Type what you have

Ingredients

• ✓ tilapia
• white pepper
• worcestershire sauce
• lemon pepper seasoning
• salt
• white wine vinegar
• clam juice
• tomato juice
• garlic
• cilantro
• red onion
• cucumber
• tomato
• avocado
• serrano pepper
• orange
• lime
• lemon
• shrimp
• scallop

Instructions

1. 1 Combine scallops, shrimp, tilapia, lemon juice, lime juice, orange juice, and serrano pepper in a large bowl. Cover and refrigerate for 1 hour, stirring every so often.
2. 2 Combine avocado, tomato, cucumber, red onion, cilantro, and garlic in a medium bowl.
3. 3 Whisk tomato and clam juice, vinegar, salt, lemon-pepper seasoning, Worcestershire sauce, and white pepper together in a small bowl. Pour over avocado mixture and stir to combine.
4. 4 Drain some of the citrus juices off the seafood mixture. Add avocado-tomato juice mixture and stir to combine. Refrigerate for 20 more minutes before serving.

By Shyla Lane

Ingredients

• ✓ tilapia
• butter
• mustard
• garlic powder
• cooking spray
• cracker

Instructions

1. 1 Preheat the oven to 325 degrees F (165 degrees C).
2. 2 Melt butter in a saucepan over medium heat. Add Dijon mustard and garlic; whisk well.
3. 3 Spray a baking dish with cooking spray; add tilapia. Brush fillet with most of the butter mixture. Top with crumbled crackers. Brush more sauce on top. Pour the dregs of the sauce over the fish if desired.
4. 4 Bake in the preheated oven until fish flakes easily with a fork, about 25 minutes.

By LaDeeVah

Ingredients

• ✓ tilapia
• cooking spray
• lemon juice
• butter
• garlic
• parsley flakes
• pepper

Instructions

1. 1 Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish with nonstick cooking spray.
2. 2 Rinse tilapia fillets under cool water, and pat dry with paper towels.
3. 3 Place fillets in the prepared baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
4. 4 Bake in the preheated oven until fish is white and flakes when pulled apart with a fork, about 30 minutes.

By Eireann

Ingredients

• ✓ tilapia
• garlic
• tomato
• sour cream
• salt
• pepper

Instructions

1. 1 Preheat the oven to 325 degrees F (165 degrees C).
2. 2 In a medium bowl, mash together the garlic and tomato. Stir in the sour cream and season with salt and pepper. Place the fish fillets in a shallow baking dish.
3. 3 Bake fish for 10 minutes in the preheated oven, until about halfway done. Remove from the oven, and pour the tomato sauce over it. Return to the oven, and cook for 10 more minutes, or until fish flakes easily with a fork.

By ZOYA13

Ingredients

• ✓ tilapia
• aluminum foil
• dill weed
• salt
• black pepper
• chive
• butter

Instructions

1. 1 Preheat an outdoor grill for high heat and lightly oil the grate.
2. 2 Tear off 2 large squares of heavy-duty aluminum foil. Place each fillet on top of a foil square; season with dill, salt, and pepper. Place chives, then butter on top of fillets. Fold up foil into loose packets, leaving room inside for steam to circulate.
3. 3 Cook fillets on the preheated grill until fish flakes easily with a fork, 10 to 15 minutes.

By PRINCESSKAROLY

Ingredients

• ✓ tilapia
• butter
• soy sauce
• white wine
• water
• paprika
• tarragon

Instructions

1. 1 Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
2. 2 Combine butter, soy sauce, wine, and water in a small saucepan over medium heat. Cook until butter has melted and sauce is hot, about 5 minutes.
3. 3 Meanwhile, cut tilapia fillets in half lengthwise and arrange in a single layer in a baking pan. Pour warm sauce over top and sprinkle with paprika and tarragon.
4. 4 Broil in the preheated oven until fish is crusty on the edges and flakes easily with a fork, 10 to 15 minutes.

By texascockatooscom

Ingredients

• ✓ tilapia
• cooking spray
• garlic and herb seasoned bread crumb
• garlic and herb seasoning
• salt
• cayenne pepper
• milk
• egg

Instructions

1. 1 Preheat the oven to 350 degrees F (175 degrees C). Spray a shallow baking dish with cooking spray. Pat fish fillets dry.
2. 2 Mix bread crumbs, seasoning, salt, and cayenne pepper together in a zip-top bag. Seal the bag and toss ingredients together in the sealed bag until thoroughly mixed.
3. 3 Mix milk and egg together in a bowl. Place fillets, 1 at a time, into egg mixture, shaking off excess. Place into the zip-top bag, seal, and shake to coat evenly. Transfer fillets to the prepared baking dish.
4. 4 Bake in the preheated oven until easily flaked with a fork, about 15 minutes. Turn on the oven's broiler and continue to cook for until edges are crisp, about 5 minutes more.

By Lehart75

Ingredients

• ✓ tilapia
• parmesan cheese
• parsley
• paprika
• salt
• black pepper
• olive oil

Instructions

1. 1 Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
2. 2 Whisk Parmesan cheese, parsley, paprika, salt, and pepper together in a shallow dish.
3. 3 Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
4. 4 Bake in the preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.

By France Cevallos

Ingredients

• ✓ tilapia
• mayonnaise
• cumin
• onion powder
• cajun seasoning
• garlic powder
• black pepper
• cracker

Instructions

1. 1 Preheat the oven to 400 degrees F (200 degrees C).
2. 2 Combine mayonnaise, cumin, onion powder, Cajun seasoning, garlic powder, and pepper in a small bowl.
3. 3 Place tilapia in an ungreased glass baking dish. Spread mayonnaise mixture on top and sprinkle with crushed crackers.
4. 4 Bake in the preheated oven until fillets flake easily when tested with a fork, 15 to 20 minutes.

By jamielee89

Ingredients

• ✓ tilapia
• olive oil
• celery
• carrot
• bell pepper
• red onion
• greek seasoning
• salt
• black pepper

Instructions

1. 1 Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and oil lightly with olive oil.
2. 2 Arrange tilapia fillets onto prepared baking sheet. Place celery, carrots, bell pepper, and red onion on top of fillets. Season with Greek seasoning, salt, and black pepper. Lay a sheet of aluminum foil over the top and fold edges together to seal the packet.
3. 3 Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.

By Kent

Ingredients

• ✓ tilapia
• parmesan cheese
• mayonnaise
• butter
• lemon juice
• basil
• black pepper
• onion powder
• celery salt

Instructions

1. 1 Set an oven rack 4 to 6 inches from the heat source and preheat the oven's broiler. Grease a broiler pan or line pan with aluminum foil.
2. 2 Combine Parmesan cheese, mayonnaise, butter, and lemon juice in a small bowl; season with basil, black pepper, onion powder, and celery salt. Mix well; set aside. Arrange fillets in a single layer on the prepared pan.
3. 3 Broil for 4 to 6 minutes, flipping fillets halfway. Remove fillets from oven; coat top side with Parmesan mixture. Continue broiling until fish flakes easily with a fork, about 2 minutes more.

By MakeItHealthy

Ingredients

• ✓ tilapia
• parmesan cheese
• butter
• mayonnaise
• lemon juice
• basil
• black pepper
• onion powder
• celery salt

Instructions

1. 1 Set an oven rack about 4 inches from the heat source and preheat the oven's broiler. Line a broiler pan with aluminum foil.
2. 2 Mix Parmesan cheese, butter, mayonnaise, lemon juice, basil, pepper, onion powder, and celery salt together in a bowl until well combined.
3. 3 Arrange tilapia fillets in a single layer on the prepared pan.
4. 4 Broil in the preheated oven for 4 minutes, flipping halfway through. Remove from the oven and spread Parmesan mixture over fillets. Return to the oven and broil until topping is browned and fish flakes easily with a fork, about 2 more minutes; be careful not to overcook.

By Phoebe

Ingredients

• ✓ tilapia
• potato
• shallot
• honey mustard
• red pepper flakes
• garlic salt
• black pepper
• mayonnaise
• vegetable oil
• lemon

Instructions

1. 1 Combine shredded potatoes, shallot, honey mustard, red pepper flakes, garlic salt, and black pepper in a bowl. Spread each portion of fish with 1 teaspoons mayonnaise and top with 1/4 the potato mixture, pressing onto the fish.
2. 2 Heat oil in a large nonstick skillet over medium-high heat. Carefully place fish in the skillet, potato-side down and cook until crispy and browned, 4 to 5 minutes. Turn fish over gently, reduce heat to medium, and continue cooking until fish flakes easily using a fork, 4 to 5 minutes more.
3. 3 Serve fish with lemon wedges.

By bex89

Ingredients

• ✓ tilapia
• olive oil
• salt
• black pepper
• bread crumb
• green onion
• egg
• lemon juice
• feta cheese
• garlic powder
• dill weed
• hot sauce

Instructions

1. 1 Heat a large skillet over medium-high heat. Add 1 tablespoon oil. Add tilapia fillets, salt, and pepper and cook until easily flaked with a fork, about 2 minutes on each side. Turn off the heat and shred the fish with 2 forks. Transfer to a bowl.
2. 2 Toss the fish with bread crumbs, green onions, egg, lemon juice, feta cheese, garlic powder, dill, and hot sauce.
3. 3 Form patties with your hand and refrigerate for at least 1 hour.
4. 4 Set a skillet over medium-high heat. Add remaining oil. Cook patties in the hot oil until golden brown, 1 to 2 minutes on each side.

By Raquel Teixeira

Ingredients

• ✓ tilapia
• all-purpose flour
• egg
• panko bread crumb
• cilantro
• lime
• garlic powder
• cayenne pepper
• salt
• black pepper
• canola oil

Instructions

1. 1 Put flour and eggs into 2 separate dishes. Combine bread crumbs, cilantro, lime zest, garlic powder, cayenne pepper, salt, and black pepper in a third dish.
2. 2 Season tilapia fillets with salt and pepper. Put 1 fillet in flour, coat both sides, and gently shake off excess. Dip into eggs, turning once, then dredge in the bread crumb mixture to coat. Repeat with remaining fillets.
3. 3 Heat oil in a large skillet over medium heat. Place fillets in the skillet and cook until crust is golden and fish is easy to lift with a spatula, 3 to 4 minutes. Turn and cook on the other side until fish flakes easily with a fork, another 3 to 4 minutes.

By EAMJM

Ingredients

• ✓ tilapia
• paprika
• mango garlic seafood seasoning
• cayenne pepper
• basil
• thyme
• garlic
• garlic powder
• onion powder
• salt
• olive oil

Instructions

1. 1 Mix paprika, mango garlic seasoning, cayenne pepper, dried basil, dried thyme, minced garlic, garlic powder, onion powder, and salt together in a bowl.
2. 2 Brush a light coating of olive oil on both sides of fillets. Dredge fillets in seasoning mixture.
3. 3 Heat remaining olive oil in an electric skillet to 250 degrees F (120 degrees C). Cook fillets until fish flakes easily with a fork, about 6 minutes per side.

By Micah Dickinson

Ingredients

• ✓ tilapia
• shallot
• garlic
• oregano
• white sugar
• olive oil
• red wine vinegar
• lime juice
• tequila
• salt
• black pepper
• cooking spray

Instructions

1. 1 Add shallots, garlic, oregano, sugar, olive oil, vinegar, lime juice, tequila, salt, and black pepper to a gallon-sized resealable plastic bag; shake to combine. Add tilapia, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 to 4 hours, flipping every 30 minutes.
2. 2 Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil; coat with cooking spray.
3. 3 Remove tilapia from marinade; shake off excess. Place tilapia on the prepared baking sheet. Discard remaining marinade.
4. 4 Bake in the preheated oven until tilapia flakes easily with a fork, about 10 minutes.

By CreativeCook

Ingredients

• ✓ tilapia
• olive oil
• celery
• green onion
• bell pepper
• garlic
• parsley
• salt
• onion powder
• garlic powder
• red pepper flakes
• black pepper
• panko bread crumb
• egg

Instructions

1. 1 Place tilapia in the bowl of a food processor; pulse until finely chopped.
2. 2 Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add celery, green onion white parts, bell pepper, and garlic; cook until vegetables start to brown, 5 to 7 minutes. Add green onion green parts and parsley; cook for 2 to 3 minutes. Cool, about 10 minutes.
3. 3 Combine vegetable mixture and tilapia. Season with salt, onion powder, garlic powder, red pepper flakes, and black pepper; mix with your hands until well combined. Add bread crumbs and egg; mix until thoroughly combined. Shape into 12 burger-sized patties.
4. 4 Heat remaining 2 tablespoons olive oil on a griddle over medium to medium-high heat. Cook patties, in batches as needed, until nicely browned, 3 to 5 minutes per side.

By Allsmiles

Ingredients

• ✓ tilapia
• lime juice
• salt
• black pepper
• garlic powder
• paprika
• cooking spray
• yogurt
• cilantro
• chipotle pepper in adobo sauce
• corn tortilla
• cabbage
• monterey jack cheese
• tomato
• avocado
• salsa
• green onion

Instructions

1. 1 Rub tilapia fillets with 2 tablespoons lime juice and season with salt, black pepper, garlic powder, and paprika. Spray both sides of each fillet with cooking spray.
2. 2 Preheat grill for medium heat and lightly oil the grate.
3. 3 Combine yogurt, remaining 2 tablespoons lime juice, cilantro, and chipotle pepper in a blender. Pulse until sauce is well blended. Set aside.
4. 4 Grill tilapia on preheated grill until fish is easily flaked with a fork, about 5 minutes on each side.
5. 5 Heat each corn tortilla in a skillet over medium-low heat until warm, about 1 minute. Divide grilled fish evenly over corn tortillas and serve with cilantro-lime sauce, cabbage, cheese, tomato, avocado, salsa, and green onions.

By rev'd up chef

Ingredients

• ✓ tilapia
• corn
• avocado
• tomato
• black bean
• red onion
• cilantro
• jalapeno pepper
• lime
• salt
• black pepper
• cajun seasoning
• butter
• chicken broth
• heavy cream

Instructions

1. 1 Preheat an outdoor grill for high heat and lightly oil the grate.
2. 2 Place corn on the preheated grill and cook, turning often, until charred all over, about 10 minutes. Transfer to a plate and remove kernels when cool enough to handle.
3. 3 Combine corn kernels, avocado, tomato, black beans, red onion, cilantro, and jalapeno in a large bowl. Squeeze 1 lime wedge over top and season with salt and pepper. Store in the refrigerator until cold, about 30 minutes.
4. 4 Meanwhile, season tilapia on both sides with Cajun seasoning.
5. 5 Melt butter in a medium stainless steel skillet over medium-high heat; cook until just before butter begins to brown. Add tilapia and cook for 1 to 2 minutes. Flip and cook for 1 more minute. Tilt the skillet and baste with the butter until fish is cooked through and flakes easily with a fork, about 5 more minutes. Remove fish from the skillet.
6. 6 Pour chicken broth into the pan and scrape the browned bits of food off the bottom of the pan with a wooden spoon. Whisk in cream. Squeeze in another lime wedge, then taste and adjust for your desired level of tanginess. Bring to a simmer, then remove from the heat.
7. 7 Serve fish with cold salsa, adding cream sauce to both, if desired.

By Phillip Brantley

Ingredients

• ✓ tilapia
• orange juice
• olive oil
• orange zest
• salt
• pepper
• red pepper flakes
• tomato
• mango
• red onion
• avocado
• cilantro
• jalapeno pepper
• lime
• ginger root
• salt

Instructions

1. 1 Preheat the oven to 400 degrees F (200 degrees C).
2. 2 Combine orange juice, olive oil, orange zest, salt, black pepper, and pepper flakes in a shallow baking dish. Rinse and pat dry tilapia fillets; place into the baking dish and turn to coat with orange juice mixture.
3. 3 Bake in the preheated oven until tilapia easily flakes with a fork, 10 to 12 minutes.
4. 4 Meanwhile, combine tomatoes, mango, onion, avocado, cilantro, jalapeño, lime zest and juice, ginger, and 1 teaspoon kosher salt in a glass bowl; set aside at room temperature while tilapia cooks. Place fillets on a platter; spoon salsa over top to serve.

By Allrecipes Member

Ingredients

• ✓ tilapia
• cabbage
• chipotle chile
• lime
• salsa
• ranch dressing
• corn tortilla
• oil
• egg
• cayenne pepper
• onion powder
• black pepper
• lemon pepper
• garlic powder
• seasoned salt
• panko bread crumb
• all-purpose flour

Instructions

1. 1 Place 1/2 cup flour in a small bowl. Combine remaining flour with panko bread crumbs, seasoned salt, garlic powder, lemon pepper, black pepper, onion powder, and cayenne pepper in a shallow bowl. Whisk eggs in a separate small bowl.
2. 2 Heat oil in a large skillet over medium-high heat.
3. 3 Roll tilapia in flour, dip in the egg mixture, roll in the panko-flour mixture, and place in the hot oil. Fry until light brown, about 3 minutes per side. Place on a paper towel-lined plate.
4. 4 Heat tortillas in a separate skillet over medium-low heat.
5. 5 Combine ranch dressing, salsa, lime, and chipotle chile in a small bowl for the salsa.
6. 6 Divide tilapia over the warmed tortillas and serve with salsa and cabbage.

By Nurjahan Boulden

Ingredients

• ✓ tilapia
• lime juice
• lime juice
• honey
• vegetable oil
• cumin
• mayonnaise
• chipotle chili
• adobo sauce
• adobo sauce
• chipotle pepper
• salt
• cayenne pepper
• all-purpose flour
• egg
• panko crumb
• salt
• black pepper
• vegetable oil
• coleslaw blend
• cilantro
• flour tortilla

Instructions

1. 1 Place tilapia in a flat dish; pour 1/2 cup lime juice on top. Cover and refrigerate at least 4 hours.
2. 2 Meanwhile, make honey-cumin sauce by whisking together 1/3 cup lime juice, honey, 1 tablespoon vegetable oil, and ground cumin in a small bowl; set aside until needed.
3. 3 To make chipotle mayonnaise dressing, place mayonnaise, chiles, adobo sauce, 1/4 teaspoon salt, and cayenne pepper in the bowl of a food processor; pulse until smooth. Cover and refrigerate until needed.
4. 4 Place flour, eggs, and panko crumbs in three separate shallow dishes. Season tilapia pieces with salt and pepper to taste; dip in flour to coat evenly and shake off any excess. Then dip in eggs to coat, then panko crumbs, patting to help bread crumbs hold. Set breaded pieces aside on a plate.
5. 5 Heat 1 cup vegetable oil in a deep skillet to 365 degrees F (185 degrees C). Cook fish in hot oil, turning until all sides are golden brown, and flesh is easily flaked with a fork; drain on paper towels and brush with honey-cumin sauce.
6. 6 Mix coleslaw and cilantro together in a bowl. Reserve 1/4 cup chipotle mayonnaise dressing, and pour remaining dressing over coleslaw mixture; toss to coat.
7. 7 Place tortillas on a flat surface, and spread each with 1 tablespoon of reserved chipotle mayonnaise dressing. Divide fish pieces between tortillas. Top with cilantro coleslaw.

By SCAREY76

Ingredients

• ✓ tilapia
• black pepper
• salt
• cilantro
• basil
• oregano
• lemon juice
• olive oil
• black pepper
• salt
• cilantro
• oregano
• basil
• garlic powder
• lemon juice
• parmesan cheese
• olive oil
• elbow macaroni

Instructions

1. 1 Start the pasta: Bring a saucepan of lightly salted water to a boil over medium heat. Stir in macaroni and return to a boil. Cook, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
2. 2 While the pasta is cooking, make the fish: Heat olive oil in a large skillet over medium heat. Sprinkle tilapia on both sides with lemon juice, oregano, basil, cilantro, salt, and pepper. Place fillets into the hot skillet making sure they don't touch. Sear until golden brown on the outside and opaque and flaky on the inside, 2 to 4 minutes per side. Remove to a plate.
3. 3 Finish the pasta: Drain the macaroni and return to the saucepan. Add olive oil and stir to coat. Mix in Parmesan cheese, then mix in lemon juice, garlic powder, basil, oregano, cilantro, salt, and pepper.
4. 4 Divide pasta between two plates and top each with a tilapia fillet.

By vo0do0

Ingredients

• ✓ tilapia
• corn tortilla
• black pepper
• salt
• ginger ale
• baking powder
• all-purpose flour
• vegetable oil
• sesame oil
• honey
• soy sauce
• rice vinegar
• ginger
• garlic
• cilantro
• green onion
• carrot
• cabbage
• lemon juice
• pickle
• onion
• mayonnaise

Instructions

1. 1 Mix mayonnaise, onion, pickles, and lemon juice for tartar sauce in a bowl until well combined. Refrigerate until needed.
2. 2 Combine cabbage, carrots, green onions, and cilantro in a bowl. Mix garlic and ginger with rice vinegar, soy sauce, honey, and sesame oil in a small bowl; pour over slaw and toss to coat. Refrigerate until needed.
3. 3 Heat 1 1/2 inches oil in a deep pot over medium heat.
4. 4 While oil is heating, mix flour and baking powder together in a bowl. Slowly add ginger ale and mix to combine. You don't want the batter to be overly thick; excess batter should be able to coat the fish entirely, but still be able to drip off.
5. 5 Pat tilapia chunks dry and dredge in the batter until thoroughly coated.
6. 6 Test the oil by adding a few drops of batter in it; when the batter begins to bubble and float, the oil is ready. Working in batches so you don't overcrowd the pot, carefully lower some tilapia into the hot oil. Fry until golden brown, 2 to 4 minutes. Transfer to a paper towel-lined plate to drain and sprinkle with salt and pepper. Repeat with remaining tilapia.
7. 7 To serve, place slaw on warm tortillas. Top with tilapia and tartar sauce.

By Jesse San Juan

Ingredients

• ✓ tilapia
• lime
• cilantro
• cabbage
• tomato
• tortilla
• pepper
• salt
• chili powder
• cumin
• seafood seasoning
• lime zest
• lime juice
• chipotle pepper
• adobo sauce
• sour cream
• black pepper
• chili powder
• cumin
• hot pepper sauce
• seafood seasoning
• honey
• garlic
• lime zest
• lime juice
• white vinegar
• olive oil

Instructions

1. 1 Gather all ingredients.
2. 2 To marinate the fish: Whisk olive oil, vinegar, lime juice, lime zest, garlic, honey, seafood seasoning, hot pepper sauce, cumin, chili powder, and black pepper together in a bowl until blended. Place tilapia in a shallow dish; pour marinade over fish. Cover the dish with plastic wrap and refrigerate for 6 to 8 hours.
3. 3 To make the dressing: Combine sour cream and adobo sauce in a bowl. Stir in lime juice, lime zest, seafood seasoning, cumin, and chili powder. Add salt and pepper to taste. Cover and refrigerate until needed.
4. 4 Preheat an outdoor grill for high heat and lightly oil the grate. Set the grate 4 inches from the heat.
5. 5 Remove fish from the marinade, drain off any excess and discard the marinade. Grill fish pieces until easily flaked with a fork, turning once, about 9 minutes.
6. 6 To assemble the tacos: Place fish pieces in the center of tortillas and top with desired amounts of tomatoes, cabbage, and cilantro; drizzle with dressing.
7. 7 To serve, roll up tortillas around fillings, and garnish with lime wedges.

By MaryD

Ingredients

• ✓ tilapia
• olive oil
• raspberry vinegar
• honey
• mustard
• dill weed

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C). Grease a 11x7 inch baking dish.
2. 2 In a mixing bowl, whisk together the olive oil, raspberry vinegar, honey, mustard and dill weed.
3. 3 Arrange the tilapia filets in a single layer in the prepared baking dish. Pour mixture over the fish filets, coating the filets evenly.
4. 4 Bake in a preheated oven, uncovered for 20 minutes or until fish is flaky with a fork.

By Darlene

Ingredients

• ✓ tilapia
• bok choy
• tomato
• daikon radish
• tamarind paste
• water
• red chile pepper

Instructions

1. 1 In a medium pot, combine the tilapia, bok choy, tomatoes and radish. Stir together the tamarind paste and water; pour into the pot. Toss in the chili peppers if using. Bring to a boil, and cook for 5 minutes, or just until the fish is cooked through. Even frozen fish will cook in less than 10 minutes. Do not over cook or else the fish will fall apart. Ladle into bowls to serve.

By Meli D

Ingredients

• ✓ tilapia
• macadamia nut
• soy sauce
• garlic
• hot sauce
• brown sugar
• olive oil
• black pepper

Instructions

1. 1 Preheat your oven's broiler. Line a baking sheet with aluminum foil.
2. 2 Combine macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, and black pepper in a food processor; blend until the mixture is the consistency of paste.
3. 3 Spoon a thick layer of the macadamia mixture on top of each tilapia fillet. Place the fish macadamia mixture-side up on the prepared baking sheet. Under the broiler, cook fish until the macadamia crust is golden brown and the tilapia flakes easily, about 15 minutes.

By Chrissy Mc

Ingredients

• ✓ tilapia
• orange juice
• butter
• panko bread crumb
• orange juice
• garlic
• basil
• orange juice

Instructions

1. 1 Pour 1 1/2 cups orange juice into a resealable plastic bag. Add tilapia fillets, coat with the juice, squeeze bag to remove excess air, and seal the bag. Marinate in the refrigerator 3 hours to overnight.
2. 2 Preheat oven to 400 degrees F (200 degrees C).
3. 3 Whisk butter, panko bread crumbs, 3 tablespoons orange juice, garlic, and basil together in a bowl.
4. 4 Remove tilapia from the orange juice and shake to remove excess liquid; arrange fillets in a 13x9-inch baking dish. Discard marinade.
5. 5 Pour 1/2 cup orange juice over the tilapia fillets. Spread butter mixture over the top of the filets to cover each completely.
6. 6 Bake in preheated oven until the liquid is bubbling and the fish flakes easily with a fork, about 15 minutes.

By SuperN