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Orange Peach Oat Smoothie
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Place milk, ice, peaches, yogurt, oats, orange juice, lemon juice, and honey in a blender; blend until smooth.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine passion fruit juice, guava nectar, and orange juice in a large glass pitcher and stir well. Chill until ready to serve.
Sarah's Fabulous Breakfast Sausage Seasoning
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine sage, salt, marjoram, savory, black pepper, smoked sugar, mace, cinnamon, and red pepper flakes together in a small bowl. Transfer to an airtight container. Store in a cool, dark place.
Nutella and Banana Smoothie
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine frozen banana, ice, yogurt, and Nutella in a high-powered blender; blend until smooth.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Lay sliced banana in a shallow bowl. Spoon yogurt over it, then sprinkle with berries and granola.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Pour vanilla syrup into a drinking glass.
-
2
Add ice cubes, then pour in milk.
-
3
Slowly pour in cold brew concentrate.
-
4
Drizzle drink with caramel sauce.
Nova Lox Everything Breakfast Bagel
- Prep
- 5 min
- Cook
- 2 min
- Total
- 7 min
Instructions
-
1
Split bagel thins and toast the bagel thins until lightly golden.
-
2
Smear 2 tablespoons whipped cream cheese on each bagel. Top each bagel with a tomato slice, 1 ounce smoked salmon, and capers. Serve immediately.
Scrambled Eggs in the Microwave
- Prep
- 5 min
- Cook
- 2 min
- Total
- 7 min
Instructions
-
1
Spray a microwave-safe bowl with nonstick cooking spray. Mix eggs and milk in another small bowl until well incorporated. Pour into the prepared bowl.
-
2
Place in the microwave and cook for 45 seconds. Stir and continue cooking until eggs have set, 30 to 45 more seconds. Season with salt and pepper.
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Blend spinach, banana, coconut milk, mango, and coconut water in a blender until smooth. Pour smoothie into a bowl and top with raspberries, blueberries, granola, coconut flakes, almonds, and chia seeds.
Strawberry-Avocado-Mint Smoothie
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Combine strawberries, yogurt, almond milk, avocado, and mint leaves in a blender; blend until smooth.
Strawberry-Lime-Cilantro Smoothie
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Combine strawberries, banana, almond milk, ice, cilantro, lime juice, and stevia powder in a blender; blend until smooth, adding more almond milk or water for a smoother consistency.
Green Smoothie with Ginger
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Combine spinach, 1 cup water, apple, pear, lemon juice, flaxseed, and ginger in a blender. Puree until smooth, adding more water if needed.
Cucumber Salad with Yogurt
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Fold cucumber, yogurt, vinegar, sugar, and salt together in a large bowl. Adjust seasoning as desired.
Greek Yogurt Breakfast Parfait
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.
-
2
Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest. Top with 1/3 of the berries. Repeat layers until the parfait glasses are full.
- Prep
- Cook
- 10 min
- Total
- 10 min
Instructions
-
1
Combine water and sugar in a saucepan; cook and stir over medium heat until sugar dissolves. Stir in blackberry jam; cook and stir until smooth. Cool.
-
2
Transfer syrup to a resealable container. Refrigerate until ready to use.
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Butter each slice of toast. Spread 1 tablespoon cream cheese onto each slice.
-
2
Layer hard-boiled egg slices evenly onto 1 slice of toast. Add hot sauce, salt, and pepper. Top with other slice of toast.
- Prep
- 5 min
- Cook
- 5 min
- Total
- 10 min
Instructions
-
1
Melt butter in a small saucepan over medium heat until bubbly; do not let brown.
-
2
Combine egg yolks, water, lemon juice, salt, and cayenne pepper in a blender; blend until frothy. Pour in hot butter in a very thin stream, with the blender running, until thick and emulsified. Immediately pour sauce into a serving bowl.
- Prep
- 5 min
- Cook
- 5 min
- Total
- 10 min
Instructions
-
1
Melt butter in an 8-inch nonstick pan over medium heat. Once butter is melted, crack eggs into the pan. Tilt pan to evenly distribute eggs. Cook until whites are no longer translucent, 1 to 2 minutes. Flip eggs by pushing the pan away from you and slightly tossing eggs up and over. Move pan upwards to catch eggs.
-
2
Cook on second side until desired doneness, 30 to 45 seconds. Season with salt and pepper.
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Combine mango, milk, banana, and agave syrup in a blender; blend until smooth.
-
2
Pour into a bowl. Garnish with rows of banana, pomegranate seeds, flaked coconut, and raspberries.
Microwave Frittata for One
- Prep
- 5 min
- Cook
- 5 min
- Total
- 10 min
Instructions
-
1
Spray a large coffee mug with cooking spray.
-
2
Whisk eggs, pesto, ricotta cheese, Parmesan cheese, and pepper together in a small bowl. Pour frittata mixture into coffee mug.
-
3
Cook the frittata in a microwave oven for 1 minute and 30 seconds, stirring at thirty-second intervals (you will stir twice). Invert cooked frittata onto a plate or eat it right out of the coffee mug. Garnish with green onions.
Easy Egg and Avocado Toast
- Prep
- 5 min
- Cook
- 5 min
- Total
- 10 min
Instructions
-
1
Toast bread on the highest setting until dark golden brown all over.
-
2
Heat a small pan over medium heat. Brush oil onto the hot pan and crack in the egg. Sprinkle sea salt, black pepper, and pepper flakes on top. Cover and cook until whites are set and yolk is still runny, about 3 minutes.
-
3
Scoop avocado onto the toast and spread evenly. Squeeze some lemon juice on top. Season with salt, black pepper, and red pepper flakes. Top with fried egg; pierce the yolk and spread it around. Squeeze in more lemon juice to taste and cut avocado toast in half for optimal enjoyment.
Avocado and Egg Breakfast Sandwich
- Prep
- 5 min
- Cook
- 5 min
- Total
- 10 min
Instructions
-
1
Gather the ingredients.
-
2
Toast sliced bagel in a toaster until golden brown.
-
3
While the bagel is toasting, heat oil in a frying pan over medium heat and add egg. Pan-fry until set, 3 to 4 minutes.
-
4
Mash avocado (a fork will do the job nicely!) in a medium bowl; sprinkle with salt and black pepper.
-
5
Spread 1 tablespoon cream cheese on each toasted bagel half. Top with mashed avocado and egg, and add more salt and pepper if desired.
- Prep
- 15 min
- Cook
- Total
- 15 min
Instructions
-
1
Juice beets and green apples, including peels, in an electric juicer.
-
2
Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.
- Prep
- 10 min
- Cook
- 5 min
- Total
- 15 min
Instructions
-
1
Crack 7 eggs into a medium bowl. Separate remaining egg. Add yolk to eggs in the bowl; reserve white for another use. Pour in milk. Whisk until thoroughly combined and bubbles form on top.
-
2
Melt bacon grease in a large pan over medium heat. Pour in egg mixture, followed by bacon bits. Cook and stir until set but still moist, 3 to 5 minutes. Season with salt.
Peanut Butter Cream Cold Brew
- Prep
- 15 min
- Cook
- Total
- 15 min
Instructions
-
1
Combine heavy whipping cream, syrup, peanut butter, and powdered peanut butter in a bowl. Whip with a hand mixer until creamy and slightly thickened.
-
2
Fill 2 glasses with ice. Add 1 tablespoon vanilla syrup to each glass, fill 2/3 of the way with cold brew coffee, and divide peanut butter cream evenly between both.
- Prep
- 15 min
- Cook
- Total
- 15 min
Instructions
-
1
Combine heavy whipping cream, pumpkin puree, pumpkin pie syrup, and pumpkin spice in a bowl. Whip with a hand mixer until creamy and slightly thickened.
-
2
Fill 2 glasses with ice. Add 1 tablespoon vanilla syrup to each glass, fill 2/3 of the way with cold brew coffee, and divide pumpkin cream evenly between both.
Creamy Sweet Potato Oatmeal
- Prep
- 5 min
- Cook
- 10 min
- Total
- 15 min
Instructions
-
1
Combine almond milk and salt in a saucepan; bring to a boil over medium-high heat. Stir in oats, sweet potatoes, flax seeds, cinnamon, ginger, and cloves. Reduce heat to medium; cook, stirring often, about 5 minutes.
-
2
Off heat, stir in honey, butter, and vanilla extract.
Almond Flour Blueberry Pancakes
- Prep
- 5 min
- Cook
- 10 min
- Total
- 15 min
Instructions
-
1
Mix eggs, honey, water, and vanilla together in a large bowl. Add almond flour, sea salt, and baking soda; mix well. Gently fold in blueberries.
-
2
Heat coconut oil on a griddle over medium-high heat. Drop batter by large spoonfuls onto the hot griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Remove and place on a plate. Repeat with remaining batter, adding more coconut oil as needed.
Whole Wheat Buttermilk Pancakes
- Prep
- 5 min
- Cook
- 10 min
- Total
- 15 min
Instructions
-
1
Combine buttermilk, egg, and vegetable oil in a bowl. Mix in flours, baking powder, baking soda, and salt. Stir in chocolate chips.
-
2
Spray a skillet with cooking spray and heat over medium heat. Working in batches, spoon or pour 1/4 cupfuls of batter onto the hot skillet. Cook until bubbles form and edges are dry, 2 to 3 minutes. Flip and cook until golden brown, about 2 minutes longer.
Honey Walnut Cream Cheese
- Prep
- 5 min
- Cook
- 10 min
- Total
- 15 min
Instructions
-
1
Preheat the oven to 350 degrees F (175 degrees C).
-
2
Place walnuts on a baking sheet. Bake until toasted and fragrant, about 10 minutes. Transfer walnuts to a plate to cool. When walnuts are cool, transfer to a resealable plastic bag and crush with a rolling pin.
-
3
Combine cream cheese, honey, and walnuts in a food processor and pulse until creamy.