

4.7

Prep
15 min
Cook
25 min
Total
40 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  2. 2 Mix egg substitute, spinach, bell peppers, Cheddar cheese, salt, and black pepper together in a bowl; spoon into the prepared muffin cups.
  3. 3 Bake in the preheated oven until tops begin to turn golden brown, about 25 minutes.

By ShelleyQ

Vegetable Quiche Cups To Go

Vegetable Quiche Cups To Go

4.5

Prep
15 min
Cook
20 min
Total
35 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Line a 12-cup muffin pan with foil baking cups and spray with cooking spray.
  2. 2 Mix spinach, egg substitute, Cheddar cheese, onion, green bell pepper, and hot pepper sauce in a bowl. Divide spinach mixture evenly among prepared muffin cups.
  3. 3 Bake in preheated oven until a knife inserted into the center comes out clean, about 20 minutes.

By Caroline

Baked Coconut French Toast

Baked Coconut French Toast

4.6

Prep
15 min
Cook
30 min
Total
540 min

Instructions

  1. 1 Spray the inside of a 9x13-inch baking dish with cooking spray.
  2. 2 Arrange bread slices in a single layer in the prepared baking dish.
  3. 3 Whisk coconut milk, egg substitute, sugar, and vanilla extract together in a bowl until evenly combined; pour over bread. Turn bread over to coat. Cover baking dish with plastic wrap and refrigerate, 8 hours to overnight.
  4. 4 Preheat oven to 350 degrees F (175 degrees C). Remove plastic wrap from baking dish.
  5. 5 Turn bread slices over and sprinkle coconut over bread; let stand for 15 minutes.
  6. 6 Bake in the preheated oven until egg is set and coconut is golden, about 30 minutes.

By Andree Vaillancourt

Cheesy Bacon Breakfast Casserole

Cheesy Bacon Breakfast Casserole

4.4

Prep
15 min
Cook
45 min
Total
570 min

Instructions

  1. 1 Spray a 9-inch square baking dish with cooking spray. Place bread slices in a single layer in the bottom of the prepared baking dish.
  2. 2 Whisk milk, egg substitute, and chives together in a bowl; pour over bread slices into prepared baking dish. Sprinkle bacon crumbles over the top. Cover the dish with plastic wrap and refrigerate, 8 hours to overnight.
  3. 3 Remove and discard plastic wrap from baking dish; let dish come to room temperature, about 30 minutes.
  4. 4 Preheat oven to 350 degrees F (175 degrees C).
  5. 5 Bake casserole in the preheated oven for 40 minutes. Sprinkle cheese over the top and continue baking until cheese is melted and casserole is set, about 5 minutes more.

By Amusjh

Wake-Up Casserole with Canadian Bacon

Wake-Up Casserole with Canadian Bacon

4.4

Prep
15 min
Cook
75 min
Total
90 min

Instructions

  1. 1 Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with cooking spray.
  2. 2 Whisk egg substitute, milk, salt, and mustard together in a bowl.
  3. 3 Layer hash brown patties over the bottom of the prepared baking dish, then cover with Canadian bacon and Cheddar-Jack cheese. Pour egg mixture over top. Cover the dish with aluminum foil.
  4. 4 Bake in the preheated oven for 1 hour. Remove the foil and continue to bake until a knife inserted in the center comes out clean and the edges are golden brown, about 15 more minutes.

By Mesa_Steve

Pepperoni Eggs

Pepperoni Eggs

4.5

Prep
10 min
Cook
10 min
Total
20 min

Instructions

  1. 1 Whisk egg substitute, green onions, pepperoni, egg, and garlic powder together in a bowl.
  2. 2 Melt butter in a nonstick skillet over low heat until; add egg mixture, cover the skillet, and cook until eggs are set, 10 to 15 minutes. Sprinkle Romano cheese over eggs; season with salt and black pepper.

By Luisa

Becky's Healthier Ham and Cheese Quiche

Becky's Healthier Ham and Cheese Quiche

4.5

Prep
15 min
Cook
35 min
Total
80 min

Instructions

  1. 1 Preheat the oven to 325 degrees F (165 degrees C). Unroll pie crust and press into an 8-inch pie dish; set aside.
  2. 2 Heat olive oil in a skillet over medium heat; cook and stir green onions in hot oil until wilted and beginning to brown, 2 to 3 minutes. Remove from heat. Spread ham in pie crust and top with green onions.
  3. 3 Whisk egg substitute, evaporated milk, and mozzarella cheese in a bowl. Pour over ham mixture. Sprinkle with Parmesan cheese and chives.
  4. 4 Bake in the preheated oven for 20 minutes. Increase heat to 350 degrees F (175 degrees C) and continue baking until quiche is browned, 15 to 20 minutes. Remove from the oven and allow quiche to rest until eggs are set, about 30 minutes more.

By Becky Fletcher Holloway

Whole Wheat Strawberry Muffins

Whole Wheat Strawberry Muffins

5.0

Prep
10 min
Cook
25 min
Total
45 min

Instructions

  1. 1 Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  2. 2 Lightly whisk milk, yogurt, and egg substitute together in a small bowl; set aside.
  3. 3 Combine all-purpose and whole wheat flours, sweetener, baking powder, and salt in a large bowl; stir in strawberries until evenly coated. Stir in milk mixture until batter comes together; evenly divide among the prepared muffin cups.
  4. 4 Bake in the preheated oven until tops bounce back when gently pressed or a toothpick inserted into centers comes out clean, about 25 minutes. Cool for 10 minutes in the tin, then transfer muffins to a wire rack to cool completely.

By Jenny Harmon

Baked Cinnamon Apple French Toast

Baked Cinnamon Apple French Toast

4.5

Prep
15 min
Cook
45 min
Total
305 min

Instructions

  1. 1 Spray a 9x13-inch casserole dish with cooking spray.
  2. 2 Mix brown sugar, butter, and 1 teaspoon cinnamon in the bottom of the prepared casserole dish. Add apples, cranberries, and pecans; toss to coat. Evenly spread apple mixture to cover bottom of dish.
  3. 3 Arrange bread slices atop apple mixture, overlapping slightly until apple layer is completely covered.
  4. 4 Whisk egg substitute, skim milk, vanilla extract, and 2 teaspoons cinnamon in a bowl; evenly pour over bread slices. Cover dish with aluminum foil and refrigerate 4 to 24 hours.
  5. 5 Preheat oven to 375 degrees F (190 degrees C).
  6. 6 Bake the covered casserole dish in the preheated oven for 40 minutes. Remove aluminum foil and continue baking until lightly browned and egg mixture is set, about 5 more minutes. Let cool 5 minutes before serving.

By TeacherMommy

Eggy Veggie Bake

Eggy Veggie Bake

4.2

Prep
10 min
Cook
35 min
Total
45 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Spray an 8x8 inch baking dish with cooking spray.
  2. 2 Heat the olive oil in a skillet over medium-high heat. Place zucchini, green onions, onion, tomatoes, mushrooms, and spinach in the skillet. Sprinkle with lemon juice, Worcestershire sauce, and hot sauce. Season with garlic powder, salt, and pepper. Cook until tender. Transfer to the prepared baking dish. Pour egg substitute over the vegetables in the dish. Top with cheese.
  3. 3 Bake 20 minutes in the preheated oven, or until egg substitute is set and cheese is melted. Cut with a spatula and enjoy!

By VenturaMama77

Reduced Fat French Toast

Reduced Fat French Toast

4.0

Prep
5 min
Cook
10 min
Total
15 min

Instructions

  1. 1 Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
  2. 2 Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides

By Jen

Baked Pancake Squares

Baked Pancake Squares

4.1

Prep
10 min
Cook
30 min
Total
40 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch baking dish.
  2. 2 In a large mixing bowl, beat together milk, butter and egg substitute. Add the sugar, then gradually beat the flour in. Carefully stir in the baking powder and salt. Pour batter into prepared pan.
  3. 3 Bake in preheated oven for 30 minutes. Cut into 16 square servings.

By Jen

Ricotta Cheese Pancakes

Ricotta Cheese Pancakes

4.2

Prep
10 min
Cook
15 min
Total
25 min

Instructions

  1. 1 In a bowl, combine flour, Splenda, and baking powder. Stir in egg substitute and ricotta cheese until well blended. Gently fold in blueberries.
  2. 2 Pour 1/4 cup batter onto hot griddle for each pancake. Cook until bubbles form on top, then turn to brown other side. Serve immediately with choice of condiments.

By TRROUBLE07

Baked Oatmeal from Quaker®

Baked Oatmeal from Quaker®

4.4

Prep
15 min
Cook
40 min
Total
55 min

Instructions

  1. 1 Heat oven to 350 degrees F. Spray 8-inch square oven-safe baking dish with cooking spray.
  2. 2 In large bowl, combine oats and granulated sugar.
  3. 3 In medium bowl, combine milk, egg substitute and vanilla; mix well. Add to oat mixture; mix well. Pour into prepared baking dish.
  4. 4 Bake 40 to 45 minutes or until center jiggles slightly. Remove from oven to cooling rack.
  5. 5 Sprinkle brown sugar evenly over top of oatmeal. Using back of spoon, gently spread sugar into a thin layer across entire surface of oatmeal.
  6. 6 Return to oven; bake just until sugar melts, about 2 to 3 minutes.
  7. 7 Set oven to broil. Broil 3 inches from heat until sugar bubbles and browns slightly, 1 to 2 minutes. (Watch carefully to prevent burning. It may be necessary to turn baking dish.) Spoon into bowls to serve.

By Quaker

Cally's Omelet

Cally's Omelet

4.8

Prep
10 min
Cook
25 min
Total
35 min

Instructions

  1. 1 Melt butter in a medium saucepan over medium heat. Stir in green bell pepper, red bell pepper, onion and portobello mushrooms. Cook until tender, about 5 minutes.
  2. 2 Stir beef into the vegetable mixture, and cook until evenly brown, 5 to 10 minutes.
  3. 3 Stir egg beaters into the mixture, and cook 10 minutes, or until firm.

By devin

Savory Sausage, Cheese and Oat Muffins

Savory Sausage, Cheese and Oat Muffins

3.9

Prep
15 min
Cook
10 min
Total
25 min

Instructions

  1. 1 Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  2. 2 In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
  3. 3 Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.

By Niki

Mushroom Spinach Omelet

Mushroom Spinach Omelet

4.5

Prep
15 min
Cook
15 min
Total
30 min

Instructions

  1. 1 Whisk egg substitute, Cheddar cheese, Parmesan cheese, salt, black pepper, garlic powder, and pepper flakes together in a bowl.
  2. 2 Heat oil in a nonstick skillet over medium heat. Add mushrooms and onion; cook until tender, 4 to 5 minutes. Add spinach; cook until wilted, 3 to 4 minutes. Add egg mixture, swirling skillet to evenly distribute egg mixture.
  3. 3 Cook until egg mixture is set in the middle and no longer runny, 5 to 10 minutes. Cut into wedges to serve.

By SaraBeth

Oatmeal Breakfast Muffins

Oatmeal Breakfast Muffins

4.3

Prep
20 min
Cook
15 min
Total
35 min

Instructions

  1. 1 Preheat the oven to 425 degrees F (220 degrees C). Mist 18 muffin cups with cooking spray.
  2. 2 Combine oatmeal and milk in a large bowl and set aside.
  3. 3 Stir flour, brown sugar, oat bran, ground flax seed, baking powder, and salt together in a separate bowl.
  4. 4 Combine bananas, applesauce, and egg substitute in another bowl. Stir into oatmeal mixture. Stir in flour mixture, followed by raisins, walnuts, and chocolate chips. Divide batter evenly between the prepared muffin cups.
  5. 5 Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 12 to 15 minutes.

By Ellen

Crunchy Catfish Nuggets

Crunchy Catfish Nuggets

3.9

Prep
15 min
Cook
15 min
Total
30 min

Instructions

  1. 1 In a small bowl, mix dry bread crumbs and lemon pepper. Place egg substitute in a separate small bowl. Dip catfish pieces in the egg substitute, then into the bread crumb mixture to coat.
  2. 2 Heat oil in a medium skillet over medium heat. Place coated catfish pieces in the hot oil. Fry on both sides until lightly browned and fish is easily flaked with a fork, about 15 minutes. Drain on paper towels.

By Manisha Pandit

Erika's "Frango" Mints

Erika's "Frango" Mints

4.0

Prep
15 min
Cook
Total
255 min

Instructions

  1. 1 Line a baking sheet or plate with waxed paper.
  2. 2 Melt chocolate in the top of a double boiler over simmering water, stirring frequently and scraping down the sides with a rubber spatula.
  3. 3 Beat confectioners' sugar, egg substitute, and butter together in a bowl with an electric mixer until smooth and creamy. Add melted chocolate and beat until incorporated. Beat mint extract and vanilla extract into chocolate mixture until light and fluffy.
  4. 4 Drop chocolate mixture by the heaping teaspoonful onto prepared baking sheet. Chill in the refrigerator until firm, at least 4 hours.

By Allrecipes Member

PB and J Mini Mug Cakes

PB and J Mini Mug Cakes

4.7

Prep
10 min
Cook
5 min
Total
15 min

Instructions

  1. 1 Spray the insides of 4 microwave-safe mugs with cooking spray.
  2. 2 Spoon 1 teaspoon grape jelly into the bottom of each mug.
  3. 3 Whisk cake mix and peanut butter together in a bowl; add whipped cream and egg substitute and whisk until batter is smooth. Divide batter evenly between the mugs.
  4. 4 Place 1 mug in the microwave and cook on high until cake is set, about 1 minute, 15 seconds. Repeat with remaining mugs. Invert each mug onto a plate to release cakes.

By emignance

Baked Buffalo Chicken Strips

Baked Buffalo Chicken Strips

4.2

Prep
30 min
Cook
25 min
Total
115 min

Instructions

  1. 1 Whisk together the buttermilk and 1/2 cup hot pepper sauce in a bowl, and pour into a resealable plastic bag. Add the chicken breast strips, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour or overnight.
  2. 2 Preheat an oven to 400 degrees F (200 degrees C). Grease a baking sheet; set aside. Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade.
  3. 3 Place the panko bread crumbs and egg substitute in separate dishes. Gently press the chicken into the bread crumbs to coat and shake off the excess. Dip into the beaten egg, then press into bread crumbs again. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange the breaded chicken on the prepared baking sheet. Spray chicken strips lightly with cooking spray.
  4. 4 Bake in the preheated oven for 10 minutes, then gently flip the chicken strips and spray with cooking spray again. Continue baking the chicken until golden brown and no longer pink in the center, about 10 minutes more. Add a dash more of the hot pepper sauce, a return to oven. Bake until the sauce dries, about 5 minutes.

By Kattygirl

Lemon Cheesecake

Lemon Cheesecake

4.6

Prep
15 min
Cook
50 min
Total
305 min

Instructions

  1. 1 Preheat the oven to 350 degrees F (175 degrees C). Place pie crust on a a baking sheet.
  2. 2 Beat cream cheese and sugar in a large bowl with an electric mixer until smooth; beat in flour, then egg substitute and lemon juice. Stir in lemon yogurt until combined; pour mixture into crust.
  3. 3 Bake in the preheated oven until filling is set, about 50 to 60 minutes. Allow pie to cool, then refrigerate at least 4 hours before serving.

By Rebekah

Air Fryer Vegan Buffalo Cauliflower

Air Fryer Vegan Buffalo Cauliflower

4.0

Prep
10 min
Cook
20 min
Total
30 min

Instructions

  1. 1 Preheat the air fryer to 400 degrees F (200 degrees C).
  2. 2 Place cauliflower florets in a large bowl. Pour egg substitute over florets and stir to coat.
  3. 3 Mix together flour, garlic powder, paprika, salt, and pepper in a large plastic resealable bag. Seal the bag and shake until evenly combined.
  4. 4 Drop 1/2 of the florets into seasoned flour in the bag. Seal the bag and shake until evenly coated. Place florets in the air fryer basket. Spray the tops with nonstick cooking spray.
  5. 5 Cook in the preheated air fryer for 5 minutes. Flip cauliflower over, spray any chalky spots, and cook for 5 minutes more. Repeat with remaining cauliflower florets.
  6. 6 Meanwhile, heat buffalo wing sauce in a small saucepan over medium heat until warm.
  7. 7 Transfer cauliflower to a large bowl. Pour warm sauce over the top and toss until evenly coated. Serve hot.

By Soup Loving Nicole

Crustless Pumpkin Pie

Crustless Pumpkin Pie

4.5

Prep
10 min
Cook
30 min
Total
40 min

Instructions

  1. 1 Gather ingredients. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch pie dish with cooking spray.
  2. 2 Beat pumpkin puree, milk, sweetener, egg substitute, vanilla, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into the prepared pie dish.
  3. 3 Bake in the preheated oven until the center is set, about 30 minutes. Remove from the oven and cool completely before serving.

By Elaine S

Easy Creamy Caesar Salad Dressing

Easy Creamy Caesar Salad Dressing

3.9

Prep
15 min
Cook
Total
15 min

Instructions

  1. 1 Blend vegetable oil, Parmesan cheese, egg substitute, Dijon mustard, garlic, anchovy paste, Worcestershire sauce, and pepper in a blender or food processor until smooth; season with salt.
  2. 2 Drizzle dressing over lettuce in a large mixing bowl; toss to coat. Top salad with croutons.

By Angielin

Basil Turkey Burgers

Basil Turkey Burgers

4.2

Prep
15 min
Cook
15 min
Total
30 min

Instructions

  1. 1 Preheat an outdoor grill for high heat and lightly oil the grate.
  2. 2 Combine ground turkey, onion, egg substitute, basil, garlic, horseradish, soy sauce, and black pepper in a bowl; form into 4 patties.
  3. 3 Cook on the preheated grill until no longer pink in centers and juices run clear, about 6 minutes per side. An instant-read thermometer inserted into centers should read at least 165 degrees F (74 degrees C).
  4. 4 Serve patties on buns with lettuce and tomato.

By hhummel

The Best Caesar Salad Dressing

The Best Caesar Salad Dressing

4.6

Prep
10 min
Cook
Total
490 min

Instructions

  1. 1 Blend mayonnaise, egg substitute, Parmesan cheese, water, garlic, lemon juice, anchovy paste, sugar, parsley, salt, and pepper in a blender until smooth, about 1 minute.
  2. 2 Transfer dressing to an airtight container and refrigerate 8 hours to overnight.

By Patricia K

Gluten-Free Chocolate Chip Cookies

Gluten-Free Chocolate Chip Cookies

4.6

Prep
20 min
Cook
10 min
Total
30 min

Instructions

  1. 1 Preheat the oven to 375 degrees F ( 190 degrees C). Grease baking sheets.
  2. 2 Beat butter and sugar together in a medium bowl until lighter in color. Gradually beat in egg substitute and vanilla. Sift gluten- free flour mix, baking soda, baking powder, and salt together; stir into butter mixture until blended. Finally, stir in the chocolate chips.
  3. 3 Drop spoonfuls of cookie dough 2 inches apart on prepared baking sheets. Bake in preheated oven until edges are golden brown, about 6 to 8 minutes. Let cookies cool on baking sheet for a few minutes before removing to wire racks.

By Barbara Arnold