Type what you have

Ingredients

• ✓ flounder
• butter
• salt
• pepper
• lemon juice
• tomato
• basil
• garlic powder

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C).
2. 2 Arrange flounder in a medium baking dish. Dot with butter, season with salt and pepper, and sprinkle with lemon juice. Top with tomato, basil, and garlic powder.
3. 3 Cover, and bake 30 minutes in the preheated oven, or until fish is easily flaked with a fork.

By sue416

Ingredients

• ✓ flounder
• roma tomato
• olive oil
• onion
• garlic
• italian seasoning
• kalamata olive
• white wine
• caper
• lemon juice
• basil
• parmesan cheese
• basil

Instructions

1. 1 Preheat oven to 425 degrees F (220 degrees C).
2. 2 Bring a saucepan of water to a boil. Plunge tomatoes into the boiling water and immediately remove to a medium bowl of ice water; drain. Remove and discard skins from tomatoes. Chop tomatoes and set aside.
3. 3 Heat olive oil in a skillet over medium heat; saute onion until tender, about 5 minutes. Stir in tomatoes, garlic and Italian seasoning; cook until tomatoes are tender, 5 to 7 minutes. Mix in olives, wine, capers, lemon juice, and 1/2 the basil. Reduce heat, blend in Parmesan cheese, and cook until the mixture is reduced to a thick sauce, about 15 minutes.
4. 4 Place flounder in a shallow baking dish. Pour sauce over the fillets and top with remaining basil leaves.
5. 5 Bake 12 minutes in the preheated oven, until fish is easily flaked with a fork.

By MACKAPLAN3

Ingredients

• ✓ flounder
• lemon
• black pepper
• dill
• olive oil
• wood chip

Instructions

1. 1 Preheat a smoker for high heat, about 350 degrees F (175 degrees C). If you do not have a smoker, prepare a grill for indirect heat. If you have a gas grill, stop here and find another recipe!
2. 2 Clean and scale a fresh flounder. I leave the head on for dramatic appearance, but most people panic at the sight. Use a sharp knife to make 3 or 4 diagonal slits on the body that are big enough for lemon slices. Slice half of the lemon into thin slices. Rub a light coating of olive oil over fish, then squeeze the other half of lemon over it, and rub in some black pepper. Rub or press 1 tablespoon of dill into slits on the body, and insert lemon slices firmly. Place flounder on a large piece of aluminum foil, and fold the sides up high around fish. There should be enough foil to seal into a packet, although you want it open for now.
3. 3 Place fish onto the grill or smoker, and throw a couple of handfuls of soaked wood chips onto the coals. Close the lid and smoke thoroughly for about 10 minutes. Once fish has been flavored by smoke, you can seal up the foil and move to direct heat if you like, but I prefer to smoke it until done. When fish is done, flesh should flake easily with a fork.
4. 4 Remove fish from the grill using the foil as a handle, and garnish with remaining fresh dill.

By JVCALLAWAY

Ingredients

• ✓ flounder
• salt
• black pepper
• lemon juice
• butter
• onion

Instructions

1. 1 Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).
2. 2 Place flounder in a baking dish; season with salt and pepper.
3. 3 Mix together lemon juice, melted butter, and onion in a small bowl; pour over flounder.
4. 4 Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.

By JOAN2005

Ingredients

• ✓ flounder
• all-purpose flour
• bread crumb
• vegetable bouillon powder
• parsley
• egg
• sunflower oil
• lemon

Instructions

1. 1 Gather all ingredients.
2. 2 Clean fish fillets and cut into 8 thin pieces. Place on a kitchen towel to dry.
3. 3 Place flour and bread crumbs in two separate bowls. Divide bouillon powder and parsley between the 2 bowls and mix to combine.
4. 4 Beat eggs with a fork in a third bowl.
5. 5 Dip fish into the flour, then into the egg wash, and finally dust lightly in bread crumbs. Place on a plate.
6. 6 Heat sunflower oil in a frying pan over medium heat. Gently add fish to the hot oil and fry until golden brown, about 1 1/2 minutes. Flip and repeat on the other side.
7. 7 Drain on a paper towel-lined plate.
8. 8 Serve fillets with parsley and lemon wedges.

By Goose

Ingredients

• ✓ flounder
• cooking spray
• salt
• lemon juice
• parmesan cheese
• butter
• mayonnaise
• green onion

Instructions

1. 1 Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with nonstick spray.
2. 2 Season flounder fillets on both sides with salt. Place into the prepared baking dish and brush with 1 tablespoon lemon juice.
3. 3 Mix Parmesan, melted butter, mayonnaise, green onions, and remaining 2 tablespoons lemon juice together in a bowl. Spoon mixture over fillets.
4. 4 Bake in the preheated oven for 10 minutes. Turn on the broiler and broil until fillets are just browned on top, 3 to 5 minutes.

By Lola

Ingredients

• ✓ flounder
• crabmeat
• saltine cracker
• green bell pepper
• mustard
• worcestershire sauce
• salt
• white pepper
• egg white
• mayonnaise
• butter
• egg yolk
• mayonnaise
• parsley
• paprika

Instructions

1. 1 Gather the ingredients. Preheat the oven to 400 degrees F (200 degrees C). Rinse flounder fillets and pat dry with paper towels. Lightly grease a shallow baking dish.
2. 2 Combine crabmeat, crushed saltines, bell pepper, mustard, Worcestershire sauce, salt, and white pepper together in a medium bowl. Combine egg white and 1 tablespoon mayonnaise in a small bowl; stir into crabmeat mixture.
3. 3 Brush fillets with melted butter; place in the prepared baking dish. Spoon crabmeat mixture over fillets and drizzle with any remaining butter. Bake in the preheated oven for 15 minutes.
4. 4 Meanwhile, make topping: lightly beat egg yolk in a small bowl. Stir in 5 tablespoons of mayonnaise. Remove fish from the oven and spread this mixture over stuffing; sprinkle with parsley and paprika.
5. 5 Increase oven temperature to 450 degrees F (230 degrees C) and bake until golden and bubbly, about 5 or 6 minutes.

By DThomRN2

Ingredients

• ✓ flounder
• butter
• onion
• green onion
• green pepper
• celery
• garlic
• crabmeat
• cajun seasoning
• bread crumb
• salt
• pepper
• butter

Instructions

1. 1 Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish or a baking sheet lined with tin foil.
2. 2 Heat butter over medium-low heat in a large saucepan. Stir in onion, green onions, bell pepper, celery, and garlic. Cook slowly, occasionally stirring until onions are soft.
3. 3 Remove pan from heat and stir in shredded crabmeat, seasoning, bread crumbs, salt, and pepper.
4. 4 Rub flounder skin and cavity with butter. Stuff with crab mixture and place in prepared pan.
5. 5 Bake for 30 minutes, or until flesh is firm and white at the thickest part of fish.

By Therese

Ingredients

• ✓ flounder
• parmesan cheese
• hot pepper sauce
• black pepper
• salt
• worcestershire sauce
• white vinegar
• cheddar cheese
• milk
• scallop
• shrimp
• water
• crabmeat
• all-purpose flour
• green bell pepper
• onion
• butter

Instructions

1. 1 Melt 1/2 cup butter in a heavy skillet. Add onion and bell pepper; sauté until tender. Mix in 1/2 cup flour and cook over medium heat for 10 minutes, stirring frequently. Stir in crabmeat, remove from the heat, and set aside.
2. 2 In a large Dutch oven, bring water to a boil. Add shrimp, scallops, and flounder; simmer for 3 minutes. Drain, reserving 1 cup cooking liquid. Set seafood aside.
3. 3 Preheat the oven to 350 degrees F (175 degrees C). Lightly grease one 9x13-inch baking dish.
4. 4 In a heavy saucepan, melt remaining 1/2 cup butter over low heat. Stir in remaining 1/2 cup flour; cook, stirring constantly, for 1 minute. Gradually add milk plus 1 cup reserved cooking liquid. Increase the heat to medium and cook, stirring constantly, until mixture is thickened and bubbly. Mix in Cheddar, vinegar, Worcestershire sauce, salt, pepper, and hot sauce. Stir in cooked seafood.
5. 5 Press crabmeat mixture into the bottom of the prepared baking dish to form a crust. Spoon seafood mixture over crust and sprinkle with Parmesan.
6. 6 Bake in the preheated oven for 30 minutes, or until lightly browned. Serve immediately.

By Katy B. Minchew