Type what you have

Ingredients

• ✓ scotch fillet
• all-purpose flour
• salt
• black pepper
• egg
• bread crumb
• parsley
• butter
• vegetable oil
• avocado
• egg yolk
• lemon juice
• salt
• pepper
• dijon mustard
• butter

Instructions

1. 1 Pound the steaks out to 1/2 inch thickness.
2. 2 Coat steaks lightly with flour seasoned with salt and pepper. Dip steaks into lightly-beaten eggs, then coat with combined breadcrumbs and parsley, pressing on firmly. Place steaks on to tray, and refrigerate until ready to cook.
3. 3 In a large frying pan, heat 1/4 cup butter and oil over medium-high heat. Cook steaks until golden brown, and cooked to desired doneness. Remove from pan, and keep warm.
4. 4 In a metal bowl, whisk together egg yolks, lemon juice, salt, pepper, and mustard. Place the bowl over simmering water, and stir until sauce is thick and creamy. Whisk in the remaining 1/2 cup softened butter, and remove from heat.
5. 5 Place steaks onto serving plates, place two slices of avocado on each steak, and spoon the Mustard Sauce over each one.

By Thomas Greenberg

Ingredients

• ✓ scotch fillet
• soy sauce
• sugar
• sesame seed
• sesame oil
• shallot
• garlic
• mirin

Instructions

1. 1 In a large bowl, stir together the soy sauce, sugar, sesame seeds, sesame oil, shallots, garlic, and mirin. Add the meat, and stir to coat. Cover and refrigerate for 12 to 24 hours.
2. 2 Heat a large skillet over medium heat. Fry the meat for 5 to 10 minutes, or until no longer pink. Serve with salad or fried rice.

By Michael Patten