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Chuck's Protein Bars
Appetizer American

Chuck's Protein Bars

4.2

Prep
15 min
Cook
15 min
Total
30 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9-inch baking dish.
  2. 2 Mix oats, sunflower seeds, coconut, brown sugar, cinnamon, and sea salt together in a large bowl.
  3. 3 Stir yogurt, peanut butter, maple syrup, coconut oil, and vanilla extract together in a separate bowl until smooth; add to oats mixture and stir to coat. Mix protein powder and chocolate into the resulting mixture; spread into prepared baking dish.
  4. 4 Bake in preheated oven until browned, about 15 minutes.

By Amy Gray-Hughes

Protein Balls with Vanilla Protein Powder
Appetizer

Protein Balls with Vanilla Protein Powder

4.3

Prep
15 min
Cook
Total
35 min

Instructions

  1. 1 Mix oats, almond butter, quinoa, chia seeds, flax seeds, protein powder, cocoa nibs, and honey together in a bowl by hand.
  2. 2 Roll into bite-sized balls and place on parchment paper.
  3. 3 Refrigerate for at least 20 minutes before serving.

By Shannan Labrador

Carrot Cake No-Bake Energy Bars
Appetizer

Carrot Cake No-Bake Energy Bars

Prep
15 min
Cook
Total
75 min

Instructions

  1. 1 Line a 9-inch square dish with parchment paper.
  2. 2 Combine almonds, dates, carrots, coconut, pineapple pieces, protein powder, almond butter, coconut extract, almond extract, pumpkin pie spice, and cinnamon in a food processor fitted with the S blade. Attach the lid and pulse, stopping and scraping down the sides as needed, until everything is well combined and a crumbly, yet easily moldable, soft dough forms.
  3. 3 Transfer dough to the prepared dish and press it down and smooth it out evenly.
  4. 4 Chill in the refrigerator or freezer for 1 to 2 hours. Cut into 12 bars and either serve immediately or wrap individually to serve later.

By giggles_06

Banana-Berry Protein Pops
Dessert American

Banana-Berry Protein Pops

Prep
20 min
Cook
Total
500 min

Instructions

  1. 1 Blend bananas, yogurt, blueberries, strawberries, protein powder, and enough almond milk to achieve your preferred consistency in the bowl of an electric blender until smooth.
  2. 2 Pour liquid into cups until they are 75% full. Cut 12 squares of foil and fold them securely onto the tops of the cups. Slide the wooden sticks through the center of the foil squares. Place cups on a plate.
  3. 3 Freeze for 8 hours.
  4. 4 Remove from the freezer, remove foil, peel away cups, and enjoy.

By aAron rancher

Vanilla Cinnamon Protein Pancakes
Breakfast American

Vanilla Cinnamon Protein Pancakes

4.0

Prep
10 min
Cook
5 min
Total
15 min

Instructions

  1. 1 Combine egg whites, oatmeal, cottage cheese, protein powder, stevia, vanilla extract, and cinnamon in a bowl. Mix well.
  2. 2 Heat a skillet over medium-high heat. Spray with cooking spray. Pour 1/3 cup batter into the skillet; flatten batter using the back of a measuring cup. Cook until bubbles form, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with the remaining batter.

By skinnymom

Oatmeal Chocolate Chip Protein Cookies
Dessert American

Oatmeal Chocolate Chip Protein Cookies

3.0

Prep
15 min
Cook
10 min
Total
30 min

Instructions

  1. 1 Preheat the oven to 350 degrees F (175 degrees C). Line two baking sheets with parchment paper.
  2. 2 Combine oats, chocolate chips, sugar, protein powder, baking soda, and salt in a medium bowl. Add peanut butter, one egg, and vanilla; mix well. Mix in remaining egg, then knead until dough is thick and sticky.
  3. 3 Drop spoonfuls of dough 2 inches apart onto the prepared baking sheets. Using your palm, slightly flatten cookies.
  4. 4 Bake in the preheated oven until the bottoms and edges are golden brown, about 10 minutes. Let cool for 2 minutes on the baking sheets, then transfer to a wire rack to cool completely.

By Marinna Bateman

Lentil Protein Brownies
Dessert American

Lentil Protein Brownies

4.0

Prep
15 min
Cook
25 min
Total
40 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Coat bottom and sides of an 8-inch baking pan with cooking spray.
  2. 2 Place lentils and water in a blender; puree into a smooth paste.
  3. 3 Transfer lentil paste to a large bowl. Mix in eggs, sugar, margarine, and vanilla extract. Stir in cocoa powder and protein powder until batter is thick and well-combined. Pour into the prepared pan.
  4. 4 Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.

By Leanne

Banana Oatmeal Protein Bars
Snack American

Banana Oatmeal Protein Bars

4.5

Prep
10 min
Cook
25 min
Total
50 min

Instructions

  1. 1 Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  2. 2 Mix oats, banana, protein powder, peanut butter, cranberries, unsweetened flaked coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large bowl; spread into prepared pan. Top with sweetened flaked coconut.
  3. 3 Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until completely set, at least 15 minutes.

By bradyike

Sweet Potato Banana Pancakes
Breakfast American

Sweet Potato Banana Pancakes

4.7

Prep
15 min
Cook
20 min
Total
35 min

Instructions

  1. 1 Fill a pot with water; bring to a rolling boil. Add sweet potato; return to a boil. Cook until sweet potato is tender, 7 to 10 minutes; drain.
  2. 2 Mash sweet potato in a small bowl with a fork.
  3. 3 Combine 1 cup mashed sweet potato, eggs, protein powder, milk, oat flour, flax seeds, pumpkin pie spice, and baking powder in a bowl; stir in banana, almonds, pecans, and walnuts until combined.
  4. 4 Melt coconut oil in a skillet over medium heat. Drop enough batter into the skillet to make a 4- to 6-inch pancake; cook until golden brown, 3 to 5 minutes. Flip; cook until browned on the other side, 3 to 5 minutes more. Repeat with remaining batter.

By The Healthy Hulk

Carrot Cake Greek Yogurt Pancakes
Breakfast American

Carrot Cake Greek Yogurt Pancakes

Prep
10 min
Cook
15 min
Total
25 min

Instructions

  1. 1 Combine oats, yogurt, eggs, chopped carrots, milk, protein powder, sugar, baking powder, cinnamon, salt, nutmeg, and ginger in a blender. Blend until batter is smooth. Fold in grated carrots.
  2. 2 Heat a griddle over medium-high heat; spray with cooking spray. Scoop batter onto the griddle using a 1/4 measuring cup, and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

By kornon

Chocolate Protein Cookies
Dessert

Chocolate Protein Cookies

4.0

Prep
10 min
Cook
8 min
Total
28 min

Instructions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  2. 2 Mash banana in a bowl with an electric mixer until creamy. Blend in flax seeds and chia seeds. Mix in protein powder and powdered peanut butter. Fold in chocolate chips using a spatula.
  3. 3 Drop 6 cookies onto the baking sheet using an ice cream scoop. Flatten each cookie with the palm of your hand.
  4. 4 Bake in the preheated oven until cookies are firm in the center and edges are browned, 8 to 9 minutes. Transfer to a wire rack; cool for 10 minutes.

By Megan Olson

Protein Powder Overnight Oats with Blueberries and Peanut Butter
Breakfast

Protein Powder Overnight Oats with Blueberries and Peanut Butter

3.0

Prep
10 min
Cook
Total
490 min

Instructions

  1. 1 Mix almond milk, oats, peanut butter, chia seeds, agave, and protein powder in a bowl until well combined. Divide mixture between 2 Mason jars. Top each jar with 1/2 cup blueberries. Refrigerate for 8 hours, or overnight.

By Yoly

Whipped Ricotta Protein Truffles
Dessert

Whipped Ricotta Protein Truffles

Prep
10 min
Cook
Total
10 min

Instructions

  1. 1 Combine ricotta cheese, peanut butter, peanut butter syrup, and vanilla extract in a bowl and mix with a hand mixer until well combined. Add protein powder, sweetener, and salt; mix until smooth.
  2. 2 Roll mixture into 1-inch balls and coat in chopped peanuts. Refrigerate until ready to serve.

By Yoly