Type what you have
and turn it into a dinner plan worth cooking.
Sheet Pan Mediterranean Frittata
- Prep
- 20 min
- Cook
- 25 min
- Total
- 45 min
Instructions
-
1
Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).
-
2
Place sausage, zucchini, grape tomatoes, and red onion on a rimmed baking sheet. Drizzle with olive oil and toss to combine. Spread into a single layer.
-
3
Roast in the preheated oven until browned around the edges, about 7 minutes.
-
4
Remove sausage mixture from the oven and reduce heat to 375 degrees F (190 degrees C).
-
5
Whisk eggs, milk, salt, and pepper together in a bowl. Pour evenly over the sausage mixture and sprinkle feta cheese over top.
-
6
Return to the oven and bake until eggs are set, about 17 to 20 minutes.
-
7
Sprinkle with dill and serve.
Tasty Strawberry Smoothie
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Blend orange juice, banana, acai pulp, and sugar together in a blender until smooth.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Blend soy milk, banana, yogurt, peanut butter, and tahini together in a blender. Add flax seed meal, almond flour, wheat germ, and protein powder; blend to combine.
Superfood Stevia Smoothie
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
In a blender, combine mango, kale, almond milk, orange juice, stevia, and chia seeds. Blend until smooth.
Orange Peach Oat Smoothie
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Place milk, ice, peaches, yogurt, oats, orange juice, lemon juice, and honey in a blender; blend until smooth.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine tahini, honey, and cinnamon in a bowl. Stir until well combined. Taste and add more honey if desired.
Non-Alcoholic Vegan Pina Colada
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine pineapple, yogurt, soy milk, cream of coconut, and ice in a blender. Blend on high for about 2 minutes. Pour mixture into a cup.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine passion fruit juice, guava nectar, and orange juice in a large glass pitcher and stir well. Chill until ready to serve.
Sarah's Fabulous Breakfast Sausage Seasoning
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine sage, salt, marjoram, savory, black pepper, smoked sugar, mace, cinnamon, and red pepper flakes together in a small bowl. Transfer to an airtight container. Store in a cool, dark place.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine soy milk, spinach, protein powder, mint leaves, almonds, and ice in a blender cup; blend until smooth.
Nutella and Banana Smoothie
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine frozen banana, ice, yogurt, and Nutella in a high-powered blender; blend until smooth.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the kiwi, 1/2 of the macadamia nuts, 1/2 of the agave. Repeat layers with the remaining yogurt, kiwi, nuts, and agave. Top parfait with mint.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt 1/2 half of the blackberries, 1/2 of the almonds, and 1/2 of the honey. Repeat layers with the remaining yogurt, berries, almonds, and honey. Top parfait with thyme.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the peaches, 1/2 of the pine nuts, and 1/2 of the balsamic glaze. Repeat layers with the remaining yogurt, peaches, pine nuts, and balsamic glaze. Top parfait with basil.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Lay sliced banana in a shallow bowl. Spoon yogurt over it, then sprinkle with berries and granola.
Frozen Pineapple Smoothie
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine pineapple, yogurt, and coconut milk in an electric blender and blend until smooth.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine all ingredients into a blender.
-
2
Blend until smooth. Enjoy!
By So Delicious Dairy Free
Vegan Chocolate Banana "Pudding"
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Place soybeans in a blender; add water, a little at a time, and blend to pudding consistency. Add chopped bananas and cocoa; blend until combined.
-
2
Transfer to a bowl. Garnish with walnuts in the center and banana slices around the edges.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Pour vanilla syrup into a drinking glass.
-
2
Add ice cubes, then pour in milk.
-
3
Slowly pour in cold brew concentrate.
-
4
Drizzle drink with caramel sauce.
- Prep
- 5 min
- Cook
- 1 min
- Total
- 6 min
Instructions
-
1
Place cream cheese in a bowl and microwave at 30% power in 10 second intervals until slightly soft but not warm, approximately 20 to 30 seconds.
-
2
Place raspberries and honey over top and lightly mash raspberries with a fork. Stir mixture until evenly combined.
Nova Lox Everything Breakfast Bagel
- Prep
- 5 min
- Cook
- 2 min
- Total
- 7 min
Instructions
-
1
Split bagel thins and toast the bagel thins until lightly golden.
-
2
Smear 2 tablespoons whipped cream cheese on each bagel. Top each bagel with a tomato slice, 1 ounce smoked salmon, and capers. Serve immediately.
Scrambled Eggs in the Microwave
- Prep
- 5 min
- Cook
- 2 min
- Total
- 7 min
Instructions
-
1
Spray a microwave-safe bowl with nonstick cooking spray. Mix eggs and milk in another small bowl until well incorporated. Pour into the prepared bowl.
-
2
Place in the microwave and cook for 45 seconds. Stir and continue cooking until eggs have set, 30 to 45 more seconds. Season with salt and pepper.
- Prep
- 2 min
- Cook
- 5 min
- Total
- 7 min
Instructions
-
1
Melt butter in a saucepan.
-
2
Fry eggs in melted butter.
-
3
Season with salt and pepper.
Black Bean Breakfast Tostadas
- Prep
- 5 min
- Cook
- 4 min
- Total
- 9 min
Instructions
-
1
Divide tostada shells between 4 plates.
-
2
Combine back beans, avocado, and lime juice in a bowl. Gently stir to combine. Divide mixture between tostada shells. Top each tostada with a slice of cheese.
-
3
Heat oil in a small skillet over medium-high heat. Crack an egg into the hot oil. Cook for 2 minutes. Flip and cook until set, 2 minutes more. Transfer egg to the top of one of the prepared tostada shells. Repeat with remaining eggs.
-
4
Top each egg with salsa. Season with salt and pepper to taste. Serve immediately.
Chocolate Spinach Milkshake
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Blend spinach, soy milk, banana, peanut butter, and cinnamon together in a blender until smooth.
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Juice ginger, carrots, and oranges in a juicer, respectively. Serve immediately.
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Blend spinach, banana, apple, strawberries, mango, milk, protein powder, and honey together in a blender until smooth.
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Blend spinach, banana, coconut milk, mango, and coconut water in a blender until smooth. Pour smoothie into a bowl and top with raspberries, blueberries, granola, coconut flakes, almonds, and chia seeds.
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.