Type what you have

Ingredients

• ✓ melba toast
• mayonnaise
• mustard
• caper
• ketchup
• paprika
• hot pepper sauce
• swai fish
• olive oil
• salt
• pepper
• garlic
• lemon

Instructions

1. 1 Preheat oven to 375 degrees F (190 degrees C).
2. 2 In a bowl, thoroughly blend the mayonnaise, mustard, capers, ketchup, paprika, and hot pepper sauce.
3. 3 Brush the basa fillets with about 1 tablespoon olive oil, and roll in the crushed Melba toast to coat. Season with salt and pepper. Use a kitchen sprayer to lightly spray the coated fish with remaining olive oil. Arrange the fish in a baking dish and top with garlic and lemon slices.
4. 4 Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork and coating is lightly browned. Serve with the mayonnaise sauce mixture.

By CATTAIL

Ingredients

• ✓ melba toast
• iceberg lettuce
• spinach
• tomato
• red onion
• mushroom
• egg
• cucumber
• dressing

Instructions

1. 1 Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
2. 2 In a large salad bowl, combine the lettuce, spinach, tomatoes, red onion, mushrooms, eggs and cucumbers.
3. 3 Pour enough salad dressing to coat; toss and serve with fat-free croutons or melba toast.

By mplauche