Type what you have
and turn it into a dinner plan worth cooking.
- Prep
- 10 min
- Cook
- 25 min
- Total
- 35 min
Instructions
-
1
Heat olive oil in a small cast iron skillet over medium heat. Add scallions and saute until softened, 3 to 5 minutes. Stir in garlic and cumin.
-
2
Add tomatoes, cayenne, salt, and pepper. Taste and add honey if tomatoes aren't sweet enough. Bring to a simmer and cook until the mixture thickens a bit, about 15 minutes.
-
3
Crack 1 egg into each quarter of the skillet. Spread the whites with a fork so that they cover the surface evenly. Simmer until the eggs are still soft inside but not runny, about 5 minutes, or to your liking. Serve garnished with cilantro.
Moroccan Semolina Soup with Milk, Anise Seeds, and Honey
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
Instructions
-
1
Bring water to a boil in a saucepan and stir in semolina and salt. Simmer gently, stirring frequently, until semolina is tender and mixture is very thick, 10 to 15 minutes. Stir in milk, butter, and anise seed; simmer until soup reaches desired consistency, 5 to 10 minutes.
-
2
Stir milk, butter, and anise seed into soup; simmer until soup reaches desired consistency, 5 to 10 minutes.
Instant Pot Paleo and Keto Egg Shakshuka with Kale
- Prep
- 10 min
- Cook
- 15 min
- Total
- 30 min
Instructions
-
1
Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Heat olive oil and cook onion, red bell pepper, garlic, chili powder, paprika, and cumin until soft, about 3 minutes. Add kale and cook until soft, about 2 minutes. Stir in marinara sauce and season with salt and pepper; turn off the pot and let cool for 5 minutes.
-
2
Crack eggs carefully in the pot, evenly spaced. Close and lock the lid. Select low pressure according to manufacturer's instructions; set timer for 1 minute. Once it beeps, release pressure carefully using the quick-release method according to manufacturer's instructions, about 2 minutes. Unlock and remove the lid. Sprinkle with parsley.
Tasty Strawberry Smoothie
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Blend orange juice, banana, acai pulp, and sugar together in a blender until smooth.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Blend soy milk, banana, yogurt, peanut butter, and tahini together in a blender. Add flax seed meal, almond flour, wheat germ, and protein powder; blend to combine.
Superfood Stevia Smoothie
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
In a blender, combine mango, kale, almond milk, orange juice, stevia, and chia seeds. Blend until smooth.
Orange Peach Oat Smoothie
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Place milk, ice, peaches, yogurt, oats, orange juice, lemon juice, and honey in a blender; blend until smooth.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine tahini, honey, and cinnamon in a bowl. Stir until well combined. Taste and add more honey if desired.
Non-Alcoholic Vegan Pina Colada
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine pineapple, yogurt, soy milk, cream of coconut, and ice in a blender. Blend on high for about 2 minutes. Pour mixture into a cup.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine passion fruit juice, guava nectar, and orange juice in a large glass pitcher and stir well. Chill until ready to serve.
Sarah's Fabulous Breakfast Sausage Seasoning
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine sage, salt, marjoram, savory, black pepper, smoked sugar, mace, cinnamon, and red pepper flakes together in a small bowl. Transfer to an airtight container. Store in a cool, dark place.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine soy milk, spinach, protein powder, mint leaves, almonds, and ice in a blender cup; blend until smooth.
Nutella and Banana Smoothie
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine frozen banana, ice, yogurt, and Nutella in a high-powered blender; blend until smooth.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the kiwi, 1/2 of the macadamia nuts, 1/2 of the agave. Repeat layers with the remaining yogurt, kiwi, nuts, and agave. Top parfait with mint.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt 1/2 half of the blackberries, 1/2 of the almonds, and 1/2 of the honey. Repeat layers with the remaining yogurt, berries, almonds, and honey. Top parfait with thyme.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the peaches, 1/2 of the pine nuts, and 1/2 of the balsamic glaze. Repeat layers with the remaining yogurt, peaches, pine nuts, and balsamic glaze. Top parfait with basil.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Lay sliced banana in a shallow bowl. Spoon yogurt over it, then sprinkle with berries and granola.
Frozen Pineapple Smoothie
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine pineapple, yogurt, and coconut milk in an electric blender and blend until smooth.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Combine all ingredients into a blender.
-
2
Blend until smooth. Enjoy!
By So Delicious Dairy Free
Vegan Chocolate Banana "Pudding"
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Place soybeans in a blender; add water, a little at a time, and blend to pudding consistency. Add chopped bananas and cocoa; blend until combined.
-
2
Transfer to a bowl. Garnish with walnuts in the center and banana slices around the edges.
- Prep
- 5 min
- Cook
- Total
- 5 min
Instructions
-
1
Pour vanilla syrup into a drinking glass.
-
2
Add ice cubes, then pour in milk.
-
3
Slowly pour in cold brew concentrate.
-
4
Drizzle drink with caramel sauce.
- Prep
- 5 min
- Cook
- 1 min
- Total
- 6 min
Instructions
-
1
Place cream cheese in a bowl and microwave at 30% power in 10 second intervals until slightly soft but not warm, approximately 20 to 30 seconds.
-
2
Place raspberries and honey over top and lightly mash raspberries with a fork. Stir mixture until evenly combined.
Nova Lox Everything Breakfast Bagel
- Prep
- 5 min
- Cook
- 2 min
- Total
- 7 min
Instructions
-
1
Split bagel thins and toast the bagel thins until lightly golden.
-
2
Smear 2 tablespoons whipped cream cheese on each bagel. Top each bagel with a tomato slice, 1 ounce smoked salmon, and capers. Serve immediately.
Scrambled Eggs in the Microwave
- Prep
- 5 min
- Cook
- 2 min
- Total
- 7 min
Instructions
-
1
Spray a microwave-safe bowl with nonstick cooking spray. Mix eggs and milk in another small bowl until well incorporated. Pour into the prepared bowl.
-
2
Place in the microwave and cook for 45 seconds. Stir and continue cooking until eggs have set, 30 to 45 more seconds. Season with salt and pepper.
- Prep
- 2 min
- Cook
- 5 min
- Total
- 7 min
Instructions
-
1
Melt butter in a saucepan.
-
2
Fry eggs in melted butter.
-
3
Season with salt and pepper.
Black Bean Breakfast Tostadas
- Prep
- 5 min
- Cook
- 4 min
- Total
- 9 min
Instructions
-
1
Divide tostada shells between 4 plates.
-
2
Combine back beans, avocado, and lime juice in a bowl. Gently stir to combine. Divide mixture between tostada shells. Top each tostada with a slice of cheese.
-
3
Heat oil in a small skillet over medium-high heat. Crack an egg into the hot oil. Cook for 2 minutes. Flip and cook until set, 2 minutes more. Transfer egg to the top of one of the prepared tostada shells. Repeat with remaining eggs.
-
4
Top each egg with salsa. Season with salt and pepper to taste. Serve immediately.
Chocolate Spinach Milkshake
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Blend spinach, soy milk, banana, peanut butter, and cinnamon together in a blender until smooth.
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Juice ginger, carrots, and oranges in a juicer, respectively. Serve immediately.
- Prep
- 10 min
- Cook
- Total
- 10 min
Instructions
-
1
Blend spinach, banana, apple, strawberries, mango, milk, protein powder, and honey together in a blender until smooth.