Type what you have

Ingredients

• ✓ almond-coconut milk
• oat
• chia seed
• coconut
• cardamom
• cinnamon
• vanilla extract
• ginger
• nutmeg

Instructions

1. 1 Combine oats, almond-coconut milk, chia seeds, coconut, cardamom, cinnamon, vanilla, ginger, and nutmeg in a serving bowl until well combined. Cover the bowl with plastic wrap and refrigerate for 8 hours to overnight.

By MD4KINGS

Ingredients

• ✓ almond-coconut milk
• kale
• mango
• pineapple
• banana
• chia seed
• flax seed

Instructions

1. 1 Combine kale, mango, pineapple, 1 cup almond-coconut milk, banana, chia seeds, and flax seed in a high-performance blender (such as Vitamix®); blend until smooth. Add more coconut milk beverage if mixture is too thick.

By Megan Wei