Powerhouse African Yam Stew
4.3
Ingredients
- Prep
- 25 min
- Cook
- 103 min
- Total
- 188 min
Instructions
- 1 Place split peas in a large container and cover with several inches of cool water; let soak for 1 hour.
- 2 Combine drained split peas, yams, onions, and red lentils in a large pot. Pour in enough water to cover by 1 inch. Stir in garlic and ginger. Bring to a boil; skim foam off the top with a slotted spoon. Simmer until yams are very tender, about 1 hour 30 minutes.
- 3 Mash split peas, yams, and lentils with a potato masher. Stir peanut butter, lemon juice, and soy sauce into the soup. Add chickpeas and frozen spinach; cook until warmed through, 8 to 10 minutes. Season with salt.
By The Fugacious Dowager