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Protein Balls with Vanilla Protein Powder
Appetizer

Protein Balls with Vanilla Protein Powder

4.3

Prep
15 min
Cook
Total
35 min

Instructions

  1. 1 Mix oats, almond butter, quinoa, chia seeds, flax seeds, protein powder, cocoa nibs, and honey together in a bowl by hand.
  2. 2 Roll into bite-sized balls and place on parchment paper.
  3. 3 Refrigerate for at least 20 minutes before serving.

By Shannan Labrador

Carrot Cake No-Bake Energy Bars
Appetizer

Carrot Cake No-Bake Energy Bars

Prep
15 min
Cook
Total
75 min

Instructions

  1. 1 Line a 9-inch square dish with parchment paper.
  2. 2 Combine almonds, dates, carrots, coconut, pineapple pieces, protein powder, almond butter, coconut extract, almond extract, pumpkin pie spice, and cinnamon in a food processor fitted with the S blade. Attach the lid and pulse, stopping and scraping down the sides as needed, until everything is well combined and a crumbly, yet easily moldable, soft dough forms.
  3. 3 Transfer dough to the prepared dish and press it down and smooth it out evenly.
  4. 4 Chill in the refrigerator or freezer for 1 to 2 hours. Cut into 12 bars and either serve immediately or wrap individually to serve later.

By giggles_06

Chuck's Protein Bars
Appetizer American

Chuck's Protein Bars

4.2

Prep
15 min
Cook
15 min
Total
30 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9-inch baking dish.
  2. 2 Mix oats, sunflower seeds, coconut, brown sugar, cinnamon, and sea salt together in a large bowl.
  3. 3 Stir yogurt, peanut butter, maple syrup, coconut oil, and vanilla extract together in a separate bowl until smooth; add to oats mixture and stir to coat. Mix protein powder and chocolate into the resulting mixture; spread into prepared baking dish.
  4. 4 Bake in preheated oven until browned, about 15 minutes.

By Amy Gray-Hughes

Chocolate Protein Cookies
Dessert

Chocolate Protein Cookies

4.0

Prep
10 min
Cook
8 min
Total
28 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  2. 2 Mash banana in a bowl with an electric mixer until creamy. Blend in flax seeds and chia seeds. Mix in protein powder and powdered peanut butter. Fold in chocolate chips using a spatula.
  3. 3 Drop 6 cookies onto the baking sheet using an ice cream scoop. Flatten each cookie with the palm of your hand.
  4. 4 Bake in the preheated oven until cookies are firm in the center and edges are browned, 8 to 9 minutes. Transfer to a wire rack; cool for 10 minutes.

By Megan Olson

Protein Powder Overnight Oats with Blueberries and Peanut Butter
Breakfast

Protein Powder Overnight Oats with Blueberries and Peanut Butter

3.0

Prep
10 min
Cook
Total
490 min

Instructions

  1. 1 Mix almond milk, oats, peanut butter, chia seeds, agave, and protein powder in a bowl until well combined. Divide mixture between 2 Mason jars. Top each jar with 1/2 cup blueberries. Refrigerate for 8 hours, or overnight.

By Yoly

Whipped Ricotta Protein Truffles
Dessert

Whipped Ricotta Protein Truffles

Prep
10 min
Cook
Total
10 min

Instructions

  1. 1 Combine ricotta cheese, peanut butter, peanut butter syrup, and vanilla extract in a bowl and mix with a hand mixer until well combined. Add protein powder, sweetener, and salt; mix until smooth.
  2. 2 Roll mixture into 1-inch balls and coat in chopped peanuts. Refrigerate until ready to serve.

By Yoly

Banana Almond Chocolate Chip Muffins
Lunch

Banana Almond Chocolate Chip Muffins

4.5

Prep
15 min
Cook
25 min
Total
50 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Line a muffin tin with liners.
  2. 2 Mix gluten-free flour, protein powder, baking soda, cacao powder, and salt in a large bowl.
  3. 3 Place mashed bananas, turbinado sugar, melted butter, and egg in the bowl of an electric mixer fitted with a paddle attachment; beat on medium speed until well-blended and airy. Add flour mixture; mix until batter is evenly moistened. Stir in chocolate chips and sliced almonds.
  4. 4 Scoop the batter into the muffin tin, filling each liner 2/3 of the way full.
  5. 5 Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes. Let muffins cool on wire rack before serving, about 10 minutes.

By SherriM

Banana-Berry Protein Pops
Dessert American

Banana-Berry Protein Pops

Prep
20 min
Cook
Total
500 min

Instructions

  1. 1 Blend bananas, yogurt, blueberries, strawberries, protein powder, and enough almond milk to achieve your preferred consistency in the bowl of an electric blender until smooth.
  2. 2 Pour liquid into cups until they are 75% full. Cut 12 squares of foil and fold them securely onto the tops of the cups. Slide the wooden sticks through the center of the foil squares. Place cups on a plate.
  3. 3 Freeze for 8 hours.
  4. 4 Remove from the freezer, remove foil, peel away cups, and enjoy.

By aAron rancher

Vanilla Cinnamon Protein Pancakes
Breakfast American

Vanilla Cinnamon Protein Pancakes

4.0

Prep
10 min
Cook
5 min
Total
15 min

Instructions

  1. 1 Combine egg whites, oatmeal, cottage cheese, protein powder, stevia, vanilla extract, and cinnamon in a bowl. Mix well.
  2. 2 Heat a skillet over medium-high heat. Spray with cooking spray. Pour 1/3 cup batter into the skillet; flatten batter using the back of a measuring cup. Cook until bubbles form, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with the remaining batter.

By skinnymom

Blueberry Vanilla Graham Protein Smoothie
Breakfast

Blueberry Vanilla Graham Protein Smoothie

5.0

Prep
10 min
Cook
Total
10 min

Instructions

  1. 1 Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.

By veggiesbycandlelightcom

Oatmeal Chocolate Chip Protein Cookies
Dessert American

Oatmeal Chocolate Chip Protein Cookies

3.0

Prep
15 min
Cook
10 min
Total
30 min

Instructions

  1. 1 Preheat the oven to 350 degrees F (175 degrees C). Line two baking sheets with parchment paper.
  2. 2 Combine oats, chocolate chips, sugar, protein powder, baking soda, and salt in a medium bowl. Add peanut butter, one egg, and vanilla; mix well. Mix in remaining egg, then knead until dough is thick and sticky.
  3. 3 Drop spoonfuls of dough 2 inches apart onto the prepared baking sheets. Using your palm, slightly flatten cookies.
  4. 4 Bake in the preheated oven until the bottoms and edges are golden brown, about 10 minutes. Let cool for 2 minutes on the baking sheets, then transfer to a wire rack to cool completely.

By Marinna Bateman

Lentil Protein Brownies
Dessert American

Lentil Protein Brownies

4.0

Prep
15 min
Cook
25 min
Total
40 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Coat bottom and sides of an 8-inch baking pan with cooking spray.
  2. 2 Place lentils and water in a blender; puree into a smooth paste.
  3. 3 Transfer lentil paste to a large bowl. Mix in eggs, sugar, margarine, and vanilla extract. Stir in cocoa powder and protein powder until batter is thick and well-combined. Pour into the prepared pan.
  4. 4 Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.

By Leanne