Type what you have

Ingredients

• ✓ ground beef vegetarian substitute
• spaghetti squash
• cajun seasoning
• pasta sauce
• cheddar cheese

Instructions

1. 1 Place each squash half in a microwave-safe bowl. Fill bowls with water and cover with plastic wrap.
2. 2 Heat each bowl separately in the microwave on high for 10-12 minutes.
3. 3 Meanwhile, heat a large skillet over medium heat; add ground beef substitute and sprinkle with Cajun seasoning. Cook until crumbly and beginning to brown, 5 to 7 minutes. Add pasta sauce and reduce heat to low.
4. 4 Remove flesh from the spaghetti squash with a fork and add strands to the pasta sauce mixture. Place cheese slices on top to melt. Serve immediately.

By mjmcgrat